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Thinner Peace

Gastric Sleeve Patients
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Posts posted by Thinner Peace


  1. How many calories and carbs are you consuming if you have met, or close to meeting your goal? I am maintaining my weight and calorie intake at about 1200-1300 but I cannot seem to go under 150g of carbs a day. Others post that they try to keep carbs to under 50g a day. That seems really low to me. What do you think?


  2. At 6 months out I am eating about 900-1000 calories a day. My NUT has not given me an amount of food I should be eating since I have been on solid food. Tonight I had 3/4 cup of chili and cheese toast. Most sleevers cannot eat that much. I can easily eat 5 cups of popcorn. However, I do not eat nearly as much as I did pre-surgery. WIth my daily exercise routine I have lost 100 pounds. So, I have been successful I just need to be very mindful of the amount I eat.


  3. My NUT said that the reason I may not feel restriction until I eat 8 ounces is because I stretched my sleeve by drinking my Water too fast through a straw.

    My surgeon claims he used a 34 bougie but I have never felt restriction at 4 ounces and I have never had to sip, sip ,sip...as they say. Im scared that I could gain back my weight by eating 8 ounces of the wrong types of food since I do not feel much restriction.

    What do you think about the straw comment (getting air into your stomache)?


  4. I have lost 30 pounds in 2.5 months. You probably think that is considered slow but when have you ever lost that much so quickly? The goal is not to lose weight quickly, it is to keep it off. You will gain your weight back if your mind is on losing weight quickly rather than working on the issues that made you fat. By "you", I mean me too. I am happy losing one pound a week. Lifestyle changes will need time to gel. Good luck


  5. That kind of pain sounds like when I was passing a gallstone that got stuck. However, my pain was in my back. The ER thought I was miscarrying. Once I had an ultrasound they were able to figure out what was wrong. I also have pain in the middle of my ribcage which was due to my hiatal hernia. Have you had an endoscopy?


  6. The way that I read it, Sarabee took responsibility for her part and gave the surgeon credit as well. However, I probably wouldn't have used his name in a public post and there seems to be some info missing with regard to why he was yelling. Anyway, there are 2 sides of every story and regardless where the truth lies, the pupose of this forum is to offer support.

    The surgery was not a waste in that you got a repaired hernia AND a sleeve. Dont throw in the towel because you havnt lost in 11 days. Your body is going thru shock and needs time to adjust with such a low caloric intake. I am curious what size bougie your doctor used, but it shouldnt affect your weight loss in that the differences in sizes are so minimal. In a way, I felt I was starving myself prior to surgery by limiting my diet to liquids. But I trust the bariatric process.

    One week you may lose nothing and then will automatically lose 3 pounds over night. On average, though, you should be able to expect 1-2 pounds per week. Give it 2 months and see. You may also want to use myfitnesspal to track your Protein, Water, calories and exercise. You can also see what other people are doing and eating. I am thepamperedkat.

    I am a slow loser but I have been consistent, but I have questioned whether my bougie was too big and felt I ate more than others to feel restriction (5-6 ounces). However, that is my fear talking. I need to trust the process and the weight will come off. I trust yours will too. I know it is discouraging after putting ourselves through so much. My surgery was almost cancelled because I had a dark stool the day before surgery. I was mad but I know the surgeon was only protecting myself and his license.

    Good luck...I know you will succeed!


  7. I have had lower abdominal pain, extreme fatigue, mucus in my stool, dizziness, and constipated. The doctor thinks I have a type of colitis and have a colonoscopy next week. For those of you who have colitis, can you take medication that is approved for the sleeve? I dont want to take steroids that will cause weight gain and I cant take anti-inflammatories. I dont know how I can go back to work with this fatigue and cramping. Does it ever let up?


  8. Fitforlife, you are correct that the brain thinks fake sugar is the same as real sugar. In fact, the consumption of sugar in the US has exploded after artificial sweeteners were introduced. After giving up sugar and caffeine, my next goal is to cut back on artificial sweeteners. I think my body will adjust and will no longer crave it. Things, such as strawberries, willprobably taste like dessert.

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