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tsmyle

LAP-BAND Patients
  • Content Count

    264
  • Joined

  • Last visited

About tsmyle

  • Rank
    Guru in Training
  • Birthday 08/19/1977

About Me

  • Gender
    Female
  • City
    Plainfield
  • State
    NJ
  • Zip Code
    07063

Recent Profile Visitors

4,060 profile views
  1. tsmyle

    tsmyle

  2. tsmyle

    African American Sleevers

    Hey... What part of Jersey are you from and who's your surgeon?? Im live in Plainfield and had my surgery @ JFK in Edison with Dr Abkin...
  3. Wow! The left pic was taken last Sunday and the right pic was taken mid November. Sleeved 12/3/12 and down 37lbs. Best decision ever!
  4. Sounds good!...because Im not much of a cook, i feel like Im running out of options....but I'll figure it out somehow.. I MUST! lol I've been in the gym 5 days a week for the past few weeks too..... keep up the good work!... best wishes to you
  5. oh wow... ur doin really good.. keep up the good work!... i was sleeved on 12/3 @ 253 on the day of surgery.... I weighed myself on Saturday and weighed in at 226. What do you eat daily? (if u dont mind me asking) I hate drinking water, but am getting all my fluids in most days..
  6. Ashelaine, when were you sleeved?
  7. Hey everybody!... I was sleeved 12/3/12 HW:257, DS:253, Current:228 I have been hitting the gym and exercising alot lately... I cant believe it. Although the lbs lost isnt as much as I thought it'd be at this point, Im still overjoyed. I am heading in the right direction. I am able to eat just about anything I want now, but pretty much stick to the same things. I wish you all great continued success!
  8. Yup!! This surgery was probably the best decision of my life. I haven't felt this good in years.

  9. tsmyle

    Protein Bars

    Thanks.... I am 5 weeks out today and I'm looking for some other supplements besides the protein rtd shakes ive been drinking (really tired of them right now). Ive been doing really good with getting at least 60/64grams of protein in a day for the past 2-3 weeks. I want to try some protein bars, but dont want to get the wrong ones. I know that some have lots of carbs.
  10. tsmyle

    Protein Bars

    Hi All, For those who have been sleeved for awhile, how soon did you start eating Protein bars and which Protein Bars are the best for bariatric patients? Please advise. Thanks!
  11. Great!!! U give me hope!! Keep up the good work and thanks so much for sharing...
  12. How long did it take u to reach goal?

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