Michael Sellers
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Michael Sellers got a reaction from Taradawn15 in Really hungry, need advice
You guys are amazing. Truthfully I am having a tough time emotionally. I look great, but I keep looking to food to satisfy emotional issue -- when I'm stressed I used to eat; when I'm happy, I used to eat. The only good thing is that I have kicked my Diet Pepsi addiction. Not one drop since October 28. I was drinking up to 2 gallons a day before surgery.
I will also admit that I am not doing a good job with Protein or Water. Part of me thinks, "Well, that's the stuff that OTHER people need to do. I'm fine eating granola." Real arrogance. I'm working on it, and I'm going to go back to my shrink for a while to get a handle on this. Went from a size 46 pants to 38, hoping for 36. I don't want to go back -- I'm my own worst enemy sometimes. The advice is very very helpful.
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Michael Sellers got a reaction from Taradawn15 in Really hungry, need advice
You guys are amazing. Truthfully I am having a tough time emotionally. I look great, but I keep looking to food to satisfy emotional issue -- when I'm stressed I used to eat; when I'm happy, I used to eat. The only good thing is that I have kicked my Diet Pepsi addiction. Not one drop since October 28. I was drinking up to 2 gallons a day before surgery.
I will also admit that I am not doing a good job with Protein or Water. Part of me thinks, "Well, that's the stuff that OTHER people need to do. I'm fine eating granola." Real arrogance. I'm working on it, and I'm going to go back to my shrink for a while to get a handle on this. Went from a size 46 pants to 38, hoping for 36. I don't want to go back -- I'm my own worst enemy sometimes. The advice is very very helpful.
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Michael Sellers got a reaction from Taradawn15 in Really hungry, need advice
You guys are amazing. Truthfully I am having a tough time emotionally. I look great, but I keep looking to food to satisfy emotional issue -- when I'm stressed I used to eat; when I'm happy, I used to eat. The only good thing is that I have kicked my Diet Pepsi addiction. Not one drop since October 28. I was drinking up to 2 gallons a day before surgery.
I will also admit that I am not doing a good job with Protein or Water. Part of me thinks, "Well, that's the stuff that OTHER people need to do. I'm fine eating granola." Real arrogance. I'm working on it, and I'm going to go back to my shrink for a while to get a handle on this. Went from a size 46 pants to 38, hoping for 36. I don't want to go back -- I'm my own worst enemy sometimes. The advice is very very helpful.