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JessiG1983

LAP-BAND Patients
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Posts posted by JessiG1983


  1. I agree with all the previous posters...you definitely have to be in the right frame of mind prior to surgery. You have to be ready to change your entire life and you need to be honest with yourself. Banding has been one of the best things I have ever done BUT I considered getting it for years, himmed and hawed about it, made appointments then backed out because I wasn't mentally there yet. I'm glad I waited to a degree because I was absolutely ready, mentally and physically. I knew people who had the surgery and failed for various reasons but I knew I was different and I would be damned if I was going to have surgery and fail...and I haven't. I have had a few episodes of vomiting/regurgitating BUT I could link it always to either what I ate, how I ate or reactive swelling after a fill. GL with whatever you decide but don't let other people make up your mind for you, do the research and make whatever decision is best for you. Best of luck!!


  2. I have three dogs and a cat and had no issues with them being here what so ever. My youngest dog was only 1 yr old at the time. My DH works swing shift so I had to take care of them pretty much by myself and did fine. Dogs were very intuitive and could tell I was "sick" so they were very gentle.


  3. I would say I'm kinda of a combo of the two but less carbs than South Beach allows. A typical day for me:

    Breakfast: Protein Shake (Premier Protein 30g protein, 5 carbs)

    Small snack a few hrs later: one ounce of nuts (I eat the planter's heart health)

    Lunch: Mixed greens salad (with cucumber, Tomato, green peppers) with drained tuna fish, small amount of dressing or leftover dinner.< /p>

    Dinner: 3-4 oz of some lean protein, 1 cup of some steamed low starch veggie.

    Snack: Small orange or apple or sugar free Jello or sugar free popsicle. Plus 8-10 servings of Water (some of them with crystal light for flavor)

    Calorie wise I try to stay between 800-1000/day and carbs, I try to stay below 40/day.


  4. I eat a very low carb diet, while keeping an eye on my calories and fat intake. For me it is all about watching the carbs!! I try to make sure that the only carbs I get are from natural sources (fruits and veggies) and really try to have little to no grains. That is what works for me...while that and exercise. With that being said, if I am DYING for something naughty then I have it, just a lot less of it that before.


  5. Question did you lose constantly or have dead times in your losing?

    Sorry, I haven't been on in a couple days!! lol I haven't really had an dead times or plateaus. I have had some weeks or months where I have lost more than others. I just do my best to keep up on my Protein intake, Water intake and exercise. If I can't get in a "real" work out then I'll get a nice, long walk in (min 3 miles). Oh, and of course I keep up on my fills!! :P

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