Jump to content
×
Are you looking for the BariatricPal Store? Go now!

7carol3

Gastric Sleeve Patients
  • Content Count

    448
  • Joined

  • Last visited

Image Comments posted by 7carol3


  1. You look wonderful!! I have to ask what is your arm work out because they look greeeeeeeeat!!

    Thank you! I'm pretty proud of them. :) Push ups, as many as I can stand. I still do girly push ups but I'm OK with it. If you do them right they work too. I also use 5 pound hand weights and do curls and arm lifts. I just do my own thing with them but I'm sure you could find a hand weight work out online.

PatchAid Vitamin Patches

×