kca1fan

I am recovering nicely. Everyday is a little better. I am toe touch weight bearing on the left leg for six more weeks. I will be on a walker for the next 4-6 months. I can't wait for incision to heal so I can start going to the Y. I believe water exercise will be the best and safest way to rehab. I am also recommiting to my low carb eating. I believe that and exercise were the most important part of the success I have already had. Been hovering between 200-210 for 6-8 months now. Time to move on down.

Here is a little nsv I had recently. Hope its not to personal. I was in a scooter vs car accident on March 10th so I am recovering from a pelvis fracture. A couple days ago I was given the go ahead to be able to go to bathroom alone. If you have never been there you have no idea how exciting that is.I am sitting on the toilet and finished my business when I realized I have always been a reach through wiper, arms to short or butt too big. Due to limitations on how I can move there was no way I could. I set and pondered this for a bit. I didn't want to call for help. I finally decided I was going to try reaching around and what do you know my arms must have gained at least 4in in the last couple years. Now the funny part of this is I have been able to do this for awhile because I have been on a plateau for well over 6 months, holding steady at 200-210. I had just never tried. Lol. One of the first things I thought of after the crash, while still laying on the pavement, and keep thinking of is how much harder this whole thing would be 150 pounds ago. Not only on me and my recovery but on the awesome people taking care of me.

I had two great nsvs today. First I went and bought my season pass for Elitch Gardens in Denver. I no longer have to worry if I can fit on the roller coaster. Second was feeling so good I decided to check out the gay bars on Capital Hill trying to find some old friends as the one I use to frequent back in the day is now a 7-11. Well didn't find anyone I knew but I am sure this cute young lesbian was checking me out. That is a first for me.

Yes I can Smell it feel it almost taste it. I am just afraid when it happens I will have a heart attack or something. LOL I am already smaller then when I graduated high school in 1985.

I got a fill last Wed I was 232 got on scale today and it said 220 I thought scale was messed up up at Manor so went over to hospital to weigh it said 219 lol. Love Love Love my lap band. First significant loss I have had in awhile. I even called Dr. thinking maybe I was confused about weight and or date I got fill but nope it is true. 12 pounds since May 14th. And yes I am eating enough. Definitely not starving myself.

Water exercise. Also maybe cutting carbs if you are not already.

I really saw how much I was overeating the first time I measured a serving of cereal and poured it in a bowl. I know my normal bowl was 2-3 times more.

Hello fellow Bandsters. This is my one year update one day late. I was banded January 21st, 2013. I was 326 pounds. I went to the surgeon today and my official weight is 235. 91 pounds in a year makes me very happy. Not only was it my Bandiverary but I had a job interview and nailed it. I will be starting work Jan 27th or Feb 3rd just waiting for the call. I have been on disability since Jan 2012 and am more then ready to get back in the work force. I am 47 years old and feel I am in better shape then I have been since my late 20's. My journey has been complication free. I wish all banded would have it as easy as I have. That is not to say I haven't had to do the work because I have. I think about everything I eat and I exercise. The biggest change in my diet is I as a rule don't eat bread, potatoes, Pasta or rice. Not to say never but very far and few. As long as I follow the rules I have no problems. I LOVE LOVE LOVE MY BAND. Me Going back to work exactly one year later is proof that 1/21/2013 was the first day of my new life. They told me I was permanently disabled. HA!!!

Hello fellow Bandsters. This is my one year update one day late. I was banded January 21st, 2013. I was 326 pounds. I went to the surgeon today and my official weight is 235. 91 pounds in a year makes me very happy. Not only was it my Bandiverary but I had a job interview and nailed it. I will be starting work Jan 27th or Feb 3rd just waiting for the call. I have been on disability since Jan 2012 and am more then ready to get back in the work force. I am 47 years old and feel I am in better shape then I have been since my late 20's. My journey has been complication free. I wish all banded would have it as easy as I have. That is not to say I haven't had to do the work because I have. I think about everything I eat and I exercise. The biggest change in my diet is I as a rule don't eat bread, potatoes, pasta or rice. Not to say never but very far and few. As long as I follow the rules I have no problems. I LOVE LOVE LOVE MY BAND

I was 346 in December I was 326 the day of surgery.

I had my surgery on Jan. 21, 2013. I had set a goal for myself to lose 100 pounds first year. I was 326 day of surgery and 247 last Wed. I have 36 days to lose 21 pounds. I think I can gut close. Going to bump up the exercise and be vigilant in tracking and measuring my food. I am also really going to work on my water intake. I think I can. I think I can!!!

I got stuck on my second or third bite and thought OMG I am done. After 3 trips to the bathroom I decided to try something I had heard and went and got a diet pepsi I took a couple big swallows and up it came. Oh yeah thankfully I had went out to the car as we were at a restaurant. Stuck episode over enjoyed the rest of my meal. I had smoked a turkey while we were gone so had turkey leftovers without all the other yummy things I don't need but would have eaten if they were in the fridge.

I had appointments with my Dr. and my surgeon Thursday One scale said 246 and one said 247. Either way i am one happy girl. After being stuck between 255 and 258 for 2 months I am thrilled. I am a firm believer in what my Dr. told me before I had surgery. She said "when you hit a plateau and you will hit them, you gotta move your butt." I am spending 40+ on gas to go to the Y 3 times a week. Is it worth it? I say hell yes!!!! She also cut my blood pressure pill in half and just called to say all labs came back good. That is 79 pounds since surgery and 99 all together.