POlkadot1

Hello I had surgery on January 17th my starting weight was 256 current weight 188, total weight loss 68lbs, and to get to my goal of 165 I need to lose another 23lbs seems so hard because the first 68lbs was so easy. I’m noticing a slowdown and at first I did not incorporate as much exercise as I should have but lately I’ve been adding a daily dose of Zumba to get my cardio up I don’t focus too much on caloric intake but I make sure that I eat three meals a day that include mainly Protein which I always eat first if I am able to eat anything else after completing my protein then I do which is my vegetable and a fruit, my Snacks are typically two per day and are high in protein and my only drink is 64+ ounces of Water with the exception of coffee a few times a week with Creamer added when I feel the need to splurge.

Hello I had surgery on January 17th my starting weight was 256 current weight 188, total weight loss 68lbs, and to get to my goal of 165 I need to lose another 23lbs seems so hard because the first 68lbs was so easy. I’m noticing a slowdown and at first I did not incorporate as much exercise as I should have but lately I’ve been adding a daily dose of Zumba to get my cardio up I don’t focus too much on caloric intake but I make sure that I eat three meals a day that include mainly Protein which I always eat first if I am able to eat anything else after completing my protein then I do which is my vegetable and a fruit, my Snacks are typically two per day and are high in protein and my only drink is 64+ ounces of Water with the exception of coffee a few times a week with Creamer added when I feel the need to splurge.

I cant wait to be able to tie my shoes without being winded. Or being able to sit at my desk without unbuckling the button on my jeans.

I'm only four months out and I have noticed if I don't get my Water in I have issues with feeling "hungry" when I really shouldn't be. In my case I think it has to do with me actually being thirsty. And i do agree with the post above Protein dense foods will last longer and eliminate that hungry feeling as well.

Surgery date Jan 17 starting weight 256 current weight this am 198.I am so happy only have 33 more pounds to go to reach my doctors goal of 165.

Surgery January 17th starting weight 256 current weight 207
I have stalled a few times and suffer with Constipation but, I would most definitely have this surgery again. Can't wait until I get to onederland .

Down 15lbs from surgery Jan.14, 2013. I lost 55 on pre-op diet which I started last May 2012. Happy with overall weight loss! However, I must admit, I'm a little mesmerized by the huge amount of weight lost by other Jan. sleevers. It's challenging not to compare!

Y'all are so amazingly smart!!! Today is "day 3" and I feel sooooo much better. Gas has finally started to pass. I made them stop all pain meds to see if that was attributing to my nausea and sure thing, I have not been nauseous in about 5 hours. And I'm not in pain, so the meds are not necessary. Woo hoo. Gotta do my upper GI again this morning and I plan on going home. Ready does not even begin to describe it.
Sleeve Date: March 28, 2013 First Goal 50lbs: July 13, 2013

Enjoy it while you can, the next phase is likely to be months of Constipation.

Have not lost any friendships but, I notice that people treat me different. I have even had people tell me that I have lost enough weight?? Go figure im only a month and some days out and, Im tired of people offering me food despite me telling them I dont eat donuts anymore.

Woke up this am weighed in at 226 30 pounds down from starting weight of 256 . My birthday is this week this is the best gift I have ever gotten.

I was sleeved on January 14. Starting weight was 277 and weight today is 255. I don't understand what all the "confessions" are about? Why is it not okay to eat a snickers every once in a while or have the fish from McDonald's? I've eaten whatever I want and still lose a pound every day. I'm so confused about why everyone thinks you can NEVER have sugar, caffeine, carbs, or fat again? That's probably why everyone's hair is falling out??! Eat a healthy diet but be realistic! If you want one piece of cheesecake (which u prob can't eat every bite of anyways) then eat one!

I am officially on the other side surgery was yesterday. This I morning I am taking in w ater slowly and liquid pain meds. Felt a little overwhelmed last night. My doctor came in to see me and said I might going home today:) No nausea just sore ,swollen with
g as no issues getting the Water down just scared to take anything but little sips.

This is your sleeve telling you to take notice where your full level is and stop eating before reaching it. Take smaller portions and enjoy the company your with and watch your excess weight just fall off.....Oh, and then comes the shopping, yep, your going to need new clothes!

Haha I'm so excited, first time I've ever looked in the mirror without sucking it in and saw ribs lol. Sleeves 7/30 SW 270 CW 184
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My surgery is January 17th. I am so excited.

Jan. 17 for me too!

January 17th for me

Liz, So happy you are improving. Keep that positive attitude and you will do great!! I am sending many positive vibes your way and praying for you!
Ok... here is my cheezy joke....
What does a nosey pepper do???
Gets jalepeno business:) gotta move the head a little when you say that! lol
Hope today is a good one for you.

You're doing it wrong!!!

I didn't care for the fruity juice flavors much myself! I think the only one I liked was the cherry and the lemonade was doable. I think those would probably taste better if you made an icee out of them with a blender!
The creamy flavors like mocha, chocolate and vanilla are really good!

Has anyone heard or experienced an out patient sleeve?

I cant wait to be able to tie my shoes without being winded. Or being able to sit at my desk without unbuckling the button on my jeans.

I cant wait to be able to tie my shoes without being winded. Or being able to sit at my desk without unbuckling the button on my jeans.

Omg congrats!!!!!!!