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lilbearzmom

Gastric Sleeve Patients
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  1. Like
    lilbearzmom reacted to ivonneh in 1 lb from original goal & 16 from UGW w/ pics   
    Congratulations!! you are doing awesome.
    I was sleeved in December 2012 as well but I have lost about 70lbs only and sometimes I wonder if I am losing too slow. I stall a lot too and sometimes that scares me a little because I kind of feel discouraged at times.
  2. Like
    lilbearzmom got a reaction from cathyem1 in 1 lb from original goal & 16 from UGW w/ pics   
    One more thing to add- I eat about 1200-1400 calories per day and I am still losing- slowly, but at this point my diet is easily manageable and sustainable and something I can see sticking with for a lifetime.
  3. Like
    lilbearzmom got a reaction from gamergirl in 1 lb from original goal & 16 from UGW w/ pics   
    Summer 2012 approx. 295 lbs & now- 161 lbs  Edited to add that I am 10 months out as of tomorrow. I'm not a carb Nazi. I limit carbs (I have not had a sandwich in 10 months or soda pop) but eat pretty much what I want, just making good and healthy choices 90% of the time. I bought a food scale and weigh and measure EVERYTHING. I track every morsel I put in my mouth on MyFitnessPal (HUGE reason for my success). For exercise I do Zumba and Couch to 5K. This can be done and you can be successful eating in moderation. Good luck to everyone!
  4. Like
    lilbearzmom got a reaction from gamergirl in 1 lb from original goal & 16 from UGW w/ pics   
    Summer 2012 approx. 295 lbs & now- 161 lbs  Edited to add that I am 10 months out as of tomorrow. I'm not a carb Nazi. I limit carbs (I have not had a sandwich in 10 months or soda pop) but eat pretty much what I want, just making good and healthy choices 90% of the time. I bought a food scale and weigh and measure EVERYTHING. I track every morsel I put in my mouth on MyFitnessPal (HUGE reason for my success). For exercise I do Zumba and Couch to 5K. This can be done and you can be successful eating in moderation. Good luck to everyone!
  5. Like
    lilbearzmom got a reaction from gamergirl in 1 lb from original goal & 16 from UGW w/ pics   
    Summer 2012 approx. 295 lbs & now- 161 lbs  Edited to add that I am 10 months out as of tomorrow. I'm not a carb Nazi. I limit carbs (I have not had a sandwich in 10 months or soda pop) but eat pretty much what I want, just making good and healthy choices 90% of the time. I bought a food scale and weigh and measure EVERYTHING. I track every morsel I put in my mouth on MyFitnessPal (HUGE reason for my success). For exercise I do Zumba and Couch to 5K. This can be done and you can be successful eating in moderation. Good luck to everyone!
  6. Like
    lilbearzmom got a reaction from gamergirl in 1 lb from original goal & 16 from UGW w/ pics   
    Summer 2012 approx. 295 lbs & now- 161 lbs  Edited to add that I am 10 months out as of tomorrow. I'm not a carb Nazi. I limit carbs (I have not had a sandwich in 10 months or soda pop) but eat pretty much what I want, just making good and healthy choices 90% of the time. I bought a food scale and weigh and measure EVERYTHING. I track every morsel I put in my mouth on MyFitnessPal (HUGE reason for my success). For exercise I do Zumba and Couch to 5K. This can be done and you can be successful eating in moderation. Good luck to everyone!
  7. Like
    lilbearzmom got a reaction from GoldyGirl in Some People are Rude..   
    Me too! No one has said to me, "Don't lose anymore weight!" I figure it's at that point I have arrived. LOL
  8. Like
    lilbearzmom got a reaction from GoldyGirl in Some People are Rude..   
    Me too! No one has said to me, "Don't lose anymore weight!" I figure it's at that point I have arrived. LOL
  9. Like
    lilbearzmom got a reaction from sonya139 in Asking doctor to possibly modify surgery, need opinion   
    This is not the surgery for you. This is serious. Move on.
  10. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
  11. Like
    lilbearzmom reacted to alene in pizza 3 months out   
    So last night, my bf really wanted to order a pizza for delivery. I suggested Hawaiian style (ham and pineapple) on a crispy thin crust. He thought that sounded great. So when we sat down for dinner, I found that I got full after only ONE piece!! I was sooo happy!!
    Normally, I could eat 4 or 5 slices of regular pizza. He took the rest to work today.
  12. Like
    lilbearzmom got a reaction from PdxMan in Confussed   
    I think she's saying they are either back to their pre-surgery weight or the surgery killed them? Which, in my opinion, is really off and skewed and wrong statistics. OP, you need to do your own research and then decide.
  13. Like
    lilbearzmom got a reaction from Mrs.RRn in can you?   
    How about making better choices? Eat lean Protein and veggies- try that. I can pretty much guarantee you won't be able to eat much if you stick to healthier options.
  14. Like
    lilbearzmom reacted to Pookeyism in 21 months after - most awesome NSV   
    I have been doing yoga for about 20 years, and finally started in a studio after surgery.
    I start working there SUNDAY! if all goes well, and I decide I like it, I will begin Yoga Instructor training in the summer.
    Cannot sit still. So excited! :D
  15. Like
    lilbearzmom got a reaction from Trophy wife in Where do I stop...goal weight related....   
    So I am 5 lbs from goal. Well, to clarify, an initial goal that, 100 lbs ago seemed like an incredible dream. It is still about 14-15 lbs above the top of a healthy BMI (I am 5'4 and the goal is 160). My thinking in picking this weight was 1) I thought I might be happy at that weight; 2) it seems like a higher goal weight might be easier to maintain and 3) my doctor was/is happy with this goal. What I figured I would do, ultimately, was get to 160 and then focus on reducing BF% rather than a number on the scale (which would probably result in a little more weight loss). Now that I am so close, I am wanting to revise that number down. Like maybe I want to go down to a "normal" BMI. I am also afraid that I might never be happy with my weight and always afraid of regain. It's like I am afraid of maintenance- it's got to be harder than this and I am already struggling from time to time (I am terrible about getting exercise in and am feeling hungry often now. You could say my sleeve is fully healed and happy.) I have always given the advice to others with the same question- you should make your goal weight where you feel most comfortable and where you are not afflicted with any co-morbidities. It makes a lot of sense, but what if you are never comfortable? I am free of my pre-surgery co-morbidities (DM & hypertension), so there's that. This probably should have been a blog post because at this point I'm rambling...LOL I need some insight- really tired of obsessing about my weight and food and and and...
  16. Like
    lilbearzmom got a reaction from Ms skinniness in Where do I stop...goal weight related....   
    For me, it wouldn't be "stopping" anything. Well, except weight loss. I would like to at some point be content with just maintaining- adding a few healthy calories. It will always be a battle. Just like before surgery- hence, NOT an "easy way out".
  17. Like
    lilbearzmom got a reaction from Sweeteyes27 in Horror Story   
    You are an idiot to post this here. I don't have any problem wih people posting their stories (even ones with bad outcomes), but in no way shape or form is this kind of situation common. The opposite is true. So stop trying to scare people away from LIFE SAVING surgery with your story. It would have been fine if you had told the story and left it at that. But no, you have to punctuate it at the end with your moronic advice and how you would never have weight loss surgery. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx violation of forum rules. People die from having their wisdom teeth out- should they not have surgery to alleviate their pain?
    I hate trolls.
    -Kendra
  18. Like
    lilbearzmom reacted to JerseyGirl68 in What's your reaction story   
    I've had that happen a few times in the last few weeks. All very positive, "wow" you look great kind of thing. My very favorite was from a friend of a friend that I ran into at a festival this weekend. I have not seen him since just after surgery 9 months ago. He came over, looked me up and down and said "wow"... Bless his heart, he worried how that sounded. ..So he followed it with " Well you know I always thought you were always beautiful" but NOW Damn"... LOL He got a BIG hug for that one.
    Male friends of mine always seem to have a "better" reaction, it's good to feed the ego sometimes.
  19. Like
    lilbearzmom got a reaction from Butterthebean in help I need solutions to solving my chocolate cravings   
    Do you like dark chocolate? I have bought a bar of high quality Ghiardelli's and eaten it slowly, broken up into pieces, The pieces are fairly big and are approx. 70-80 calories. But chocolate isn't a trigger food for me.
  20. Like
    lilbearzmom got a reaction from GoldyGirl in Some People are Rude..   
    Me too! No one has said to me, "Don't lose anymore weight!" I figure it's at that point I have arrived. LOL
  21. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
  22. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
  23. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
  24. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
  25. Like
    lilbearzmom got a reaction from Sdunn1980 in IT'S NOT HEALTHY! IT'S JUNK!   
    judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.

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