cassandramontes

With most plateau's, you have to trick your body. Add a little fat to your daily diet for a week the resume your normal eating pattern. That is what my personal trainer told me a few years ago and it worked like a charm. Its all about tricking your body.

Thanks. I been using fitness pal and tracking everything I eat and drink and I don't even reach the 1200 limit so I think I am doing good with that part. Thanks again for your input.

Actually, it's likely not all because you need a fill.
You're only 25 days post op and still healing. Plus, plateaus are very normal during the weight loss process, some lasting weeks even months. The fact you've lost 11 pounds in 25 days is awesome- that's an average of 2.3 pounds a week. The average weight loss with the band is 1-2 pounds per week so you're right where you should be (even a little ahead).
You will be fine until your fill next month and once you do get a couple fills under belt, it will become a lot easier. The best thing you can do for yourself is stick to band sized portions and stay within your daily calorie allowance- which also becomes tons easier once you have adequate Fluid in your band.
You're off to a great start!

It is absolutely because you need a fill. Try to do your best at controlling the volume in which you eat and control hunger with Fiber. I was in the same boat. Started to really lose with my 4th fill. Its a long process

I lost 10 pounds on the preop diet and then after surgery my weight loss stalled for quite awhile. This is usually due to your body healing. I got my first fill last week and my doctor told me I should now start seeing some weightloss. The main reason I felt I needed a fill because I was hungry about every two hours. Since getting a fill, I don't have that problem anymore.
I wouldn't stress too much about it. It's the slow gradual weightloss that will be easier to maintain. I keep telling myself, I didn't gain it all overnight nor can I expect to lose it overnight (though it would be nice!)

I went shopping today and bought not only one but three medium tops and one medium dress!! I started at a 1x but probably should have been wearing a 2x.
LOVING MY BAND!!!!
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Good to hear from you ! ! I notice I am losing inches to. I can really tell when I look in the mirror and my husband and neighbors notice as well. Hey I will take that until the pounds start melting away like they should. I am not exercising yet and I know once I od that's going to help A LOT. I am going to start walking the track at Gene Green Park with friends on Mon and Thursdays and the other days hit my treadmill here at home. I was able to put on some pants today I had that had gotten to tight for my to even pull over my big butt and button. I put them on easy and button with no problem. Down 1 size

I kinda figured that out myself. Everyone is different with fills from reading all of the stories throughout the forums lol You think you read and try to know everything about lap band but there is always something that the books don't tell you and that's the different experience that people encounter. So know I know. I might need several fills or one before I make it to the promise land lol I do know I have not had a fill and I can not eat over a halp cup of food. Which is good I think. Thanks all of you for your input I really appreciate it

I know it takes time to get to the green zone I just didn't know what to expect or how long it will take. I am losing I have lost 21 lbs since June 1st so I think I am doing pretty good. I did do a 2 week post op which consist of Breakfast choice of 2 ( egg, waffle, fruit, cereal) 2 Protein shakes and 1 small meal with the 6 oz meat and veggie. I do not eat any carbs at all I stopped those once I decided to have the surgery. I am looking forward to my first fill. It may take one or a few but I am sticking with my newly developed eating habits and exercising.

Let me ask you this. I have been banded about a week, The doctor didn't fill because I had a hernia repaired. My hunger is not coming back but not at full force. I can still get by with my fluids and sugar free supplements. My question to you and anyone else that has had a fill once I get it is that when I will fill the fullness after eating just a little amount?

Cassandra it takes time to get to that green zone and you need to be patient. Everyone loses differently, but your still healing. You definitely need to see the nutritionist ASAP for guidance. It will come and you will begin losing. What type of preop diet did your surgeon put you on? Just curious. I was on only three EAS Protein Shakes and Water for two weeks-very drastic but my surgeon said not only will it shrink the fat around the liver but also jump starts my body into a certain metabolic state to help me start losing weight. It worked but was hard as heck! I'm still a firm believer in low carbs...once I drastically lowered my carbs I quit retaining Fluid. I noticed that right off the bat..stick with this, be patient and soon you will be in here telling us about your wonderful success!!

Let me ask you this. I have been banded about a week, The doctor didn't fill because I had a hernia repaired. My hunger is not coming back but not at full force. I can still get by with my fluids and sugar free supplements. My question to you and anyone else that has had a fill once I get it is that when I will fill the fullness after eating just a little amount?

I agree with what a lot of the people have said. Its a life style change. I think you made the comment that the doctor didn't say anything to you about calorie counting? Please correct me if I am wrong. usually all of this is covered before the surgery. 2lbs since April first does not sound like progress. I got banded last Friday the 14th and total lost 12lbs. You have to make sure you are not over eating and you are eating the right foods. Have you giving up the sodas, sugary foods, candy stuff like that? If you are still hungry I would say talk to your doctor because the band is suppose to help you control your hunger. Next week I am on regular foods again but now when I do my half of cup of oatmeal in the morning it has be so full until I feel like im going to burst. I am going to have to take down that half a cup. It usually hold me till about 2pm.

I agree with what a lot of the people have said. Its a life style change. I think you made the comment that the doctor didn't say anything to you about calorie counting? Please correct me if I am wrong. usually all of this is covered before the surgery. 2lbs since April first does not sound like progress. I got banded last Friday the 14th and total lost 12lbs. You have to make sure you are not over eating and you are eating the right foods. Have you giving up the sodas, sugary foods, candy stuff like that? If you are still hungry I would say talk to your doctor because the band is suppose to help you control your hunger. Next week I am on regular foods again but now when I do my half of cup of oatmeal in the morning it has be so full until I feel like im going to burst. I am going to have to take down that half a cup. It usually hold me till about 2pm.

I agree with what a lot of the people have said. Its a life style change. I think you made the comment that the doctor didn't say anything to you about calorie counting? Please correct me if I am wrong. usually all of this is covered before the surgery. 2lbs since April first does not sound like progress. I got banded last Friday the 14th and total lost 12lbs. You have to make sure you are not over eating and you are eating the right foods. Have you giving up the sodas, sugary foods, candy stuff like that? If you are still hungry I would say talk to your doctor because the band is suppose to help you control your hunger. Next week I am on regular foods again but now when I do my half of cup of oatmeal in the morning it has be so full until I feel like im going to burst. I am going to have to take down that half a cup. It usually hold me till about 2pm.

I agree with what a lot of the people have said. Its a life style change. I think you made the comment that the doctor didn't say anything to you about calorie counting? Please correct me if I am wrong. usually all of this is covered before the surgery. 2lbs since April first does not sound like progress. I got banded last Friday the 14th and total lost 12lbs. You have to make sure you are not over eating and you are eating the right foods. Have you giving up the sodas, sugary foods, candy stuff like that? If you are still hungry I would say talk to your doctor because the band is suppose to help you control your hunger. Next week I am on regular foods again but now when I do my half of cup of oatmeal in the morning it has be so full until I feel like im going to burst. I am going to have to take down that half a cup. It usually hold me till about 2pm.

I'm from Conroe area and had my surgery at True Results the Woodlands. Didn't really love my Dr but he did lapband plus plication (no charge)and have never looked back. Surgery on Nov 6 and have lost 68 lbs. 2 from goal. Low carbs and Portion Control. Best of luck! No fills!

i find it hard to believe that after surgery, they offered no post op diet guidance or any nutritional information..did you see a nutritionist before surgery? if not, you need to now per missy comment....

Girls Girls I need to get out and exercise. I get up go to living room and the treadmill looks at me. I have been doing a little but I want to buy me a bike. I just feel this burst of energy that I want to me moving ALL THE TIME ! ! That's great isn't it? SO how is everyone doing? What about my buddies that was banded early when the group started. How are you all doing?

Your profile says you just had surgery today? If that's the case, you shouldn't be eating at all, just sipping whatever liquids your doctor approves.
If you can only sip Water right now I wouldn't worry about it. Your biggest concern is to stay to hydrated right after surgery. So, keep sipping lots of Water. Your appetite will come back soon then you can move onto whatever other liquids your doctor approves.
Best wishes.

Down 70 pounds so far...has been a big learning experience. I feel great so far and am adjusting to all the compliments I get. It is so wonderful to be able to pull something out of the closet I thought I would never wear and it fits easily! 50 more pounds to go!

Go slow....dont rush anything !

Its only 7 days. I am tired of it but hey I know if I don't follow it I wont get the results im looking for. I only have 3 more days to go then I am on the second week. I have my first july 17th. Funny thing I was banded on Friday and im still not hungry. Must be working lol

Thanks for replying everyone. That gas was a killer the first night. It was right in the center right up under the diagram and I thought I was going to die. But finally feel asleep about 4 am and woke up and it had moved so I know it was gas. I am taking Gas-X as well. It has moved to my shoulders and chest now. Its like when I take a deep breath I can feel it. I do get up and walk. I feel good today and I think I am going to go to the store and do a little walking to get it moving some more.

I finally got banded on Friday. It was a breeze. No problems at all. THE GAS ! ! ! ! Is the killer lol I have taken pictures the night before surgery and I am so excited on this new journey I am taking. his is day 2 post op and I am not hungry at all. Good right? lol If anyone have any advice on how to get this gas out of me fast I would appreciate it.