Careful ladies with the creams and lotions. I know during the HCG diets which is esentially a ketogenic diet that lotions and oils are forbidden as they are absorbed in the skin same as fat and your body must rid them the same. Meaning you are adding fat into you body and may cause a stall. Test to see if it has any effect on your weight loss.
Brush skin to get the dead cells off.
Bmarion662 got a reaction from Angelmom in 28 Days Post-Op, Interesting Support Group Meeting, Cravings