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Elsa Munoz

Gastric Sleeve Patients
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  1. Like
    Elsa Munoz got a reaction from MsButterfly in Any Ohio Sleevers?   
    HI im from youngstown ohio i have my surgery on june11,2012 today is been 24 days out so far I'm trying to drink my Water and to follow a schedule on my eating ..no complint at all. i didn't have no bad so far but if you have any question I'm here good luck in your nwe journey
  2. Like
    Elsa Munoz got a reaction from Yasmine in Hispanic/latino Sleevers?   
    hi saludos Puertorriquena living in OHIO I'm 4 months post doing very well loss so far 53 lbs no exercise but walking 2 miles per day. wow you guys talking about food is so hard still for me to eat rices alcapurrias pateles anything like that i get full fast i tryed to incorporated something different every week don't work . most of the time get very sick if i eat something fried or grease. so if you guys eat stay away from those. i can eat hot spices but one day yes and skip two day because i get heartburn. drinking me Protein 64 gram per day, still lossing hair a little not much thanks God. any question ask I'm so happy to find this forum Dios las bendiga
  3. Like
    Elsa Munoz got a reaction from Yasmine in Hispanic/latino Sleevers?   
    hi saludos Puertorriquena living in OHIO I'm 4 months post doing very well loss so far 53 lbs no exercise but walking 2 miles per day. wow you guys talking about food is so hard still for me to eat rices alcapurrias pateles anything like that i get full fast i tryed to incorporated something different every week don't work . most of the time get very sick if i eat something fried or grease. so if you guys eat stay away from those. i can eat hot spices but one day yes and skip two day because i get heartburn. drinking me Protein 64 gram per day, still lossing hair a little not much thanks God. any question ask I'm so happy to find this forum Dios las bendiga
  4. Like
    Elsa Munoz reacted to kateywills in Hey Ohio   
    Hi, Im from Youngstown OH. Im having my surgery on Nov 7 in Cleveland
  5. Like
    Elsa Munoz got a reaction from MinaT in June 2012 Sleevers Post Op Check In   
    hi kiki green dont worry I think you doing great in you weight loss so far i have my surgery on june 11, 2012 an i only los 18 pound so far is fine with me because last year it took me 6 months to loss 20 lbs so im happy with my loss tryed to read i find out a lot reading from my friend in here good luck
  6. Like
    Elsa Munoz reacted to klizanich in Is Anyone In The Cleveland Ohio Area?   
    Awesome how has it been? How much weight have you lost
  7. Like
    Elsa Munoz got a reaction from reneeclark1276 in New Here!   
    relax everything is going to be ok . i have my on june 11, 2012 and I went into the operation room and i ddin't even feel went they put me to sleep and by the time I was done . you just follow everything that you doctor tell you and you be ok good luck in this new journey of you new life i will keep you in my prayers be bless talkd to you later
  8. Like
    Elsa Munoz reacted to init4me in Mood Swings Anyone?   
    Hey 11 days out and I'm having some pretty good mood swings. My husband probably doesn't know what to do with me. Don't get me wrong...he's been great in being my nurse, I'm just having these up and down mood swings. Anyone else?
  9. Like
    Elsa Munoz reacted to Butterflylegacy in I Want My Stomach And My Money Back! (J/k)   
    I'm kidding of course.... Just frustrated. I shouldn't be, but I am.
    I am 30 days out tomorrow from being sleeved. I've lost a total of 22 lbs post sleeve. My scale hasn't moved in almost 3 weeks though!!!
    I have no right to be upset.... Just tired of getting on the scale in hopes of seeing it move in be right direction but it won't! I'm doing everything to the letter and I'm beginning to get discouraged. I've been tracking my calories every day... Staying right at or just below my calorie budget. I'm getting a decent amount of fluids in (not quite up to 64 oz yet), AND I've been taking the dogs on nice walks every evening!
    I'm not looking for major poundage everyday either.... I would be happy if it was only ounces... As long as it was moving!
    (sigh)
    I've already had all the rational talks with myself about how I'm only 4 weeks out.... And I need to give my body a chance... Blah Blah Blah... I think its everyone at work who have been my cheerleaders thru all of this whenever they see me asking me how many pounds I've lost.... Its so hard to answer them with the same # as it was 2 weeks ago.
    Anyway.... I just needed to get that off of my chest. I need to break this stall one way or another!!
    Sent from my SGH-T679 using VST
  10. Like
    Elsa Munoz reacted to blossom12 in *takes A Deep Breath* My First Post   
    Hey there! You can just call me Blossom. I'm 21 years old and I was sleeved on July 2nd! My surgeon is Dr. Neil Floch and he is a God send. Very kind, funny and caring man and I am so grateful that he did my surgery. He made me feel so safe before getting the procedure, if someone else was doing it I probably would have backed out. Hm, I'm not sure what else to write so I'll just say whatever comes to mind.
    Being only 4 days out, I am doing surprisingly well. I figured I would have more pain and be this miserable bedridden person, but I’m the exact opposite. I did have very strong pains due to the air they pumped me up with, it was beyond uncomfortable, but that feeling is all gone. That was actually worse than the actual procedure itself. What helped was all the walking I did. A couple hours after surgery and I was already walking around the east and west wing of the 6th floor of the hospital lol
    The first day I came home I was weak and tired because I no longer had the IV keeping me hydrated, but now I’m waking up early making sure I take my Vitamins and the right amounts of fluids as well as walking around every couple hours I feel fantastic. A little sore, but fantastic. I can’t wait for finally get out there, work out and live my life the way I was meant to live it. No more couch potato here! Before I was embarrassed, I felt like getting this surgery was the easy way out, but it’s not, it’s a helpful tool and takes a lot of hard work if you want to see real results. Also, I’ve already lost 7lbs! whoot! Lol
    xx Blossom
  11. Like
    Elsa Munoz reacted to blondeej in I Propose We Start A Thread For June Sleevers That.....   
    Are STALLED, like myself!! That way we can keep each other company before we go bat $h!t crazy!!
    LOL
    I read ALL ABOUT these stalls before surgery and KNEW I could very well have it happen to me.... but yet I am still depressed and about to pull my hair out since the scale hasn't moved in almost 2 weeks!!!
    Lost 30 lbs my first 2 weeks post-op - but now NOTHING the past week and 5 days!!
    Anyone want to add????
    VENT AWAY!!

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