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Bufflehead

Pre Op
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    Bufflehead got a reaction from joatsaint in Rule #1 - Cardio or Why I Would Be One of the 1st to Go in Zombieland   
    I've been thinking more seriously about running. I have had bad knees for a while but they are getting better and better the more weight I lose. I think I am going to start with Couch to 5K (maybe a few months from now) and once I do that, move on to the Zombies, Run! app. I'm not good with doing smart phone things and moving at the same time either, but I gather this one is pretty simple.
    https://itunes.apple.com/us/app/zombies-run!/id503519713?mt=8

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