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About Tanisha Nolen Sanyang
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Rank
Expert Member
- Birthday 01/01/1978
Contact Methods
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Skype
tanisha2110
About Me
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Biography
IM A SOCIAL BUTTERFLY
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Gender
Female
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Interests
playing soccer and shopping
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Occupation
LPN
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City
redford twnship
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State
michigan
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Zip Code
48228
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Tanisha Nolen Sanyang changed their profile photo
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Tanisha Nolen Sanyang started following Water Wait Gain, I Have Gained 15 Lbs But Dropped 3 Pants Sizes, Insurence and and 7 others
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I Have Gained 15 Lbs But Dropped 3 Pants Sizes
Tanisha Nolen Sanyang replied to Bawse52's topic in Fitness & Exercise
U lok great and I have gain back about 8lbs.im 15months out.i lost a total of 128lbs in 12 months but im jumping rite back into the groove..i feel real bad about my weight gain..it look like I gain 16lbs and I have pics and I rilly look small on them but now I lok at myself and say damn..but it will be ok very soon. -
4 Year Anniversary
Tanisha Nolen Sanyang replied to Suzannesh's topic in Weight Loss Surgery Success Stories
I luv u for all u rote..u r very inspiring -
How Much Weight Was Lost After You Had Plastics?
Tanisha Nolen Sanyang replied to former_vbg's topic in Plastic & Reconstructive Surgery
Wow..omg u go girl -
Have any of ur guys heard of keystone mercy insurence? I found out thy will pay for plastics wen u loose 100lbs after wls sergery..thy will approve in ten days..and its medicaid..its only offerd in florida.georgi.pa.massicttes and a few others..thy calaborate with blue cross blue shilds.
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Skyjack..ur rite! U wil be fine..exercise..thats the key and to eat healthy thats all
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Wen ur new out..try hard to follow guidelines pls..u dont want to get sick..eat and drink intil ur tummy says no ok guys. Ps I luv my sleeve!
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I eat wen I feel hungry and thats why u have to make sure wen u go grocery shopping u bye only gud things thats low cal and sugar free. I admit to snaking on candy sumtimes wen its rite in my face so thats the reason I try not to bye junk and bring it home..sumtime I make me a pj sandwich using sugar free jelly and I jave used the regular to but I dont practice it or just the penut butter and low carb bread.it help me with my sweet tooth.. I still have one..lol.im alot better now that I have the sleeve..my hunger isnt great as it was before sleeve..remember everyones body difrnt and u have to do wats comfy for u so I dont put my body on no schedule wen it comes to eating..its not how many times ur eating..its ur food choices..think low cal sugar free oh and exercise and u wil be so fine just as I am.
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And my apetite is huge..im using a droid and it suks..sory guys
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Sory guys..wat I mean is wen I drink my protein daily like my doc says I loose alot and wen I dont drink my protein I dont loose weight and im
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Stalls are gud for us sumtimes..i stall to..but wen I start bak losing again..i do excellent..im always eating but wen I do..i eat gud things and another thing I notice is wen I drink my protein shakes im less hungrey and I loose more weight that month opose to not drinking my protein everyday. Im almost to goal and it seems the last few lbs take forever losing but I do get hungry alot but thr key thing is to choose healthyfood and snacks.
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Who Are You?
Tanisha Nolen Sanyang replied to illgeturhairdid's topic in Tell Your Weight Loss Surgery Story
Thank u so much! U lok so thin..did u have wls? -
Who Are You?
Tanisha Nolen Sanyang replied to illgeturhairdid's topic in Tell Your Weight Loss Surgery Story
Im tanisha nolen sanyang.33yrs old and I live in michigan..im post op 13 months from vgs and so far I have lost 128lbs and dropped 12 clothes sizes..i have more to loose and I have no regrets at all.day of sergery I was 306lbs with high bp and now im off of bp pills and I feel better than I ever have in 16 yrs.i have 3 kids and I now ride bikes wit dem and I also climb trees..i wil post current pics..the one up there is 4months old but if I had to do it again I will.. -
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Who Are You?
Tanisha Nolen Sanyang replied to illgeturhairdid's topic in Tell Your Weight Loss Surgery Story
Gud luck to u and ur journey..u wil loose so much weight and ppl wont hardly recognize u..i wil kep u in my prayers and u have rily made a fantastic choice choosing vgs..gud luk missy -
Who Are You?
Tanisha Nolen Sanyang replied to illgeturhairdid's topic in Tell Your Weight Loss Surgery Story
Gud luck to u and ur journey..u wil loose so much weight and ppl wont hardly recognize u..i wil kep u in my prayers and u have rily made a fantastic choice choosing vgs..gud luk missy -
I dont either..do u take dem an hour after breakfast? And sumtimes u have to stop taking dem for a while becuz thy wont work..sumtime I take and im too still hungry so I just eat low cal stuff like activia lite. Fruit. Crackers and cheese or ccereral with fruit so I cant gain weight do to my crazy appetite.