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icon23

Gastric Sleeve Patients
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Posts posted by icon23


  1. I'm here! I'm in TJ, actually :-) My flight got in about 2-1/2 hours ago and it took about an hour to get to the hotel because it was rush hour. After checking in, I took a bunch of pictures of the room (it's nice)--can't post them from my iPad, but I will when I get back then called room service for complimentary broth and popsicle. Now that I've eaten (well, sort of), I'm settling in and catching up on VST. I'll try to get a good night's sleep, but I'm not sure if I'm going to be able to sleep. I found out I'm the only surgery with Dr. Ortiz tomorrow, so I'm pretty happy.


  2. First of all, congrats!!!

    My surgery is in 2 days, so I can't speak from experience--yet--but I think that I would focus on making exercise a lifelong habit (finding out which physical activities I enjoy the most and discovering new ones) because I think that regular exercise is a key component to maintaining the weight loss. I also know that when I exercise regularly I tend to eat healthier because for whatever reasons my body craves healthier foods. Plus, there's the added benefit that your body will look even nicer when it's toned. Besides the fitness stuff, I would want to find the right balance in my diet to maintain my weight loss and beyond that, just enjoy life!


  3. It sounds like you're on clear liquids--have you tried the clear Isopure Protein Drinks? I bought the pre-made 20 oz bottle and each one has 40 grams of Protein, which is pretty filling for me. I'm experimenting with flavors, but so far they aren't the greatest tasting, but I'm viewing them as fuel for my body. I know it's not substance like something to chew, but it should help you to not feel starving.


  4. I'm having surgery at Mi Doctor with Dr. Elias Ortiz on Thursday and I'll be sure to post about how it went on the forums as soon afterwards as I can. I was originally going to go with Dr. Lopez, but he's in Cancun this week and I feel equally comfortable with Ortiz after having made friends with someone who had their surgery assisted by him (done by Lopez) 2 months ago and someone who had their surgery done by Ortiz a little over a week ago. I'm told that Ortiz speaks better English than Lopez and is very attentive.


  5. So far I've only tried Premier Protein in chocolate and vanilla and Syntrax Matrix in Cookies & cream, strawberry creme, and bananas & cream (although I think maybe the Syntrax Nectars are supposed to be better for you) and those are all pretty good. I recently learned about the About Time brand and I am extremely interested in them because they are sweetened with Stevia, a natural 0-carb sweetener. If you go to http://tryabouttime.com/, you can get a sample pack of 2 flavors of your choice for $3.99 and free shipping (I picked birthday cake and chocolate Peanut Butter as my flavors).


  6. My surgery is in 4 days and I'm completely ready mentally. I do have to go to the store for some skim milk and SF popsicles, but I pretty much have all of my other supplies and am mostly packed for the hospital. I have been doing well on the pre-op diet, but for some reason, yesterday (day 9) was the most difficult--had to have some broth and SF Jello in addition to the Protein Shakes and salad to make it through the day. Today seems better. Best of luck to you!


  7. I agree to a point. I like what dean says about allowing for some anxiety in newbies. And post opers. I mean this is MAJOR surgery! Scary stuffs.

    Now I feel a little bit afraid to post about my concerns post op though.

    I've seen some really annoying posts such as "zomg I'm like a week out and I can't eat this buffet! crap I wish I'd never gotten surgery!" On one hand, I want to understand and an be supportive. On the other hand I'm like -----> o.O Really?

    I don't think you should feel afraid to post about your post-op concerns or even your pre-op concerns, but you should do a search first to see if there are already other threads about them with useful info. Also, I think that most people in this thread have gotten to the point that they either don't read or won't comment on the particularly annoying threads (I know I have), so even if you do post something that some would rather not deal with answering chances are in your favor that there will be others who will.

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