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soccermomx2

LAP-BAND Patients
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  1. Like
    soccermomx2 got a reaction from ablessed1 in Not Desired Results   
    I agree with everyone else. I am 9weeks and I consume 60-90g of protein a day, under 40g of Carbs and aim for the 64 oz of liquid. I have to consume 2 Premier protein shakes to meet my min protein for the day plus it counts as 22oz of liquid toward your 64oz for the day.
    I don't see a ticker so not sure how much you had to lose but the less your start weight you might not be seeing huge numbers out of the gate but it all adds up. My Dr says anywhere from 2-4 pounds a week is on target and you fall right in the middle of that.
    Try changing up your food and increase your water. Do they have you taking your vitamins and supplements?
    Don't be so hard on yourself - as many say on this site it is a marathon not a sprint!!!
  2. Like
    soccermomx2 got a reaction from ablessed1 in Not Desired Results   
    I agree with everyone else. I am 9weeks and I consume 60-90g of protein a day, under 40g of Carbs and aim for the 64 oz of liquid. I have to consume 2 Premier protein shakes to meet my min protein for the day plus it counts as 22oz of liquid toward your 64oz for the day.
    I don't see a ticker so not sure how much you had to lose but the less your start weight you might not be seeing huge numbers out of the gate but it all adds up. My Dr says anywhere from 2-4 pounds a week is on target and you fall right in the middle of that.
    Try changing up your food and increase your water. Do they have you taking your vitamins and supplements?
    Don't be so hard on yourself - as many say on this site it is a marathon not a sprint!!!
  3. Like
    soccermomx2 got a reaction from ablessed1 in Not Desired Results   
    I agree with everyone else. I am 9weeks and I consume 60-90g of protein a day, under 40g of Carbs and aim for the 64 oz of liquid. I have to consume 2 Premier protein shakes to meet my min protein for the day plus it counts as 22oz of liquid toward your 64oz for the day.
    I don't see a ticker so not sure how much you had to lose but the less your start weight you might not be seeing huge numbers out of the gate but it all adds up. My Dr says anywhere from 2-4 pounds a week is on target and you fall right in the middle of that.
    Try changing up your food and increase your water. Do they have you taking your vitamins and supplements?
    Don't be so hard on yourself - as many say on this site it is a marathon not a sprint!!!
  4. Like
    soccermomx2 reacted to Izuri in Passing Time   
    Having time off for two weeks really does give time to think =) It is very insightful about the giving yourself a chance to learn and conquer food addition, I definitely agree that intended or not, that is a great thing for us sleevers to be forced to take a break from the options of food choices. I'm excited for you and it sounds like you're doing awesome =D I hope that things continue to go as well, keep us updated!
  5. Like
    soccermomx2 reacted to CdnExpat in Passing Time   
    "Me, first" is different than 'selfish.' Congratulations on deciding to take care of yourself, and in following through. It isn't easy to change.
    I struggled for a long time with a sense of failure that I couldn't "do this on my own." Eventually, having worked with eating disordered patients, I realized that I'd have to develop an anorexic thought pattern to actually lose the weight I gained after MS. No, thanks. I want healthy thinking... not to exchange one problem for another.
    So I did the sleeve, and now I'm working on remembering that it is not selfishness to put my needs first when it comes to health. I've changed my schedule at work, I'm doing some different things at home, and I'm maintaining an attitude of thankfulness that losing the weight has been mostly a 'painless' thing, in that I'm not constantly thinking, "I can't have that," or "I can't eat that" and feeling deprived and frustrated. In fact, it's the other way. I look at the food I'm supposed to eat for the day and think, "How will I ever finish this?!"
    Good for you. This is me *clapping & cheering* from the Front-Row-Fans section.
    CE
  6. Like
    soccermomx2 reacted to Gijane2012 in Passing Time   
    I concur, great first blog. Well said and I totally relate.....in most ways, we all do. My surgery is 8.23.12. I look forward to this journey and I encourage you to write, write, and write. Time for change. Love it.....write more.
  7. Like
    soccermomx2 reacted to Marty McSkinnystein in Passing Time   
    Hey buddy, great first blog!
    Our surgeries being only a day apart--- I also am looking forward to becoming a baby--- this infant stuff...pfffft.. dying for a mushed egg!
    You're doing awesome and I'm looking forward to seeing all your progress.

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