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Traci J.

Gastric Sleeve Patients
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  1. Like
    Traci J. got a reaction from LMFAO575 in Wife isn't supportive   
    My husband was pretty much the same way. But in the end he was just worried about me dying on the table. Now that it's done, he has actually began to watch his own diet better. Your wife won't need to plan meals much, at least not for you, because you probably won't be hungry post-op and when you are you will need to focus on Protein first. Once you are able to eat regular foods again, you can eat whatever you want, just only a few bites. I told my hubby he was on his own for dinners until I could eat more and then I'd start cooking again. He was ok with that....so maybe tell your wife not to worry about it creating more work for her, cause if anything it'll be alot less.
  2. Like
    Traci J. got a reaction from slojo in 12 hours to go before getting sleeved.....O my...!   
    Congrats. Wishing you a quick and smooth recovery. Just remember, it gets easier and better everyday. Focus on the reasons you chose to do this and what your goals are....they will happen.
  3. Like
    Traci J. got a reaction from woman in me in Ketosis breath- funny   
    I used my ketosis breath as a weapon; when my husband was being a smartass I'd threaten to breath on him. LMAO
  4. Like
    Traci J. reacted to ruaamy in Do I have to?   
    I could not stomach the Bariatric Advantage either! It's simply not edible! I switched to four shakes a day of Premier Protein pre-made shakes a day for my two week pre-op diet. I still drink one a day now for Breakfast. They are the bomb digitty! I buy them at SAMs club for approx $1 a shake
  5. Like
    Traci J. got a reaction from ProudGrammy in Newbie looking for guidance   
    Congrats on your upcoming sleeve. Here is a couple websites that have great, easy recipes for all stages. The mini-muffins are the perfect size for our new tummies. I'm almost 6 weeks out and can eat 3 of them. http://theworldaccordingtoeggface.blogspot.com/ & http://www.emilybites.com/
  6. Like
    Traci J. got a reaction from Livinglifeout in Confused between joining a weightloss center and getting WLS   
    I'd ask yourself how many times you've lost weight just to gain it all back plus some. I to was overweight, basically stuck at the same weight, for 10+ years and lost/gained the same 20 lbs. ...too bad I need to lose 120 lbs. If you think you can do it on your own, then why haven't you done it already? If you think you can do it on you own, and maintain the weight loss...then do the weight management. I myself knew I'd end up gaining it all back in the end, cause I'm a carboholic....so I had the sleeve done. Now I don't even want carbs and I know the weight I lose will be gone forever. Whatever you choose, I wish you well. Do what is right for you and feel good about it.
  7. Like
    Traci J. got a reaction from Livinglifeout in Confused between joining a weightloss center and getting WLS   
    I'd ask yourself how many times you've lost weight just to gain it all back plus some. I to was overweight, basically stuck at the same weight, for 10+ years and lost/gained the same 20 lbs. ...too bad I need to lose 120 lbs. If you think you can do it on your own, then why haven't you done it already? If you think you can do it on you own, and maintain the weight loss...then do the weight management. I myself knew I'd end up gaining it all back in the end, cause I'm a carboholic....so I had the sleeve done. Now I don't even want carbs and I know the weight I lose will be gone forever. Whatever you choose, I wish you well. Do what is right for you and feel good about it.
  8. Like
    Traci J. got a reaction from Aussiegirl in Confidence   
    Congrats and I hope everything goes well with this one. It's hard to find a good one these days, so good luck.
  9. Like
    Traci J. got a reaction from NurseGrace in Potty troubles?   
    I didn't have one for about a week or so out, then have had one every other day since. You're not taking in much at this point so your body is holding onto it all. It'll improve.
  10. Like
    Traci J. got a reaction from HopeFaith in Liquids   
    Whatever helps you get it in, Decaf tea/coffee, Water, crystal lite, etc...
  11. Like
    Traci J. got a reaction from NurseGrace in Potty troubles?   
    I didn't have one for about a week or so out, then have had one every other day since. You're not taking in much at this point so your body is holding onto it all. It'll improve.
  12. Like
    Traci J. got a reaction from NurseGrace in Potty troubles?   
    I didn't have one for about a week or so out, then have had one every other day since. You're not taking in much at this point so your body is holding onto it all. It'll improve.
  13. Like
    Traci J. got a reaction from 100%Sleeved in Update! I lost 97 lbs and I feel Great! Before and After   
    You look great! Keep up the good work.
  14. Like
    Traci J. got a reaction from Dobeigh in Is this true?   
    I have, and when I weighed 190 lbs. before/after my daughter was born everyone swore I wasn't a lb. over 150. I've always carried my weight well, and I used to be in power lifting in high school so have always had alot of muscle. When I tell people I started this journey at 270, they all said I didn't look that big. It's all the in the way you carry it I guess. To be at a good BMI I would have to be 148 lbs.....but I think I'd be too skinny at that weight. Honestly I'd be thrilled with being 190 lbs. again. I think I looked good at that weight. Anything beyond that would be good to, but when I start to look bony I'm gonna hit the maintenance mark. Good luck!
  15. Like
    Traci J. got a reaction from Piplula in TGIF NSV   
    That's awesome....virtual tummy bump (ever watch Will & Grace?) lol
  16. Like
    Traci J. got a reaction from TD41 in HE JUST DOESNT GET IT!   
    Hey JPS, I think we all had our "food funerals"; however, please remember that you will be able to eat most of the foods you love after your surgery, albeit maybe 3-6 months out. The thing with VSG is you don't have any real food restrictions, just recommendations. You can eat anything your stomach can tolerate, but your cravings will fade for the junk foods. I haven't been hungry since the day of my surgery and basically only eat to get my Protein in. Since I'm not hungry, and can't eat but 1/4c. of food at a time, I focus on protein (chicken, eggs, lunch meat) and don't even really want anything else. My hubby has made Cookies several times, had ice cream (which was always my weakness), and I have been around alot of cakes lately due to work parties...but I honestly have no desire to even have a bite. They just really don't interest me anymore. My point is, there is no need to mourn food, cause you'll eventually get to eat them again and you will savor every 2 bites of it you can have. Good luck and I wish you all the best.
  17. Like
    Traci J. got a reaction from TD41 in HE JUST DOESNT GET IT!   
    Hey JPS, I think we all had our "food funerals"; however, please remember that you will be able to eat most of the foods you love after your surgery, albeit maybe 3-6 months out. The thing with VSG is you don't have any real food restrictions, just recommendations. You can eat anything your stomach can tolerate, but your cravings will fade for the junk foods. I haven't been hungry since the day of my surgery and basically only eat to get my Protein in. Since I'm not hungry, and can't eat but 1/4c. of food at a time, I focus on protein (chicken, eggs, lunch meat) and don't even really want anything else. My hubby has made Cookies several times, had ice cream (which was always my weakness), and I have been around alot of cakes lately due to work parties...but I honestly have no desire to even have a bite. They just really don't interest me anymore. My point is, there is no need to mourn food, cause you'll eventually get to eat them again and you will savor every 2 bites of it you can have. Good luck and I wish you all the best.
  18. Like
    Traci J. got a reaction from Velena in BMI category changed   
    Well I'd say that's cause for celebration. Go ahead and dance....it'll burn more calories anyway Congratulations!
  19. Like
    Traci J. got a reaction from Carly4HandinSD in Gaining The confidence I NEVER had before..   
    Congrats on your loss, you look great. Keep up the good work.
  20. Like
    Traci J. got a reaction from VJSlim in Surgiversary! 120 lbs lost! Pic update...   
    Fantastic job! You look wonderful. Thanks for sharing your journey.
  21. Like
    Traci J. got a reaction from Changing39 in I've got a tough crowd.   
    But you said it yourself, that person has never been overweight and doesn't understand why people are obese. I myself never had a weight problem until my adult years, after a car accident took me from being extremely active to non-active for 2 years and the weight slowly kept piling on. It's not like anyone wants to be obese, or chooses this life, but things happen. I have done the high Protein, low carb (same as post-op diet) in the past, along with many other things like WW and exercise..., and guess what...they didn't work. I had been at the same weight +/- 5 lbs. for 12 years prior to my sleeve. The reason I ended up having WLS is because I was told last year i was diabetic and was put on metformin. I didn't want to live with diabetes, and figured the risk of the surgery was way less than that of the diabetes. I went into the hospital a diabetic and left the hospital the next day not one. I am now one month out and down 21 lbs. last time i checked and food no longer controls me. I'm never hungry and now eat to survive, not because it tastes good or I have to clear my plate like I was told to when I was younger. Now I can have a bite or 2 of foods I like and am satisfied, but the great thing is, is I no longer crave carbs...at all. I don't want the ice cream, pizza, bread, Cookies, etc. that I used to love. I just have no interest in them anymore. Anyway, everyone has their own reasons for having WLS, and as long as you are absolutely sure it is the best thing for you then you need to do it. This is YOUR life and you must live it for you first. Best of luck to you, and whatever you chose I hope it's the best choice for you.
  22. Like
    Traci J. got a reaction from *Dean* in What is....   
    It's a powdered Peanut Butter that is low fat/low calorie and higher in Protein. I've heard it's really good, but I haven't tried it yet. It's kind of expensive I think. I like regular peanut butter, and it's not like I can eat alot of it being sleeved. lol
  23. Like
    Traci J. got a reaction from lessofmeismore in Plastic surgery   
    Ok, I think you've watched too many movies or something...or you're just crazy. lol
  24. Like
    Traci J. got a reaction from bostonhok in Good apps for tracking weight and inches lost?   
    I just made an excel spreadsheet to keep track of my weight loss/gains and inches. It's easier to log everything in.
  25. Like
    Traci J. got a reaction from PreciousCargo in My 1st year anniversary   
    Thanks for sharing. Congratulations on your success.

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