AFB

Thank you for your respond, Within 2 days of the removal im feeling 150% better, but I do feel hungry when i went back to see the doctor and i told him my feeling he gave me a pill so to control my hunger which is working, but i have not gotten on the scale. When i do eat i just make believe i still have the band. Keep me posted on your removal. What is your situation if you don't mind me asking.

My band was removed on Nov 6,2017 and i am scared to death i'm going to re-gain the weight back. Anyone else out there in my shoes if there is, What are you guys doing to keep the weight off.

This isnt really a sweet treat, but I love creamed spinach with cream cheese .... its great.
Or i'll make a PB&J sandwich with no bread (so its more like pudding). I just mix PJ and sugar free jelly in a bowl and eat with a spoon.

All good After 6 weeks . What you think? For everything if you know what i mean. :wub:

AFB- I weighed in on Friday at 277. When I started this journey I was 298.