thinathart

My NUT approved all lipton and snapple diet teas. I love them!
I was a diet coke addict. 8+ months without a sip.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I try to do it first thing in the morning before work. If I waited until after work, I would be able to talk myself out of it. I didn't exercise the first 6 months and now I really wished I would have. I hate exercise and I don't like going to the gym (at all), but I feel so good after I'm done and I've reached my exercise goal for the day. I don't see myself ever "liking it", more of tolerating it.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I try to do it first thing in the morning before work. If I waited until after work, I would be able to talk myself out of it. I didn't exercise the first 6 months and now I really wished I would have. I hate exercise and I don't like going to the gym (at all), but I feel so good after I'm done and I've reached my exercise goal for the day. I don't see myself ever "liking it", more of tolerating it.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

My mother-in-law had to finally say I looked very nice (after 20 yrs)!
Seriously, off the BP meds, and my severe disc degeneration is 100% times better. I can actually move without pain now! Best thing I ever did.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

I'm 41 (pushing 42) and I needed to lose at least 100 lbs. I've lost 90 in 8 months. It's the best gift I EVER gave myself. I don't regret the surgery or the power it has given me to control what I eat. I have my life back.

My mother-in-law had to finally say I looked very nice (after 20 yrs)!
Seriously, off the BP meds, and my severe disc degeneration is 100% times better. I can actually move without pain now! Best thing I ever did.

I wish I could turn back the clock and have this surgery at 27, rather than 41. I feel like I wasted so much time not enjoying life because of my weight. It is the BEST thing I have ever done for myself!

I wish I could turn back the clock and have this surgery at 27, rather than 41. I feel like I wasted so much time not enjoying life because of my weight. It is the BEST thing I have ever done for myself!

I wish I could turn back the clock and have this surgery at 27, rather than 41. I feel like I wasted so much time not enjoying life because of my weight. It is the BEST thing I have ever done for myself!

I try to make sure my chicken/beef is really moist. Whether I need to add some low cal ranch dressing or steak sauce. If it's dry, it doesn't work for me. Now that i's grilling season, I pretty much have to use some type of condiment with grilled meat just to make it moist enough to tolerate (other wise it comes back up).

I'm going on 11 months out, down 104 lbs and I only told my DH and my BFF. That's it. No family members, no office workers, nobody else. I'm so glad I did.

I'm going on 11 months out, down 104 lbs and I only told my DH and my BFF. That's it. No family members, no office workers, nobody else. I'm so glad I did.