-
Content Count
518 -
Joined
-
Last visited
Posts posted by fp9107
-
-
What wight routines do you ladies & gentleman use to tighten up the bicep muscles?
-
-
I am trying to loose my final weight before my surgery and i need a guideline for a liquid diet. Does anyone have something I can go by? I am looking for something like a Protein Shake at Breakfast so many ounces of broth at lunch and so many at dinner. Does anyone have any thoughts or guidelines to go by.
-
-
My doctor is requiring me to lose 14 pounds before I can have surgery. I have lost seven pounds so and my nurse says if I do not loose the other seven by the end of February I will have to do a liquid diet. Have any of you had to do a liquid diet before your surgery? If you did, what was it and do you have any suggestions on what to do to to loose the weight before surgery.
-
Sleep Post Surgery
in PRE-Operation Weight Loss Surgery Q&A
Posted
What is everyone's sleep schedule like? Do you get 8 hours or do you get three and have to eat in the middle of the night?