mlkthomas
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Everything posted by mlkthomas
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2014 Is My Year!!
mlkthomas added images to a gallery album in Before and After Gastric Sleeve Photos
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From the album: 2014 Is My Year!!
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Watching what you eat and working out can change your body! Mind over matter!!
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Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Happy New Year Post Op September Sleevers!! I'm praying we're all still staying focused and positive about the choices we make! -
Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Morning and Happy Holiday's!! I'm trying to stay focus but it's really hard. I need to get back on my protein shakes to get off this stall. Working out daily but not losing. Still determined that we can continue what we started!! Keep the Faith!! -
Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Morning!! I'm also maintaining but I'm stuck....need to loose more and it's making me angry that the weight lost has stopped. Other than that I'm doing!! -
From the album: mlkthomas
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From the album: Happy 1 Year Anniversary To Me!!!
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Feeling so blessed!! My journey continues.
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From the album: Happy 1 Year Anniversary To Me!!!
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Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Thanks! we all look fabulous inside and out!! -
Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Happy Anniversary September Sleevers!! Keep your head held high because we did it!! Continue our journey and we will be fine as wine!! -
From the album: Before and After
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Almost at my 1 year anniversary and almost at my goal weight. 60 more days!!
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Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Looking fabulous post op Setember sleevers! It's been awhile since I've been on here but I keep up with the post on my phone. The updates keep me encouraged and strong because I'm a slow loser with many stalls. But I can tell more and more in the inches. Remember this...Be grateful for the stuff you go through --- it's all working together for YOUR good! My daily prayer!! -
Kick Ass April - Fitness Challenge! Who's In?
mlkthomas commented on atPeace55's blog entry in atPeace55's Blog
Count me in!! -
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Post Op September Sleevers, Roll Call
mlkthomas replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Oh Lord, it's girl scout cookie time! They are out everywhere. Give me the strength to just say NO! -
From the album: 3 Months Post Surgery Jan 2013
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From the album: 3 Months Post Surgery Jan 2013
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From the album: 3 Months Post Surgery Jan 2013
