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lilbearzmom got a reaction from ISleevedIt in 5 Weeks Post-OP Still Teaching Myself to Eat Slowly
I am also having issues with eating too fast, and I am 7 weeks out. I am a really impatient person to begin with, and sitting there chewing and chewing and chewing tiny bites doesn't appeal at all & who has time for that? I pay for it, though. It hurts and feels like it's going to come back up. Not fun, but yet I hate the thought of it taking 30 minutes to eat 3 ounces of whatever protein I have in front of me. Annoying. Yet I will keep trying to go slower. Have to.
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lilbearzmom got a reaction from Canary Diamond in Poooooooop..... exciting and new.......
You kind of scare me. LOL Congrats on the preemie.
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lilbearzmom got a reaction from joatsaint in How To Protect Your Food From Co-workers
This is at home, but I tell my son it has broccoli in it, no matter what it is, and he doesn't touch it. It's nice to have this limited time in his life where I can trick him like that.
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lilbearzmom got a reaction from joatsaint in How To Protect Your Food From Co-workers
This is at home, but I tell my son it has broccoli in it, no matter what it is, and he doesn't touch it. It's nice to have this limited time in his life where I can trick him like that.
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lilbearzmom got a reaction from melinda48 in Did something I probably shouldn't have
I think you did fine. No matter how far out we are, we are all a work in progress.
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lilbearzmom got a reaction from LaBelle509 in IT'S BEEN A YEAR! PICTURE UPDATE:)
You are too cute! Congrats on all your successes! I hope the best is yet to come for you!
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lilbearzmom got a reaction from fernnicholson in Binging
What is a binge to you? And what are you bingeing on? More detail, please!
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lilbearzmom reacted to sharonintx in Will I ever be able to eat my Faves again?
Don't worry you can eat them/ I am a little over 2 mos out and am eating anything I want. and yes - I lose slowly because of it. but that's ok. I'm still losing and happy ( mostly) with what I eat.
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lilbearzmom got a reaction from sastexan4u@yahoo.com in Avocado can help with Stalls / Plateau
Interesting. Avocadoes are a superfood. I also wonder how much it has to do with just bumping up calories a bit using avocado...I bumped my calories up to 1200/day and I broke a stall- over 4 lbs in a week lost.
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lilbearzmom got a reaction from zempress in Not A Magic Cure--Am I Alone?
Um, no, don't drop your calories. You may be eating too little, although for how far out you are, it seems about right. Dropping them to 500 will seriously f- up your metabolism, not to mention it's not healthy. I eat 1000-1200 calories a day and I am losing.
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lilbearzmom got a reaction from joatsaint in Does This Taste Funny?
It should get better. I am 4.5 months out and things are tasting pretty much the same as before surgery. It's nice.
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lilbearzmom got a reaction from joatsaint in Does This Taste Funny?
It should get better. I am 4.5 months out and things are tasting pretty much the same as before surgery. It's nice.
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lilbearzmom got a reaction from joatsaint in Constipation and Milk of Magnesia Or How FEMA Declared My Bathroom A National Disaster
You're obsessed with this topic! LOL Don't worry, most of us post opers have a load on our minds most of the time, so I suppose it's normal!!!
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lilbearzmom got a reaction from @DomLorenVSG in 7 Months Post Op- Before & After Pics
Soooo amazing! How does it feel to be an inspiration?
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lilbearzmom got a reaction from melinda48 in Did something I probably shouldn't have
I think you did fine. No matter how far out we are, we are all a work in progress.
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lilbearzmom got a reaction from johnlatte in I need smoking help
OMFG. You are NOT ready for this surgery!
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lilbearzmom reacted to RAAinNH in Goals for post op! What I am looking forward to :)
Great list..... I'm going Zip Lining when I reach my goal weight!
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lilbearzmom got a reaction from ISleevedIt in 5 Weeks Post-OP Still Teaching Myself to Eat Slowly
I am also having issues with eating too fast, and I am 7 weeks out. I am a really impatient person to begin with, and sitting there chewing and chewing and chewing tiny bites doesn't appeal at all & who has time for that? I pay for it, though. It hurts and feels like it's going to come back up. Not fun, but yet I hate the thought of it taking 30 minutes to eat 3 ounces of whatever protein I have in front of me. Annoying. Yet I will keep trying to go slower. Have to.
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lilbearzmom got a reaction from ISleevedIt in 5 Weeks Post-OP Still Teaching Myself to Eat Slowly
I am also having issues with eating too fast, and I am 7 weeks out. I am a really impatient person to begin with, and sitting there chewing and chewing and chewing tiny bites doesn't appeal at all & who has time for that? I pay for it, though. It hurts and feels like it's going to come back up. Not fun, but yet I hate the thought of it taking 30 minutes to eat 3 ounces of whatever protein I have in front of me. Annoying. Yet I will keep trying to go slower. Have to.
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lilbearzmom got a reaction from BigDaddyJoe in Continued improvement, bit the bullet and told my friends through Facebook
You're my hero. I don't have the courage to tell anyone except a few select people.
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lilbearzmom got a reaction from BigDaddyJoe in Continued improvement, bit the bullet and told my friends through Facebook
You're my hero. I don't have the courage to tell anyone except a few select people.
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lilbearzmom got a reaction from BigDaddyJoe in Continued improvement, bit the bullet and told my friends through Facebook
You're my hero. I don't have the courage to tell anyone except a few select people.
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lilbearzmom got a reaction from joatsaint in Messed Up Bad
Not that this is a reason to eat chips and cookies, but sometimes we are able to drop a few if we go a little high on the calories for a day. It does something to our metabolism. Sounds like your body said, "Ok, she's giving me a few extra calories, so now I can let some of this fat go!"
-Kendra
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lilbearzmom got a reaction from joatsaint in Messed Up Bad
Not that this is a reason to eat chips and cookies, but sometimes we are able to drop a few if we go a little high on the calories for a day. It does something to our metabolism. Sounds like your body said, "Ok, she's giving me a few extra calories, so now I can let some of this fat go!"
-Kendra
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lilbearzmom got a reaction from melissa130 in bored
Where are you on your level? Regular food or soft food? I mix it up every day pretty much, but I have my standbys: Special K protein cereal (sometimes with 1/2 banana), 2 servings of skim milk/day, 4 wheat thins w/ 1 oz pepper jack cheese, 2% cottage cheese w/ fruit mixed in, pure protein bars, greek yogurt smoothies, flat out "chips" with salsa or hummus.
Today I'm having:
B: 1/2 cup special K w/ 1/2 c skim milk
L: 1/2 serving of leftover meatloaf
D: small bowl of leftover chicken stew (MIL recipe- even better the next day)
Snacks: 12 oz skim milk, 1/2 cup 2% cottage cheese with no sugar added mandarin oranges, flatout chips with salsa for dipping
I don't alwys eat what I have dished out- usually there's leftovers.
I am 8 weeks out today- will be adding salads and nuts here in about a week- can't wait to make my own trail mix. I am not a no-or super low carb fanatic- I eat some carbs. My weight loss has been fine, I think. 37 lbs in 8 weeks. Total weight loss: 67 lbs
-Kendra