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Southern Gal

Gastric Sleeve Patients
  • Content Count

    78
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Reputation Activity

  1. Like
    Southern Gal got a reaction from FreetheSkinnyGirlinMe in Hummus   
    I am two weeks out and will admit to getting a tsp and just eat it by itself! Love the stuff!
  2. Like
    Southern Gal reacted to Fallenangel2904 in Made my own riceless 'sushi'   
    Thanks all! I'm a sushi addict. I do allow myself to eat it out but really had a craving tonight and wanted something lighter so came up with this lol
  3. Like
    Southern Gal reacted to sarahzamudio1091 in and it is true! Protein   
    Premier Protein !!!! The best
  4. Like
    Southern Gal reacted to iggychic in is pasta really that bad for you, when you can only eat 2oz ?   
    I didn't do this so I could never eat again Most people aren't allowed Pasta until their stomach is healed so that shouldn't be a concern. Some people tollerate it better than others. My family goes to spaghetti night every Wednesday at my friends local restaurant. I have meat sauce with Pasta (I can only eat about 1/3 cup pasta with some sauce...total 1/2 cup food) and I love it. I never go over my carb limits and I also plan it so I meet my Protein goals.
    And I have it with a nice glass of red wine
    This should be life with the sleeve. Kale pasta? BLEH (sorry but umm BLEH)
    If I have something like spaghetti carbonara at home I do make it with whole wheat pasta which I enjoy. Still not much, but I enjoy it on occasion and I'm losing weight just fine.
  5. Like
    Southern Gal reacted to Huntingnurse in Spouses reaction 2 weight loss   
    He needs to get over himself and his insecurities in my opinion. He shouldnt make you feel bad for losing this weight and feeling great about yourself imo.
  6. Like
    Southern Gal reacted to UndercoverBariatricGal in Depressed to the fullest!   
    UPDATE: I seem to have broken my stall I went as high as back to 228 with the back and forth stall and yesterday the scale went down and today it went down to 223.4 back to my norm thank God now I am hoping within the next two days I drop another pound at least to show my stall is officially over. I have yet to see 222 so once it hits 222 I will feel like im in the safe zone i added another bottle of Water to my intake (making it 4 instead of 3) and also started the Vitamin D drops too , I am trying any advice right now to break this up and down weight loss/ gain/stall I also took myself off the chicken and went back to all fish I needed change in my flavor bad so I went to chicken but all that seem to do was back me up (not to be so graphic) but I seem to be back on track again taking me out of my depression and i am also regulated again in the restroom usage (again not trying to be so graphic) So thank you guys for your support it kept me in a more positive place. I love this site and the positive people on it. THANKS EVERYONE!
  7. Like
    Southern Gal reacted to Wolfgirl1978 in Surgeons in Lafayette, Louisiana Dr. Chu/Dr. Cunningham   
    That's who my surgeon was. I love Dr. Chung. I was cash pay, it cost me $14K
  8. Like
    Southern Gal got a reaction from Wolfgirl1978 in Today i found out that i streched my pouch   
    I work at a bariatric center of excellence hospital and none of our doctors order this test. Instead you go home with a drain for six days.
  9. Like
    Southern Gal got a reaction from Snow in RIP Lappy ;(   
  10. Like
    Southern Gal got a reaction from Ms skinniness in Today i found out that i streched my pouch   
    I think an EGD or scope would be able to confirm your stomach size, but I would definitely go to another dr for this to be done. I doubt your doctor wants to admit he may have messed up. So sorry you are going through this...
  11. Like
    Southern Gal reacted to O.T.R. sleever in RIP Lappy ;(   
    The fact of the matter is, we did experience a couple trolls that made up fake stories to elicit a response. Unfortunately since then we have a few members that like to claim every imperfect experience from a new member is another troll. I offer you my apologies, and assure you that that is not the norm here, and we are working to amend these problems.
  12. Like
    Southern Gal got a reaction from Snow in RIP Lappy ;(   
  13. Like
    Southern Gal got a reaction from Snow in RIP Lappy ;(   
  14. Like
    Southern Gal reacted to shuckybucky in RIP Lappy ;(   
    I didn't realize you were the beholder of all medical knowledge about bands and sleeves. Obviously my surgeon did not realize this either and failed to consult with you. Thankfully I have my operative pictures and you can clearly see my inflamed spleen laying on my band. Seems like you might need to learn your anatomy a little better because as a nurse I can tell you it is absolutely possible for a spleen to get in the way especially when it swells. I'm so glad you gave me all your divine wisdom here so i guess that just erases everything I went through the past week because YOU have deemed it can't be possible. Are you kidding me??? I didn't post on here to get your approval or permission but obviously you feel the need to give your uneducated rediculous opinions. The fact the the sleeve was unexpected was because the surgeon told me he would not know what he could do until he got in there and if the stomach was to swollen he would only be able to remove the band. Again I must tell him to consult with you from now on because you have all the answers. Would you like to see my operative pictures, reports, hospital records? I wouldn't want you to be misguided. This surgeon did me an enormous favor by handling this but that is what happens in the medical profession when you are a NICE and UPSTANDING person in the field. I'm grateful for this surgeon and he has wonderful bedside manner as well as great operative numbers. He has even called me at home each day to make sure that I feel okay. I didn't say I had an erosion or a slip. I said I had a prolapse so you might want to do your research before you run your negative mouth and make an attempt to call me a liar. The only thing not right here is YOU. Worry about your own journey and I will take care of mine. What would I have to gain to make up a story and post it on here especially when I have already lost my weight ( not 20 pounds). You might want to respond to the other members that have responded to me and have gone through the same thing and let them know that they are lieing as well and that this experience didn't really happen to them. Feel free to not comment to me because i don't waste my precious life on negative and ugly people.
  15. Like
    Southern Gal got a reaction from Ms skinniness in Today i found out that i streched my pouch   
    I think an EGD or scope would be able to confirm your stomach size, but I would definitely go to another dr for this to be done. I doubt your doctor wants to admit he may have messed up. So sorry you are going through this...
  16. Like
    Southern Gal reacted to Fiddleman in Calling all Overachiever Sleevers (ya'll know who you are)..and Achiever Sleevers too...   
    Breakfast: eggs (, cheese, veggies, mango salsa, chicken sausage) or Protein shakes with chia
    Snack: a Protein shake
    Lunch: chicken patty or chicken meatballs ( from Costco), seaweed salad. Sometimes left overs from a previous dinner. Snack: a chicken hotdog (about 3 oz and from Costco), seaweed wafers
    Dinner: lots of different " cooking light" recipes. Most revolve around chicken or shrimp, seafood salad, veggies (sautéed, grilled, steamed).
    My wife does her bet to help me out with dinner and does a great job. When I go out I try to evaluate menu options and pick something low in fat, carbs and calories. I do mess up on occasion but because something that looked really healthy was not!
    I do not eat processed, fruit or bread foods nor do I eat sweets or pastries. Seem to be ok without them and do not even think about it nor do I miss them. I get most of my core nutritional needs from a handful of different pills in the morning ( Calcium chew throughout the day).
    Overall I am happy with both progress and energy that this type of eating gives me after 6 months ( been eating this way from month 2). I am close to goal and am about 6.5 months out. My total loss is about 175 lb ( start 360 lb, current : 183 lb). This includes a month of weight loss before surgery.
    My wife has also found eating the same foods for dinner, but in larger portions, is helping her lose weight. She no longer eats the same amount (very little in fact) of bread. I can usually eat 4 oz of a Protein and 1 oz of veggie. More than that and I am sliming. Not worth it. I drink 100+ ounces Water a day. Protein ends up being 120-150 grams a day. I also run 3-5 miles every other day, lift every other day and follow an intense workout with my morning shake to help recovery for next run. I love my weekly starbucks grande skinny lattee. I am definitely a coffee advocate(both my dr and NUT allow it).
    Hope this helps.
  17. Like
    Southern Gal got a reaction from Ms skinniness in Today i found out that i streched my pouch   
    I think an EGD or scope would be able to confirm your stomach size, but I would definitely go to another dr for this to be done. I doubt your doctor wants to admit he may have messed up. So sorry you are going through this...
  18. Like
    Southern Gal reacted to UTGal99 in Do I have to?   
    I LOVE the Premier Protein drinks! They are AWESOME! By far, hands down the best tasting Protein drink on the market.
    I drink one or two everyday. Great deal = 12 for $18.88! Woot woot!
  19. Like
    Southern Gal got a reaction from sara-seeking-sleeve in Do I have to?   
  20. Like
    Southern Gal reacted to Neese in Help! I Have Gained Weight After 1 Year   
    I am only 9 months out so I may not be of veteran help. It seems like you know your bad habits. Try holding yourself accountable through some sort of fitness app. It may uncover how the seemingly 'occasional carbs' can add up.
    You're not bad at this, just off track. You have done phenomenal so far. Success is in your corner, the app will hold you accountable.
    The sleeve is your tool, just utilize it. Best wishes.
  21. Like
    Southern Gal reacted to NurseGrace in Potty troubles?   
    I was thinking about making a pot of coffee! I have to go to bed early tonight because I need to take someone to an appointment in the morning so I am not going there tonight but tomorrow AM I'm giving it a shot. I don't feel bad though at all, I don't have that "need to go but can't" feeling, I just wasn't sure if going this long is OK or not.
  22. Like
    Southern Gal reacted to Strangefruit in Pardon my bluntness...   
    Maybe its because you have only been here a couple of weeks, but your post ( in my opinion) is insensitive and judgemental... People who need this surgery are not typically good at staying on diets, or are yo yo dieters who sometimes fail when it comes to always doing the right thing. I am a professional dieter, but after my surgeon had me on Liquid Protein skakes for FIVE weeks, even commercials for McDonalds looked like gourmet cuisine...
    I think some come here to vent, some come to be talked out of a temptation because this? ...Is a SUPPORT group...
    To say that people are "lacking in common sense" because they may need help to stay on track is just ... mean.
    I hope if you have a rough day and are tempted, that you get the support you need and are not belittled.
  23. Like
    Southern Gal got a reaction from Sassygirl06 in sleeved Saturday, have barely eaten anything and up 1 lb   
    I soooo needed to hear this. Thank you!
  24. Like
    Southern Gal reacted to Fallenangel2904 in Made my own riceless 'sushi'   
    Well okay it's not exactly sushi but definitely satisfied my craving for it! I bought these mini nori sheets recently- they had a roasted flavor very yummy and that's when I came up with this idea. I made riceless California rolls
    Imitation crab meat
    Nori
    Sliced avacado
    Julliened cucumber
    Layed it all out on top of the nori like an open faced sushi and voila! I ate 2 of these guys with a little soy sauce
  25. Like
    Southern Gal got a reaction from *susan* in Alcohol and 2 weeks post op!   
    I don't think Sarah came across as rude but obviously got defensive with all the not so friendly replies. She was asking a question because there is not a definitive or consistent answer. To be honest, I have wondered this same question in my head and am so glad I never asked on this forum. Wondering does not make me a "lush" and in fact I rarely drink but would I like to have a glass of wine on my wedding anniversary and not have to wonder if it so OK or safe...you bet. I was just floored at the responses.

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