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Tanisha Nolen Sanyang

Gastric Sleeve Patients
  • Content Count

    165
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Reputation Activity

  1. Like
    Tanisha Nolen Sanyang reacted to Soup-a-Woman in 4 Weeks Post Op... Tummy, Thighs, Girls Lifted   
    I had my reconstructive surgery at the same place I was sleeved: Puget Sound Surgical Center. I could go on and on and ON about how wonderful that place is, from the surgeons to the nurses, all the way down to the receptionists. On the day after my reconstructive surgery Dr. Harris stopped by MY HOUSE with his nurse to check on me. Unheard of.
    I could not stand to NOT do my thighs the way they were. I figured what was the point of having a flat stomach if I wouldn't get in a bathing suit (not a bikini, thankyouverymuch) because of my thighs. I miss swimming. The waterfall of skin running down my thighs had to go. I don't think it added too much to recovery. As far as pain went, stomach hurt the worse BY FAR. A distant 2nd was my thighs and my breasts didn't hurt at all. Dr. Harris said that last one was unusual.
  2. Like
    Tanisha Nolen Sanyang got a reaction from Bawse52 in I Have Gained 15 Lbs But Dropped 3 Pants Sizes   
    U lok great and I have gain back about 8lbs.im 15months out.i lost a total of 128lbs in 12 months but im jumping rite back into the groove..i feel real bad about my weight gain..it look like I gain 16lbs and I have pics and I rilly look small on them but now I lok at myself and say damn..but it will be ok very soon.
  3. Like
    Tanisha Nolen Sanyang got a reaction from Jld2375 in Hungry   
    Wen ur new out..try hard to follow guidelines pls..u dont want to get sick..eat and drink intil ur tummy says no ok guys. Ps I luv my sleeve!
  4. Like
    Tanisha Nolen Sanyang got a reaction from Jld2375 in Hungry   
    I eat wen I feel hungry and thats why u have to make sure wen u go grocery shopping u bye only gud things thats low cal and sugar free. I admit to snaking on candy sumtimes wen its rite in my face so thats the reason I try not to bye junk and bring it home..sumtime I make me a pj sandwich using sugar free jelly and I jave used the regular to but I dont practice it or just the penut butter and low carb bread.it help me with my sweet tooth.. I still have one..lol.im alot better now that I have the sleeve..my hunger isnt great as it was before sleeve..remember everyones body difrnt and u have to do wats comfy for u so I dont put my body on no schedule wen it comes to eating..its not how many times ur eating..its ur food choices..think low cal sugar free oh and exercise and u wil be so fine just as I am.
  5. Like
    Tanisha Nolen Sanyang reacted to Skyjack1 in Hungry   
    My weight loss is slow but I am down 28 lbs starting a week before surgery so about 7 weeks. I have decided that I eat so little of food that I am just going to eat what I want and when I want it. I decided that I didn't do this to be on a diet. I wanted to be able to put down the fork when I felt full like a normal person. Which I am now able to do since I have that restriction. Anyway I am only getting about 1000 calories a day and I think I should be able to lose on that, so I am going to try it my way and see how it goes.
  6. Like
    Tanisha Nolen Sanyang got a reaction from Jld2375 in Hungry   
    Stalls are gud for us sumtimes..i stall to..but wen I start bak losing again..i do excellent..im always eating but wen I do..i eat gud things and another thing I notice is wen I drink my Protein Shakes im less hungrey and I loose more weight that month opose to not drinking my Protein everyday. Im almost to goal and it seems the last few lbs take forever losing but I do get hungry alot but thr key thing is to choose healthyfood and Snacks.< /p>
  7. Like
    Tanisha Nolen Sanyang got a reaction from ProudGrammy in Who Are You?   
    Im tanisha nolen sanyang.33yrs old and I live in michigan..im post op 13 months from vgs and so far I have lost 128lbs and dropped 12 clothes sizes..i have more to loose and I have no regrets at all.day of sergery I was 306lbs with high bp and now im off of bp pills and I feel better than I ever have in 16 yrs.i have 3 kids and I now ride bikes wit dem and I also climb trees..i wil post current pics..the one up there is 4months old but if I had to do it again I will..
  8. Like
    Tanisha Nolen Sanyang reacted to Kalimomof3 in Who Are You?   
    I want to see pics, you look great in that one though!
  9. Like
    Tanisha Nolen Sanyang got a reaction from Jld2375 in Hungry   
    Once in a while my doctor perscribe adipax 37.5 mg to me and I mite take only 8 to ten a month to help me with apetite control but im not saying u shud im just saying wat my doc do for me..i want to make myself clear before I get badgerd here..
  10. Like
    Tanisha Nolen Sanyang got a reaction from Jld2375 in Hungry   
    Im almost 13 months out and it seems my appetite is a lil bigger but too I havnt been drinking my h20 properly and my Protein shakes..i c a huge diffrnce in my hunger wen I do the rite thing oppose to the rong thing..im bak to the basics to this week becuz I have been eating a few Cookies cake and potatoe chips to often..i neverd stop eating those things I just reduce eating junk but latly I been a lil pig and now I have gave myself a reality chek to the tenth power! I been doing so great and I will continue too!
  11. Like
    Tanisha Nolen Sanyang reacted to Beautie06 in Who Are You?   
    Hello Everyone, I just found this app today and I'm super excited to be able to read the different journeys u guys have to share. I'm 32 yrs old and work as an Ops Manager at a mortage co...married with 4 beautiful little ladies. I'm 5'2 with a BMI of 69.9....no I didn't make a
    [ATTACH]4540[/ATTACH]
    typo, 69.9 is correct. I was always told I had a pretty face which wasn't a compliment in my book. As the years went by I didnt want to do anything outside of work....I missed school activities and family gatherings so after this year's family vacation and having to rent a mobile machine to ride through Sea World I knew I had to do something fast or I would continue to get bigger and eventually die. In order to reach my goal weight I'll have to lose around 220 lbs. My surgery date is scheduled for 9.10.12, so pls keep me in your prayers and I'll keep u guys posted on my progress. Thx

  12. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  13. Like
    Tanisha Nolen Sanyang reacted to tovanta in Do U Guys Ever Have Gud And Bad Eating Days?   
    of course.....we are what is call.....HUMAN......we are flawed.....in every form.....you make a mistake ...get up and get over it.....but if you Celebrate the mistakes then you will just make more.....shake it off.....realize the opps.....and make the next week a better one for yourself.....
  14. Like
    Tanisha Nolen Sanyang got a reaction from lovelyladynhouston in Down 110 At 5Months Post Op!   
    Everybody sleeve do diffrnt things..sumtime I eat toooo much and then sumtimes I don't have any appetite at all..I use to doubt myself a lot wen I felt I wasn't loosing enough wait or none at all and then all of a sudden I start loosing..ur body need to stall a lil sumtimes and if u notice after dem stalls u just start loosing big time..the key is staying active an hour a day 5 to 6 days a week
  15. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  16. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  17. Like
    Tanisha Nolen Sanyang reacted to VerticalMorey in My One Yr. Sergerversery! Aug 29. 2012   
    Wow congrats that's amazing I can't wait to get there!! Keep up the Great work!
  18. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  19. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  20. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  21. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  22. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  23. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  24. Like
    Tanisha Nolen Sanyang got a reaction from xavtay2 in My One Yr. Sergerversery! Aug 29. 2012   
    Im down 128lbs since the day of sergery! Im now 178lbs and living it! I want to get down to 160 but I havnt been that in 16 yrs..ii luv my sleeve! No regrets.
  25. Like
    Tanisha Nolen Sanyang got a reaction from Mrs.Val in Water Wait Gain   
    Did u guys kno that ur weight can go up or drop down 7lb due to access Water in ur body..ur wait depends on if ur bowls move regular or not and if ur not urinating enough then the scale will read more..I put it to the test..I took a water pill one day and I was 2lbs liter after my pill was infect.. and wen I'm regular wit the bm I'm about 4to 5lbs liter than I was before I did the two things and don't forget to weigh urself nude.

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