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Everything posted by Yadiordz
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Starting 5:2 and no scale this week
Yadiordz replied to JustWatchMe's topic in LAP-BAND Surgery Forums
Good morning everyone Today is Thursday fasting day, ready with my 500 calories starting at 2 pm , thanks munchfun bacause I saw you post for this site and because of that It help me to go back on track , my hunger and my cravings calm down a lot and I already lost 2 pounds it is more easy for us with our band good luck everyone with your fasting today )) -
Hi Ready , same was happening to me and I saw a post from munchun regarding the 5:2 fasting diet in a post on this site and I joined if you are not maybe you should join also so far with one day that I did it on monday I went back on track and my hunger calm down a lot tomorrow is my second day and I am more than ready, you should try, good luck.
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Wow Lisa nice pictures, i can see you enjoy holloween!!
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Oh God Lisa my is icecream , my kids loved and it is a killer for me
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Starting 5:2 and no scale this week
Yadiordz replied to JustWatchMe's topic in LAP-BAND Surgery Forums
Well I am happy to report that I did my 5:2 diet today and I survived LOL!!! It was not bad at all , definitely I will do it again Thursday,I counted my calories and drink my water , I did not eat until 2 pm I drink a shake and at 6 I eat my dinner tilapia and garden salad, I also drink tea without sugar, hopefully will start loosing again, time will tell !!!!!) -
Starting 5:2 and no scale this week
Yadiordz replied to JustWatchMe's topic in LAP-BAND Surgery Forums
thank you Sandy! -
Starting 5:2 and no scale this week
Yadiordz replied to JustWatchMe's topic in LAP-BAND Surgery Forums
Hi all I will start the4.3 tomorrow wish me luck, I have a question can you drink Water thru the day or not? -
Yes we can!!onederland here we come )
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Hi all I went to my doctor last week and I ask for a fill but that was a no, no from my doctor he said lets see on december when you comback we will talk about it , he ask me if I have restriction wich I have but I am getting hungry often he said losing 62 pounds in 10 months is great for him and to reduce my calories to 600-800 at day because he do not want to put me on red, I understand him, my knee surgery keep me out from exercising only bike three times at week and those 3 pounds to get to my 200 are getting harder, hopefully by the end of October I will get rid of those 3 pounds and meet onerland!!!
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Thanks a lo CG you inspire me so much when I start in the lapband forum last May you are a success story.
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Yesturday was my 10 months post op, so far I am happy with my results , I am 3 pounds to be 200 it has been hard for me after a fall back on february that ended on a knee surgery 4 weeks ago , I was unable to do exersice after my accident but I was following my doctor food list must of the time some days i cheat but not many , last year at this time I was 265, my life has change and after been a size 20,22 now I wear 12,14 depend of the brand, thanks everybody I learn a lot from all of you!!
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Success is what YOU make it!
Yadiordz replied to chasingadream's topic in Weight Loss Surgery Success Stories
Congratulations chasing!!!you look great and happy. -
Tips on eating with restriction - do u have a strategy?
Yadiordz replied to Srock's topic in LAP-BAND Surgery Forums
Thanks B12 I really needed those words to realize that I am eating things that I am not suppouse to , since las year I am reading yours post they are to point and real, no that I am not doing good because I loose 60 pounds in 9 months Without doing any exersice due to a knee surgey 3 weeks ago but I just realize I need to go back to basics, thanks. -
Nice job, congratulations!!!
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Hi Jenn That post just made me upset , what kind of people are you working with, It is wrong in all aspects the way they are treating you , the advise I will give you is to eat in a very small portiions and chew very well you should not have a issue if you do this or you are to tight and need a unfill, try to finish you lunch 5 minutes before you have to comback to work to give you chance to digest you food , drink planty of Water thru the day, so sorry this is happening to you.
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Go pubic at work or not?
Yadiordz replied to Crissy A's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Crystal I understand your concern, I feel the same but I made the decision to tell my coworkers and I do not regreted yet , all my coworkers are very suported with me and always are telling me how great I look and some of them wants to do the surgery, it made me laught some times they already know what i will order for lunch and just ask me for the money, somedays they tell me that clothes is to big for you and that I need to buy new sizes it is very important to have that support that give you the energy to keep going , my surgery was on november 5 ,2013 and I haved lost 60 pounds so far without doing any exercise due to a fall on february and a meniscus surgery two weeks ago but still following my doctors instructions regarding food and Water intake, good luck to you it is not easy but it can be done, -
Happy birthday Gowalking !
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Pics 1 yr after lower body lift & 6 months
Yadiordz replied to Success2013's topic in Plastic & Reconstructive Surgery
Weird!!! -
Weight Loss Tally...... add yours on to the previous post.
Yadiordz replied to HealthyNewMe's topic in Weight Loss Surgery Success Stories
1453+55 =1508 -
How long were you off of work?
Yadiordz replied to gbb77901's topic in POST-Operation Weight Loss Surgery Q&A
My doctor recomended two weeks,for me it was the best decision, one week post op I was still swelling good luck in you surgery day. -
B52 Love you post!!!! it is so thru what you said a few months back I saw a picture of CG with the amount of food in a folk (very little) and I though she was exagerating that amount but she was so right !!!
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Hi ready I was feeling the same with my band , i have my first fill in may and I was feeling fine until a few days ago my morning coffe was not going dawn and I have difficulties when eating and I was getting stock a lot , I called my doctor and he said it is normal that my band is tight in the morning , he said most people start eating at noon , now I really learn how to eat an I am really chewing my food very small pieces and take my time to finish my food ,now I know my band is there and I am understanding better how it work good luck .
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Congratulations my friend !!!!!!:-) so happy for you!!!!
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Shoulder pain in my case was gas pain,I use the hot pads , it last me almost a week, good luck and congratulations!!
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Nice!!!