emme2009

I had the VSG in hopes that I'd never have to resort to a fad diet again. Tiffy and KBL are right---the VSG plan is enough in itself. It looks like you are a fairly new post-op---give your surgery a chance...the weight WILL come off if you follow *this* plan. You don't need more injections or a fad diet. VSG is to be maintainable for life.
Good luck to you!!

I heard the average for the first month is 15-20 and 5-10 for each month following.
This is a great chart to track your EWL%: http://www.thinnerself.com/files/Expect_Chart.htm

Have you tried the EAS Carb Control Protein shakes? They have 17 grams of Protein but a much smoother and lighter taste than most Protein Shakes. Just a suggestion to maybe help you out. They have them at Target and Walmart.< /p>
Congrats on the weight loss and the pregnancy

Thanks for the heads up!