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AStephenson

Gastric Sleeve Patients
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Everything posted by AStephenson

  1. AStephenson

    4 months out and sleeve seems tighter

    Seems I read somewheres on here about "priming the sleeve"??? Maybe you could research that? What I got from it was that instead of having yogurt or a protein drink for breakfast, eat something more dense (if you are at that stage) and it will help you to be able to eat more later in the day. Just a thought....
  2. AStephenson

    gastric sleeve vs. sleeve plication

    I posted about this last week and just talked to my surgeon (who does both) yesterday. His recommendation to me was....If I had diabetes or a family history of diabetes, or a higher BMI, go with the sleeve. If I didn't have any diabetes or as much weight to lose, or thought I could be more strict with myself and put more effort in on my own (meaning relying less on my tool and more on myself) then go with the plication. He said in his experience the weight loss has been comparable, but again..it really is up to the individual and how much work you put in after surgery. I know no one wants to hear that, including myself.
  3. AStephenson

    Caffeine Quiz...test your smarts

    That's what I got too, proudgrammy
  4. AStephenson

    Ohio Sleevers And Mexico...

    I've been going back and forth with my patient coordinator for the last half an hour trying to get connected with Dr. Ortiz for questions. Sounds like he is buzzing around like a mad man! LOL...everytime the phone rings my heart starts pounding!! I don't usually feel like this unless I'm about to stand up and speak in public! Hope I don't lose my voice like I usually do when that happens....all he will hear is squeaks!!
  5. Okay...I'm being a wussy. I'm scheduled to be sleeved in a little over five weeks and wondering if I'm choosing the right surgery. I've been comfortable with the thought of being sleeved for months, but now I'm coming up with all these doubts about the long term effects of ghrelin deficiency. I've read about sleevers being cold, having trouble with memory/concentration, changes in sleep patterns and a few days ago read a study that linked ghrelin to our ability to handle stress better. I want to be healthier and feel better, not FREEZING, MORE ADDLE-BRAINED, SLEEP DEPRIVED, and ANXIOUS and setting myself up for even more negative effects that aren't even known yet!! So...plication. Basically a sleeve without removing any stomach, thus preserving ghrelin, awesome, right? Well I'm not so sure...I can barely find anything about it, but what I have isn't very promising. Unsatisfactory weight loss, horrible hunger and cravings, and the unfortunate complication of your stomach rotting away inside you due to blood flow restriction. Yikes! Back and forth I go, over and over....someone ****** me up and shake some sense in to me, PLEASE!!
  6. AStephenson

    Does Splenda hinder weight loss?

    Just saw the commercial last nite..looked interesting
  7. AStephenson

    Wavering...sleeve or plication?

    Thanks for replying Bos123...I'm glad to hear you are doing well. It's just dang hard to do the research to make an informed choice when there isnt much to be found, or at least I haven't found it yet! LOL
  8. AStephenson

    Wavering...sleeve or plication?

    I know! It's like a ghost town over there!
  9. AStephenson

    Wavering...sleeve or plication?

    I agree...it sounds so great in theory..but in practice, maybe a little too new.
  10. AStephenson

    Running technique

    Thanks for the info..bookmarking the site. Used to love to run as a middle schooler...one day, I hope to re-visit those feelings of power and even joy!
  11. AStephenson

    Wavering...sleeve or plication?

    Maybe we can turn those blankets into some new fashion craze? I for one, refuse to own a "snuggie" ! LOL
  12. AStephenson

    Wavering...sleeve or plication?

    Hi KK...I've read some studies about ghrelin playing a part in body temp regulation. Granted these have all been done with mice/rats...but there is a link. Other folks have attributed being newly cold to their weightloss and losing "insulation". Not sure I agree with that one, as I have plenty of fluff and freeze all the time in the winter! My "insulation" only seems to work in the summer, and I sweat like a burly man (hope I havent offended any burly men reading)! LOL
  13. AStephenson

    Wavering...sleeve or plication?

    Good luck on your surgery..hope your pre-op diet has been going smoothly. I'm starting mine early on Monday. Please post and let us know how things went!
  14. AStephenson

    Wavering...sleeve or plication?

    On a side note...I'm amused that the verb "s n a t ch" in my original post seems to be censored.
  15. AStephenson

    Wavering...sleeve or plication?

    Thanks for your response, and humor! I tend to overthink a lot of things, and more often than not it leads to inaction on my part. I bog myself down...don't want to do it in this case with my surgery! I just need to STOP! LOL
  16. AStephenson

    Wavering...sleeve or plication?

    Yes, Brit...I've been doing a lot of "hmmmmm" lately! LOL...I'm back on board with the sleeve. I emailed my patient coordinatior and the fact that even she suggested I stick with it over plication says a lot to me. Thanks for commenting, everyone!
  17. AStephenson

    Does Splenda hinder weight loss?

    I've tried diff brands of stevia...I like "Truvia" brand the best, but I don't think it's just stevia, I think it has xylitol in it too. I also use splenda quite a bit, even the one with added fiber, and like both. Not sure of carb count...honestly I've never checked!
  18. AStephenson

    Check off list! :)

    Hi Jesser..I'm Feb. 18th...already have my passport card, supplements, and some liquids and proteins stocked up. Waiting on my flight tickets as I have to wait for my tax refund to pay part of my fee as well. Don't want to get tickets now then worry about getting dates changed. I hope this doesn't bite me in the a#$ and my tickets end up being outrageous. First time dealing with it so I just don't know
  19. AStephenson

    NSV at work today!

    You go, cowgirl!!
  20. AStephenson

    Ohio Sleevers And Mexico...

    See Amanda! Now there be three! LOL Hello Beth...I'm down in SE Ohio...close to Athens.
  21. AStephenson

    Total success!

    What a transformation...love your pose! Congrats!
  22. AStephenson

    Sooo happy

    What an awesome job you have done! You look wonderful and so happy
  23. AStephenson

    Hate winter

    Hi Michigan..Ohio here! I hate winter too!! Of course the summers are icky as well, good for corn and soybeans, bad for this chunky chick...soon as you step out the door it's like a sauna, blech!
  24. AStephenson

    It's hilarious to eat, now

    Suction and creaking sounds??? Ahhhh! Oh well, maybe I could think of it as "dinner music". LOL

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