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Everything posted by monken
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Clothing Size Wishes
monken replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
I will be perfectly honest with you. For myself i have only been walking I was told to start seriously exercising at month three as it takes that long to totally heal my insides. Especially having a muscle cut. Everyone is different. I will be starting back with Pilates and Zumba at end of month. -
Possibly dehydration ask your doc.....
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You will do fine don't get caught up in weighing to often.....At first I thought I made a HUGH mistake with my revision' date=' now after two months I believe I made the right decision. There is no guarantees in life.
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Mine said one year too.....on my fifth anniversary one month out of surgery I had two sips of homemade sangria and felt it big time!
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Clothing Size Wishes
monken replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
Pre op 18/20 Currently 14 Futuristic/realistically 9/10 -
My weightloss has stopped already
monken replied to drucella22's topic in POST-Operation Weight Loss Surgery Q&A
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3.5 weeks actually i get pain in my stomach if I wait to long to eat.
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I'm lucky if I get 600/800 cal a day! I'm two months out. Most times I'm not hungry the only meal I eat that is large is Breakfast.
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What ya eating tonight?
monken replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Sole with chimichuri sauce and zucchini/cherry tomato.....yummmmm -
What ya eating tonight?
monken replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
One turkey meatball 3 ounces of gluten free wheat free brown rice pasta with organic marinara sauce.... -
LOL I used a straw in hospital! I still use them ha ha you can sip with a straw.....
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Friday Weigh-In!
monken replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 250 Band #1 199 leak Band #2 210 adhesion/scar tissue Pre RNY 232 CW 198 -
sublingual b12 or shots will help...protein Protein protein always first and foremost before any other food groups
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Before & After....WHAT...WHAT!
monken replied to cooksie's topic in POST-Operation Weight Loss Surgery Q&A
Before surgery two month after surgery! -
I'm happy I took 1 month off. My first week back to work was exhausting thank goodness only half day for 2 weeks. My lap bands were a breeze compared to this conversion surgery. I felt like a Mac truck hit me!. I'm two months out. My hubby won't do the surgery because I scared him with my recovery ordeal....
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What ya eating tonight?
monken replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Marinated wild caught salmon and organic asparagus spears -
Fabulous February Post-Op's
monken replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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Need snappy come back line
monken replied to music1618's topic in POST-Operation Weight Loss Surgery Q&A
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congrats to you I too hit a goal this morning "one derland". Revel in it you deserve every bite of it:-)
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Fabulous February Post-Op's
monken replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
Thank you..... -
Fabulous February Post-Op's
monken replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
monken replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A