Tanisha Nolen Sanyang

U lok great and I have gain back about 8lbs.im 15months out.i lost a total of 128lbs in 12 months but im jumping rite back into the groove..i feel real bad about my weight gain..it look like I gain 16lbs and I have pics and I rilly look small on them but now I lok at myself and say damn..but it will be ok very soon.

I luv u for all u rote..u r very inspiring

Wow..omg u go girl

Have any of ur guys heard of keystone mercy insurence? I found out thy will pay for plastics wen u loose 100lbs after wls sergery..thy will approve in ten days..and its medicaid..its only offerd in florida.georgi.pa.massicttes and a few others..thy calaborate with blue cross blue shilds.

Skyjack..ur rite! U wil be fine..exercise..thats the key and to eat healthy thats all

Wen ur new out..try hard to follow guidelines pls..u dont want to get sick..eat and drink intil ur tummy says no ok guys. Ps I luv my sleeve!

I eat wen I feel hungry and thats why u have to make sure wen u go grocery shopping u bye only gud things thats low cal and sugar free. I admit to snaking on candy sumtimes wen its rite in my face so thats the reason I try not to bye junk and bring it home..sumtime I make me a pj sandwich using sugar free jelly and I jave used the regular to but I dont practice it or just the penut butter and low carb bread.it help me with my sweet tooth.. I still have one..lol.im alot better now that I have the sleeve..my hunger isnt great as it was before sleeve..remember everyones body difrnt and u have to do wats comfy for u so I dont put my body on no schedule wen it comes to eating..its not how many times ur eating..its ur food choices..think low cal sugar free oh and exercise and u wil be so fine just as I am.

And my apetite is huge..im using a droid and it suks..sory guys

Sory guys..wat I mean is wen I drink my Protein daily like my doc says I loose alot and wen I dont drink my protein I dont loose weight and im

Stalls are gud for us sumtimes..i stall to..but wen I start bak losing again..i do excellent..im always eating but wen I do..i eat gud things and another thing I notice is wen I drink my Protein Shakes im less hungrey and I loose more weight that month opose to not drinking my Protein everyday. Im almost to goal and it seems the last few lbs take forever losing but I do get hungry alot but thr key thing is to choose healthyfood and Snacks.< /p>

Thank u so much! U lok so thin..did u have wls?

Im tanisha nolen sanyang.33yrs old and I live in michigan..im post op 13 months from vgs and so far I have lost 128lbs and dropped 12 clothes sizes..i have more to loose and I have no regrets at all.day of sergery I was 306lbs with high bp and now im off of bp pills and I feel better than I ever have in 16 yrs.i have 3 kids and I now ride bikes wit dem and I also climb trees..i wil post current pics..the one up there is 4months old but if I had to do it again I will..

Gud luck to u and ur journey..u wil loose so much weight and ppl wont hardly recognize u..i wil kep u in my prayers and u have rily made a fantastic choice choosing vgs..gud luk missy

Gud luck to u and ur journey..u wil loose so much weight and ppl wont hardly recognize u..i wil kep u in my prayers and u have rily made a fantastic choice choosing vgs..gud luk missy

I dont either..do u take dem an hour after Breakfast? And sumtimes u have to stop taking dem for a while becuz thy wont work..sumtime I take and im too still hungry so I just eat low cal stuff like activia lite. fruit. Crackers and cheese or ccereral with fruit so I cant gain weight do to my crazy appetite.

U mean the adapex u take? Somtime thy tricky..it seem to work better for me on an empty stomach..i take wit my Protein Shake and I dont eat intil 2 or 3 hours later after taking them..u kno thy do have one called fasting..thy capsels wit lil crystals inside.thy great too.

Once in a while my doctor perscribe adipax 37.5 mg to me and I mite take only 8 to ten a month to help me with apetite control but im not saying u shud im just saying wat my doc do for me..i want to make myself clear before I get badgerd here..

Im almost 13 months out and it seems my appetite is a lil bigger but too I havnt been drinking my h20 properly and my Protein shakes..i c a huge diffrnce in my hunger wen I do the rite thing oppose to the rong thing..im bak to the basics to this week becuz I have been eating a few Cookies cake and potatoe chips to often..i neverd stop eating those things I just reduce eating junk but latly I been a lil pig and now I have gave myself a reality chek to the tenth power! I been doing so great and I will continue too!

Congrats everyone..im 13 months out from the sleev and im luving it so much.my hospital stay was 2days and my pain wasnt much at all..ill do it agin if I had to..

Congrats everyone..im 13 months out from the sleev and im luving it so much.my hospital stay was 2days and my pain wasnt much at all..ill do it agin if I had to..

U guys rilly gave her sum gud advise and im going to take it too! I have picked up on sweets and chips plus im not drinking Water as I was or my Protein shakes..im jumping bak on it soon.im 180lbs and im trying to reach 160lbs by jan.2013.i think I can..i was.306 day of sergery wich was aug29.2012. I have done wonderful but sumtimes I have to give myself a reality chek.thanks guys..u guys rilly kno ur stuff lol.

Oh and yes please step the walking up to atleast 4days a week for atleast 50 to 60 minutes and u will c a huge diffrence

U already a rock star..I'm using touch so if I make sum errors forgive me..u don't have that much to loose and don't be hard on your self ..I trying to loose atleast ten lbs.by Oct 20.

I'm going to c my Sergeon and he want me at 170 but u know how it goes..the last few lbs always the hardest to loose..its good wen we stall for awhile..becuz wen we start to loose again..we usually loose very Gud.inshallah.

u so close to ur goal..233 is very good so what is ur goal weight?

U only 233! Wow! U wil be 145 in kno time ..im dory but r u female or male brciz I dont c a pic..men loose faster than gals anyway but ur on the rite track

U A chipitis do I kno how many times I said I couldnt loose another lbs.oh pls..u will doubt urself alot doing this ordeal..i feel like that now..i cant loose another lbs but I kno I can..forel u doing gud..wat is ur weight now if u dont mind and how tall r u? Ima tell u somthing after