Tryan

Get the protein in it will help with the hunger. I cheated with 2 oreo cookies the other night and I paid with foam vomit about 15 minutes later. Im 2 months out but why would I eat a freaking oreo?? I won't beat myself up, I will move forward and make better choices and so should you. Good luck.

It gets better day by day. I've found food that I love to eat I just don't eat as much. Hopefully you will look at food as a fuel for your body and find enjoyment in other things. For most of us "enjoying " food is how we got in this mess. BTW, I love the fruit punch! Good luck!

Well, i bought a chocolate peanut butter bar from the Atkins line 260 cal 19 grams of protein 1 gram sugar...yuk!! I bought it from Bj's so I still have 17 more bars left...lol

I'm 3 weeks 4 days post op. I lost 11.5 lbs the 1st week, I dropped another 10.5 over the next week and a half and now the scale hasn't moved since! I am so frustrated.