fitforlife
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fitforlife reacted to Dooter in Stalled After One Week?!?
STEP AWAAAAAAY FROM THE SCALE!!!! I REPEAT: STEP A W A A A A A A A Y Y Y FROM THE SCALE! Give your body a month to level out before you start obsessing. Don't get caught in that trap. Stick to the plan like you are and your body will do what it's supposed to do. Widen your scope. It will happen....It WIIILLLLLL happen!! ok? Just breathe......
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fitforlife got a reaction from panda in Ate 4Oz Piece Of Fish.. Only Took 2 Hours!
oh my, why are you trying to eat a 4oz fish 1 wk post op? 4 ounces is huge at this stage. I'm 3 wks out and i only eat 2 ounces. you need to drink Protein Shakes, no doubts about that. it should not take you 2 hours to eat something, if it does then it's too big and you shouldn't be eating all of it. also ketchup is a no no, it's all sugar.
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fitforlife reacted to Billysbelly in How Much Weight Loss The 1St Month?
Well went into surgery a male, lite weight at 277 lbs and a week after was 260 and now 4 weeks 258 lbs. I don't have trouble eating anything and try to stay around 800 calories. I've been stuck around 258-260 for two weeks. Being a lite weight I think it's going to come off real slow for me.
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fitforlife reacted to Pookeyism in How Much Weight Loss The 1St Month?
I have lost about 25 lbs but have not weighed in a few days. SO 1 month post op that is 25 lbs. I am OK with it - I have not stalled so far either.
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fitforlife reacted to Joiebean in How Much Weight Loss The 1St Month?
I am also 25 lbs down and now in my 3rd week stall.
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fitforlife reacted to JenWes in How Much Weight Loss The 1St Month?
I am five weeks post op (Surgery Jan. 3) and I have lost exactly 25lbs since the date of my surgery.