Sassafras
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Had a lot of time and mind consuming things come up and distract me from my goal over the last 7 months. My diet and weight loss fell to the back burner and the burner wasn't even on! My weight is currently 163 lbs yikes! Time to refocus and recommit! I'm ready!
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Yes! Same here except My situation is some what diff. Had the sleeve done in Oct 2012 & thought with the down sizing & grehlin removal,losing weight would be effortless. My surgery was done in Costa Rica.
So as far as taking it seriously enuf & following a structured program, I didn't.Less amounts of food intake @ one setting but I grazed all day & into the night on one kind of food & when it became boring,on to the next choice.No exercise & very small amt...
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Hi I am in a similar situation ive been out a little over 8 months I feel as if I never had the surgery done. I can eat everything!!! yes the first 50 lbs was on them but thats because your stomach is healing but I feel after it heals well, your on your own. I now joined a class twice a week and it seems to be working ok scale has started coming down again but I feel at this point of the game your basically on your own. ultimately we decide our outcomes.
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