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monken

LAP-BAND Patients
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Everything posted by monken

  1. monken

    Clothing Size Wishes

    I will be perfectly honest with you. For myself i have only been walking I was told to start seriously exercising at month three as it takes that long to totally heal my insides. Especially having a muscle cut. Everyone is different. I will be starting back with Pilates and Zumba at end of month.
  2. monken

    Headaches

    Possibly dehydration ask your doc.....
  3. monken

    Band to RNY..first steps

    You will do fine don't get caught up in weighing to often.....At first I thought I made a HUGH mistake with my revision' date=' now after two months I believe I made the right decision. There is no guarantees in life.
  4. monken

    Alcohol

    Mine said one year too.....on my fifth anniversary one month out of surgery I had two sips of homemade sangria and felt it big time!
  5. monken

    Clothing Size Wishes

    Pre op 18/20 Currently 14 Futuristic/realistically 9/10
  6. monken

    Hunger pains

    3.5 weeks actually i get pain in my stomach if I wait to long to eat.
  7. monken

    Band to RNY..first steps

    I'm lucky if I get 600/800 cal a day! I'm two months out. Most times I'm not hungry the only meal I eat that is large is Breakfast.
  8. monken

    What ya eating tonight?

    Sole with chimichuri sauce and zucchini/cherry tomato.....yummmmm
  9. monken

    What ya eating tonight?

    One turkey meatball 3 ounces of gluten free wheat free brown rice pasta with organic marinara sauce....
  10. monken

    Straws

    LOL I used a straw in hospital! I still use them ha ha you can sip with a straw.....
  11. monken

    Friday Weigh-In!

    HW 250 Band #1 199 leak Band #2 210 adhesion/scar tissue Pre RNY 232 CW 198
  12. monken

    i have no energy

    sublingual b12 or shots will help...protein Protein protein always first and foremost before any other food groups
  13. Before surgery two month after surgery!
  14. monken

    Showers and work

    I'm happy I took 1 month off. My first week back to work was exhausting thank goodness only half day for 2 weeks. My lap bands were a breeze compared to this conversion surgery. I felt like a Mac truck hit me!. I'm two months out. My hubby won't do the surgery because I scared him with my recovery ordeal....
  15. monken

    What ya eating tonight?

    Marinated wild caught salmon and organic asparagus spears
  16. monken

    I'm in WONDERLAND!

    congrats to you I too hit a goal this morning "one derland". Revel in it you deserve every bite of it:-)

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