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johnlatte

Gastric Sleeve Patients
  • Content Count

    2,036
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Reputation Activity

  1. Like
    johnlatte got a reaction from LisaT678 in Couch to 5k!   
    good job on the couch to 5k. Stick with it and you'll be running full speed in no time.
  2. Like
    johnlatte got a reaction from LisaT678 in Couch to 5k!   
    good job on the couch to 5k. Stick with it and you'll be running full speed in no time.
  3. Like
    johnlatte reacted to lilbearzmom in I need smoking help   
    OMFG. You are NOT ready for this surgery!
  4. Like
    johnlatte got a reaction from DrmBig4Evr in My Personal Experiment   
    Good job, glad you are doing well. Now comes the fun part as the weight starts rolling off. See ya over at MFP!
  5. Like
    johnlatte got a reaction from BigDaddyJoe in 3 days left, at peace with my decision   
    There you go. Good luck, I am a bit older than you are, but most of my reasons are very similar.
  6. Like
    johnlatte got a reaction from joatsaint in Quick FAQs - Frequently Asked Questions   
    Not haten' ....totally supportin'
  7. Like
    johnlatte got a reaction from joatsaint in Quick FAQs - Frequently Asked Questions   
    It was funny. jeeze lighten up...some folks need to remove the stick from their hiney and eat a cookie every once in a while.....nobody's judging. There just seems to be the same flipping questions getting asked all the time. joatsaint, you left out the one about how soon after surgery can I start banging at the bar again.
  8. Like
    johnlatte got a reaction from joatsaint in Quick FAQs - Frequently Asked Questions   
    It was funny. jeeze lighten up...some folks need to remove the stick from their hiney and eat a cookie every once in a while.....nobody's judging. There just seems to be the same flipping questions getting asked all the time. joatsaint, you left out the one about how soon after surgery can I start banging at the bar again.
  9. Like
    johnlatte reacted to NurseGrace in Quick FAQs - Frequently Asked Questions   
    I want to hand you an award. Many times I want to make posts about using google and the search funtion before asking really simple questions but I always hesitate. I think the use of that meme was PERFECT.
    I feel bad but I wont even look at hair loss posts anymore or anything asking about "who has XYZ insurance" or "how much money does it cost blah blah blah"
    all of that stuff has been covered ad nauseum and questions about insurance companies rely totally on your own plan so even if you have blue cross and I have blue cross, our coverage will NOT be the same.
  10. Like
    johnlatte reacted to joatsaint in Quick FAQs - Frequently Asked Questions   
    I reread my post and I don't see any judgment passed on anyone. You seem to be the one jumping to conclusions.
    AND if you've read any of my other posts, you would have known that everything I write has a humorous twist to it.
    Haters gotta Hate. :-)
  11. Like
    johnlatte reacted to NurseGrace in Whats the Point?   
    This is my personal blog, not a community thread, I can say what I like here.
  12. Like
    johnlatte reacted to NurseGrace in Whats the Point?   
    Thank you so much for that. I really needed it. I don't come here to be some kind of self proclaimed hard ass but the truth is that I love this site, I got a lot of good out of it while I was brand new and learning because the sleeve was sort of thrust on me out of the blue, I was really looking for a bypass truth be told and so when I joined this site I really didn't know a lot about this surgery and its been an invaluable resource. That being said, I have been post op lap band for about 6 years now and I know the ropes of weight loss surgery and the type of intestinal fortitude it takes to get serious. All these people on here crying because someone told them to get real about it already are doomed, and I don't mean doomed in the sense that they are going to fail to lose weight, but they are dooming themselves in that they will never fully appreciate what they have been given. All of us here have a second chance at getting our lives back, and for some like me, a third chance but I just do not want people to go through the pain I went through when what they need to do is right in front of their faces.
    And you know what, SassySenior? I might just make that group, but it won't be called "Ranters" because I'm not one for complaining. No, nooooo, that title should be reserved for people who make post after post about their miserable f-ups that refuse to make a change. The difference is this, making mistakes is fine, I do it, you do it, we all do it, and always will, but it takes a special type of person to long on to the internet, complain about it, do nothing less than request to be coddled, rinse, and repeat. This is such a common thing here and it drags the whole community down.
  13. Like
    johnlatte got a reaction from Momonanomo in Whats the Point?   
    Grace you do a great job on this board. There are just so many people here that just can't handle or accept what is the truth. Its hard to change ways that have become so ingrained that to them they see only see normal. Their view of "support" on this board and many others is some type of absolution. They want to be socially accepted for their failures without having to face the hard reality that they can't make the changes needed for success. From my time here, I've seen a lot of people that haven't reconciled their relationship with food and why they are the way they are. They come here and want easy-peasy, warm and fuzzy and if I screw up, well I'm still a great person. I think that you pulling back the covers and exposing this the way you do is what is needed on this board. This is serious stuff and you can't go through the process and not make significant lifestyle changes and expect to be successful. There seems to be a fair amount of mental preparation in this process that gets completely overlooked. I see that every day I visit here, with the questions about alcohol, eating a week after surgery and the general complaints about the pre-op diets ,people simply aren't ready or are unwilling to commit to the changes they need to be successful. Of course people will fail at this, mess up, eat what they shouldn't and so on, we all do, but coming here to gain absolution seems just asinine. Support comes in all sizes and forms. For those that get upset when they hear something that might be unpleasant, or isn't what they wanted to hear is equally foolish. I urge to you keep up the good work, you are doing a lot of good. I know that you might have to get the Kevlar socks out every now and again, but what you are doing is part of the whole process of support, the good the bad, the truth and the fluff.
    To the poster that wanted you go off can create your own rant group, well...If you do, I would be the first one to sign up. At least I can tell the difference from what is real and what isn't. Hang tough Grace!
  14. Like
    johnlatte got a reaction from Momonanomo in Whats the Point?   
    Grace you do a great job on this board. There are just so many people here that just can't handle or accept what is the truth. Its hard to change ways that have become so ingrained that to them they see only see normal. Their view of "support" on this board and many others is some type of absolution. They want to be socially accepted for their failures without having to face the hard reality that they can't make the changes needed for success. From my time here, I've seen a lot of people that haven't reconciled their relationship with food and why they are the way they are. They come here and want easy-peasy, warm and fuzzy and if I screw up, well I'm still a great person. I think that you pulling back the covers and exposing this the way you do is what is needed on this board. This is serious stuff and you can't go through the process and not make significant lifestyle changes and expect to be successful. There seems to be a fair amount of mental preparation in this process that gets completely overlooked. I see that every day I visit here, with the questions about alcohol, eating a week after surgery and the general complaints about the pre-op diets ,people simply aren't ready or are unwilling to commit to the changes they need to be successful. Of course people will fail at this, mess up, eat what they shouldn't and so on, we all do, but coming here to gain absolution seems just asinine. Support comes in all sizes and forms. For those that get upset when they hear something that might be unpleasant, or isn't what they wanted to hear is equally foolish. I urge to you keep up the good work, you are doing a lot of good. I know that you might have to get the Kevlar socks out every now and again, but what you are doing is part of the whole process of support, the good the bad, the truth and the fluff.
    To the poster that wanted you go off can create your own rant group, well...If you do, I would be the first one to sign up. At least I can tell the difference from what is real and what isn't. Hang tough Grace!
  15. Like
    johnlatte got a reaction from melissa130 in Alcohol   
    PJ please know that I'm not judging you at all. I was a pretty solid drinker in my day. But I never felt that I had to drink to be normal. A lot of times, I went out with friends and didn't drink, just wasn't into it. Other times not so much. But before this surgery, I made a commitment to my self that if I was going to crawl up on that table and let them cut out 85% of my stomach, I was going to do my part and get my body and mind in a place that I could be as healthy as possible. I wanted to eliminate a lot of my demons from my past so that they would not be part of my future. Drink was part of that. I used the opportunity that I was given to make the kind of lifestyle changes that I needed to make in order to live the kind of life that I needed to live. That was my normal. Again not judging and not trying to be all soap boxy but try to understand that normal takes on a lot of different forms and some people are just as passionate about not drinking as those that want to drink are.
  16. Like
    johnlatte got a reaction from melissa130 in Not Brain surgery   
    Should be required reading for anyone starting the pre-op and complains, or anyone that has stalled/gained and complains. Good post!
  17. Like
    johnlatte got a reaction from castiel in Completely frustrated.   
    hey there,
    I read some of your blog posts. I really would love to do the Disney 10k as well with my kids. I totally understand your frustration, but I don't think that there's anything wrong with your sleeve. We all want this to go really fast, but hey we didn't get there overnight either. I might suggest a couple of things. You are working out like crazy so that's a good thing. You will need to up the protein big time, so that you are building muscle and burning fat. Try to spread the protein out across your day instead of getting it all at once or in larger portions. It will make you feel fuller longer. Liquid is so key, I see that you are struggling with it. I would make this a big big focus right now. The thing that water does beside keep you hydrated is that it will push the fat out of the cells and replace it with water. I really think it would be a great idea if you religiously tracked what you eat on myfitnesspal or some other app, I have found that I eat better, eat less and get a better understanding of where my calories, carbs and such are coming from. I noticed from some of your other blog entries that you were estimating your carbs. That right there tells me a lot. Do it for a week or so, just so you get an idea.
    Don't worry about what other people are losing. A lot of people that have a lot of weight to lose will lose it quickly, so it is not uncommon to see a 5 or 6 pound a week loss. However, even in our sleeved state, that isn't particularly healthy and could very easily lead to the weight coming back sooner. Two to three pounds a week is great, one pound is fine, if it goes away forever. Hang in there, I absolutely know that it is hard. I want to be at goal right now, but I would rather be healthy and lose the weight slowly and not have to fight it down the road again. This is my last goat rodeo with weightloss, so I am planning on doing it right this time. You are heading in the right direction, just don't get down and frustrated, that's when little things start adding up. Its gonna be good, I truly believe it!
  18. Like
    johnlatte got a reaction from Velena in 2 weeks post op-- and stalled?   
    I'm in the middle of mostly a 3 week stall. I'm 0-3-0 for the last 3 weeks. It's going to happen. Mostly your body is adjusting, and you are going into starvation mode. My nut is on my case to eat something every 2 hours, and I am trying but mostly just forget to do so. It will turn around. Just hang with it.

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