I found this Special K Protein CERAL today. One 3/4 cup serving has 10g Protein 120 calories 19g total carbs. With 1 cup of Skim plus milk 11g protein 17g total carbs.
I really love CERAL and was wondering if this was a better choice of one.
Any thoughts....
I am down 82 pounds from July 2nd. Jan. 2nd will be my 6 months out - and I have an appointment with my Dr. on Jan. 17th! I can't wait to see my awesome bloodwork! I have been doing really well and eating pretty much on target. I feel like I should be a poster girl for this surgery. I have never thrown up, been in pain, and things are going well. In fact, my 18 year old step daughter is coming to stay with us and see if she qualifies - what a life changer to have this tool so young. What a difference it could make in her life.
I am a huge advocate of this procedure. I would never TELL anyone to do it, but if people ask me - I am honest and open about it. I feel so good! I know not every one has had my experience - but for me, life changing!!! I have more energy, every one has told me how much happier I seem (I didn't think I was unhappy before - but maybe I was....)
I feel like - at 38 - I have a new life. food doesn't control me. I don't think about my next meal or how much I can have....I am not embarassed about my back fat rolls and not fitting in a chair. My husband's arms wrap all the way around me and clothes shopping is FUN!
If you are on the fence - jump over it! I was so scared before surgery - I am so thankful I pushed through that fear.
God bless you - and email me if you have any questions -
ssmonte72@yahoo.com
I would love to be support for anyone that needs it.
I was sleeved on the 19 th and I am 6 days post op it gets better I felt the same way you do and I promise it will get better I just thought I would share since I have also just had mine done just walk so you get all the gas out and it helps. Feel better.
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