LisaT678
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Everything posted by LisaT678
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Congratulations & good luck. You won't regret it!!
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Congratulations and your right. The 40's are the new 20's (only with a little more maturity restraint, lol)!
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Gave the hip a couple weeks rest and feeling better. Got back on the tm this morning and started over with W4D1. It felt good!
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Took my run outside Monday and loved it until I started hurting in my right hip area. I think I pulled a muscle so it's been the stationary bike for the rest of this week. The pain is finally starting to go away today. I'm hoping by Monday I can go back to my running. I have a women's conference this weekend so I'm sure I'll get lots of steps in walking around.
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You are very inspiring! Keep up the good work.
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Just did the 7 minute workout app by bluefin. It totally kicked my butt. I went through it twice for a total of 14 minutes and then 20 minutes on the stationary bike. I think I got a good workout today.
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Did 2.5 miles this am. Still working on distance between runs and not so worried about speed. I'm just happy I'm still running and now I'm not so worried about telling people I'm running. Before I was embarrassed to say I was running because I was afraid of being judged. Like people thinking I was too fat to be running. Now I don't care anymore. I'm a runner! No ifs, ands or buts!!!
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Finally took it outside Saturday. Did 2 miles and had to stop. My mother brought her dog to me to puppysit for the day. I figured it would be fun to have a companion. Note to self, don't let a dig on a retractable leash have free rein! Lol Today back on the treadmill. Did 2.25. I'm happy with that right now.
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Ouch! Hope it heals soon.
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Did my 4th 5K this morning. Improved my time by 2 min so I'm happy with that. Was shooting for 45 but did it in 47. My last time was 49. Happy Labor Day everyone.
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Congratulations!
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That is so awesome!
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Happy Labor Day weekend everyone. Be safe and relax a bit.
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I finished my 2.0 mile run this am. Thank you God! On to my Labor Day 5K. Last one I did in 49 min so my goal this time is 45 min. Slow but steady says the turtle.
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