lisacaron
-
Content Count
4,553 -
Joined
-
Last visited
-
Days Won
3
Status Updates posted by lisacaron
-
Take the best out of every experience. Allow your challenges to make you better not bitter
-
“Today, more than ever, I am worthy and deserving of love and affection.
-
What you allow is what will continue
-
If I asked you to name all the things that you love.............How long would it take for you to name yourself?
-
Healing doesn’t mean the damage never existed, it means that the damage no longer controls our lives.
-
The first step in getting somewhere is to decide that you are not going to stay where you are
-
By being yourself you put something into the world that was not there before. ~ Edwin Elliot
-
Happy Independence Day to everyone!!! This July 4th and every day!!!
-
TGIF!! Who's looking forward to a great weekend? What's your plan?
-
-
It's Work out Wednesday!! Do you have plans to move it today? What are they??
- Show previous comments 2 more
-
-
I have a meeting with the trainer tonight! I plan to get home give the dogs a bit of a walk they are pups so not very far. Then head to the gym for a 30 min cardio work out and then 30 minutes of pain with my trainer. I think today is arm day...which is good cause my legs are still sore from Sunday!
-
-
It's Tighten that Tush Tuesday! What's your go to move for buns of steel?
- Show previous comments 4 more
-
-
-
Oh yes that's what I meant. It's the lowering your body and raising it from sitting and the longer the legs are in one position the tighter those muscles can be when you need to move them again.
Sometimes I get too tied up working at my desk and when I try to get up and need to stretch that muscle to stand OMG! The peeing thing...gets me that night!! That 2 am squeal wakes up the puppies and that is NEVER good for me
