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kah1213

Gastric Sleeve Patients
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Everything posted by kah1213

  1. kah1213

    Excess Skin

    Well I'm in my 30's (I know this post is in the 20's section) and my excess skin isn't too bad. I think I could be a candidate for a tummy tuck, but I want to maintain my weight for a while before thinking about that. Stomach isn't really too bad, but more something I'd do as a gift for myself. Overall the skin issue is ok, and I'm definitely in the gym toning as much as I can.
  2. kah1213

    Post-op constipation

    I ate those fiber gummies and finally had success about 6 days post surgery.
  3. kah1213

    Spooky October-Challenge

    Name, real or screen~ kah1213 Goal weight for October 31st~ 135 Weight on October 1st~ 139 City/State~ NY, NY Dietary goal for October~ more Water Exercise goal for October~ tough mudder event! Date banded~ 5/29/12 Total weight loss since banding/pre op diet~86 lbs Favorite Halloween Activity~Decorating the house
  4. kah1213

    How long did you wait ?

    Did he say you could walk? I was allowed to walk before getting the official clearance for the gym and full workouts.
  5. kah1213

    started mushies and gained weight

    Happened to me too! Trust me the weight will come off. Slow and steady.
  6. kah1213

    What Am I Really Doing To Myself

    I had a .25 unfill a couple months ago. For the first 2 weeks after I felt like I was eating too much and thought about going for a re-fill. However I think it was mental head hunger and soon I felt better. My tightness varies from week to week. It's so odd but I know related to stress and hormones.
  7. kah1213

    Reality just set in

    Good luck. It will be here before you know it. I had those same feelings!
  8. kah1213

    Challenge-September

    Checking in at 139! Met my goal wowsers
  9. kah1213

    ? about getting the stomach flu

    I've had both food poisoning and a stomach flu since getting banded. Throwing up was unavoidable. I just did best to stay hydrated and check in with my doc. Thank goodness nothing wrong with my band
  10. kah1213

    Running a half?

    If I'm running a 10k or less, I'm ok with water and no breakfast. I sometimes eat the power bar or clif block gummies. If I'm going farther like a half marathon (13.1 mile), then I need to wake up earlier to try to get some food in. There is no way I could run for 2+ hours on an empty stomach. One time I was too tight in the morn and couldn't really eat....I felt horrible at mile 7 (with 6 more to go yikes!) I learned my lesson.
  11. kah1213

    How do I kick the soda

    I used to drink diet come almost every day. I stopped during pre op...cold turkey. I now drink crystal light and diet snapple. I will be honest, I still crave diet coke occasionally, but it's not worth it.
  12. kah1213

    Challenge-September

    Checking in 140.5. Never been this "small" in my life!
  13. kah1213

    Running a half?

    You can do it! I just ran my 4th half marathon last weekend. It's hard, but worth it! Good luck. I used a beginner training program I found online. It helps you get up to the right mileage for race day.
  14. kah1213

    Challenge-September

    Checking in 142
  15. kah1213

    ??Question?? for the VETERANS

    I burp if I've eaten too much or with certain foods.
  16. kah1213

    Tylenol

    You should be fine with Tylenol.
  17. kah1213

    barium swallow

    I stayed at hospital overnight after surgery. I had to do the barium the next day before I was allowed to go home. It tasted gross, but not unbearable...plus at that point i just wanted to go home haha. I haven't done it since. Some people do it when they get fills.
  18. kah1213

    Challenge-September

    Name, real or screen~ kah1213 Goal weight for September 30th~ 140 Weight on September 1st~ 143.5 City/State~ NYC, NY Dietary goal for September~ more Protein Exercise goal for September~ half marathon Personal goal for September~ donate old clothes Date banded~ 5/29/12 Total weight loss since banding/pre op diet~ 81.5 Favorite Fall Activity~ football!
  19. kah1213

    August Challenge

    Final day check in 143.5

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