onikatn

I love Flintstones Complete chewables (make sure you get the "complete" version).....I'm making up for all the years my mom wouldn't buy them for me, as a child!!

I am 3month out and i have loss 67 lb and feel good

Time to pull out your before picture and put it on your refrigerator, or hang in your pantry. I saw a video blog on youtube of one girl who even had a before picture of herself taped to her water bottle so it wd remind her constantly why she needed to keep drinking her Water. Ask yourself every time you choose to open the refrigerator or pantry do you want to go back to the girl in the picture. You have done a great job with your weight loss so far and you are stronger than this!

Today I am 6 months post op and although i am still 11 lbs from goal, I am no longer going for weight loss. I feel most comfortable at 160 because I have a lot of muscle so I will always weight more than the average lady and I am ok with that.. Even tho I am not going for weight loss anymore I am now going to see if i can TONE up.. more likely than not i will actually put on a few lbs in the process, but I want my muscle back. I will start doing P90x again, and what i really wanna try is INSANITY, but i need to order it first so for now P90X it is.. lol..
If anyone is interested in my before and after pics I posted them in the VSG sucess section.. Wish me luck and hopefully in 90 days i can post better more toned pics of me.. Good luck to everyone on their journeys.

My husband and I are both getting sleeved..... Mine is in July and his is in August.... Are there any couples out there that have been sleeved together?....... Was is a struggle????

Hello May Sleeve Buddies!!!
Today I am 1 month in and I am excited to announce I have lost 21% of my excess body weight
1 month before surgery: 268 lbs
day of surgery: 261 lbs
TODAY: 239 lbs

Hello May Sleeve Buddies!!!
Today I am 1 month in and I am excited to announce I have lost 21% of my excess body weight
1 month before surgery: 268 lbs
day of surgery: 261 lbs
TODAY: 239 lbs

Hello May Sleeve Buddies!!!
Today I am 1 month in and I am excited to announce I have lost 21% of my excess body weight
1 month before surgery: 268 lbs
day of surgery: 261 lbs
TODAY: 239 lbs

I was de-banded and sleeved this past Tuesday. Surgery was more extensive than he thought because of all of the scar tissue and he kept me 1 extra day. I came home late last night and man it felt good to sleep in my own bed with my 8 week old kitty curled up next to me. One thing I was surprised about is being able to sleep on my right side. I wasnt able to do that when my band was placed- I felt this horrible tugging when I tried to lay on my side. But I normally sleep on my right side so I know that helped with being comfortable. Can't sleep on my left side since I still have the drain in (ICK). I'm down 5 lbs since surgery but Im retaining a huge amout of Water too so I cant wait for the swelling to go down!

I was sleeved May 1st as well, and I am also down 21 pounds. I would not change a thing super excited