MinaT

Your diet is exactly like mine. I started my preop diet on Monday. Day 6 I've had 3 protein shakes a day, some propel zero, and in 6 days I've treated myself to two sugar-free popsicles. Go me, go team! I feel a little stressed because I see how people advance so much quicker on their diets than we are going to be allowed to.
Then I start reading this forum and I see how people try eating after 3 weeks and are in horrible pain, I see how people that advance too quickly don't lose as quickly or how people are upset that they can't eat like they used to at a month out. I see some people have complications that probably would not have been so bad if their diet after surgery went a little slower to give the belly time to heal.
I think in the long run raindrop, the way our doctors are doing it is going to be better for us. I'm sure there are people that had no problems after the first week, but we chose our surgeons for a reason, and I think the way we are doing it is for the best.
There is a list located in June 2012 sleevers called June Sleevers Compilation - Good Luck & Well Wishes and I added you to the June 5th list. That's a busy busy day
Best of luck to you!
Good luck to you.
http://www.verticalsleevetalk.com/topic/39508-june-sleevers-compilation-good-luck-well-wishes/

Congrats to you. You are going to do great because you put so much hard work and dedication into it before your approval.
Remember go into the surgery with the same positivity and focus and you will do great.
It's been an amazing journey for me and I am sure it will for you. I've had some ups and downs but I have always tried to remain positive and it's worked out great.
Good luck to you!

I had a headach for about 3 days, it got easier!!! I think the second thoughts are how many times have we tried to diet and never worked.... That was my biggest fear, that this would not work for me!!......... I got over it by reading all the stories I could about sleeve and the positive side. The pictures, how happy people are now. That in 5 months or so you can eat "normal" if you wanna call it that but just very small portions!!!
Good Luck!!

I, like you thought about this on several occasions. The first time I went to a place, they didn't quite explain the procedure to me. I was told that I would see a nutritionist, that I would see their psychologist and then they would set me up on a plan. I saw the nutritionist twice, took some psychological testing which was comprised of a bunch of silly questions, some were asked the same way two or three different ways, with no real correct answer. 1. Have you met anyone that has tried to deliberately sabotage your efforts? (I think we all have once in our lives). 2. Have you ever felt that people were jealous of you? Again, I'm sure we all have. I met with the psychologist, and she told me that I would need to meet with her to go over why I gained weight in the first place and what my issues are with food. I asked how long the process would be she told me six months. I took offense to it. I thought I was being unfairly picked on and she was rude. Had I been told up front that everyone had to do this, that everyone had to go through a six month pre-approval meeting, that would have helped me out a lot. My husband lost his job, I quit the program. I went to another place a few years later, and heavier, and I was told up front 6 months program etc. a few weeks later, I got pneumonia. I quit the program. I ended up with pneumonia a few months later after that too. A year later I went back to the previous place and I took all the information and decided to put 100% effort into the program.
You are doing very well taking in all the information. I understand how much information you have been given and having to digest it.
Charting food is something I did not want to do. It is something I have hated doing FOREVER... My suggestion is using something like Myfitnesspal.com Almost every food you can find in there. You have to do some set up of it, because it has a default for Calories of 1200 - and the Carb default is like 157 or something really high. If you can lower that to 45-75 it will be more beneficial. If you can up the default of protein to 80 that helps too. If you need help with this I can help you or there are others that can help you with that.
Even if you aren't sure you want to do this yet...why not just go through with some of these things to carry on, you already started the process. You know you can cancel up to the day of the surgery
Regarding the Sleep Apnea testing. That actually goes in favor of having the surgery. It's considered a co-morbidity. If you have sleep apnea (many overweight people do) even some people that aren't overweight have it, and there is something caused "central sleep apnea" which has to do with the brain. Being tested for it something I have had to do many times and I refuse the cpap machine. Even if your insurance company doesn't require it, it actually adds to the comorbidity. Diabetes is one, but sleep apnea would be considered a second, which only goes to help you. I had a cousin that died from sleep apnea at the age of 52. I refuse the cpap but I am also on oxygen, so that helps. I have to go for another sleep study in September/October and hopefully I'll be off oxygen now.
Regarding your age, limitations and illnesses, I was 330 last spring. I used oxygen at night and sometimes during the day. I have mixed connective tissue disease, lupus, glaucoma, a brain tumor located on the root of my trigeminal nerve, degenerative disk disease in my neck. I was on daily injections for diabetes, I suffer severe migraines and I receive occipital nerve blocks, cervical spine injections, I also have asthma and a neurological condition. I was diagnosed with CRPS/RSD in 2004 from bilateral carpal tunnel surgery in 2004. I had a Reveal heart monitor implanted in my chest for over a year, which I still had when I went for my first two appointments and I finally got it out end of December 2011. (I started the program in November). During my pre-approval phase at month 5 I was admitted into the hospital for pleurisy, which is a complication due to lupus. Before I started the pre-approval phase I could barely get up the stairs or off the couch by myself. The pain in my hips and knees were so great and I was told I would probably end up needing all those.
I decided to work on my food issues when I joined the program. #1 I didn't eat breakfast ever...I started doing a protein shake fo breakfast. #2 I didn't eat lunch..ever. I started doing 1% cottage cheese and a slice of turkey meat for lunch, or alternatively a protein shake. I did a sensible dinner. I started learning to chew my food. Something I never did (I ate dinner fast, swallowing everything whole) and often-times choking on my food. If we went out to dinner I always choked because I wanted nobody to see me eat so I ate fast. I always drank water with my dinner too, because I choked. I started to try not to drink water with dinner, and I found myself chewing more and choking less. I haven't choked in months!
I slowed down on coffee intake and eventually gave it up before the pre-op phase. I figured if I did the pre-op shake phase and had to give up coffee, I wouldn't be having withdrawals so I got rid of it in advance.
Because of my migraines I would drink things like Mountain Dew or Coke and instead I switched it Soda Water. When I found out no carbonation I was devastated. Worse, no more Excedrin Migraine. There were months I would get a headache 4-5 times a week. I switched to Botox injections in my head (above my ears in my skull and back of my head and my neck). I get a headache a week at the most now. I gave up Soda water because of the carbonation.
I worked on my 64 ounces of water.
I am off diabetes injections, I am pretty sure I will not need knee or hip replacement surgery. I am off water pills, I am off sleeping pills, I can walk up the stairs now.
The surgery isn't what has cured me though. The fact that I took a stand and started to think I was worth taking care of is. I worked hard to make changes so the sleeve can eventually work for me.
I still have lupus, I still have a brain tumor, but last summer I sat on my couch, could barely breath because I had so much weight on my chest and I knew I didn't have much longer to live. My great-grandmother died at the age of 49 due to obesity. She had diabetes and we were built exactly alike. I will be 49 in a few weeks now.
I worked hard to get to where I am. I new surgery was going to be hard on me. My doctor knew it too. I had a hernia and I had scar tissue from so many previous surgeries including a c-section hysterectomy, numerous laparascopies from endometriosis, gallbladder removal, a bowel resection, I had adhesions everywhere.
I am not considered the best candidate for surgery because I am sick. I lost 60 pounds during the pre-approval phase on my own. I went out to eat once in a while and had Red Lobster (yes, I had their HUGE monster size margarita) and I charted it, I went to japanese steak house, I had special meals during this time. But I still charted my food, and I still lost weight. I lost only 10 pounds during the pre-op phase.
My parents, my son and husband thought I would die before 50. I knew I would die before my 49th Birthday if I didn't do something about it. I realized then, i would rather die trying to fight for my life than to sit on the couch and die not trying.
While we all have different lives, it's up to you which way you want to live your life. If you chose to do this, I swear if you put the effort into it, you will start feeling better about yourself every single day.
I am never going to be perfectly healthy, I still have the headaches to deal with, the tumor, I still need cervical spine surgery in my future, I still have lupus, but my gosh, walking up the stairs without hip and knee pain, being able to see that I have a lap, and laying down with my boobs suffocating me is AMAZING!
I wish you the best of luck. You seem to have already started changing the way you are doing things, and you are putting so much effort into this already and that is all you can do is try each day to change what you can to make better choices, and realize you are worth taking care of now.

I, like you thought about this on several occasions. The first time I went to a place, they didn't quite explain the procedure to me. I was told that I would see a nutritionist, that I would see their psychologist and then they would set me up on a plan. I saw the nutritionist twice, took some psychological testing which was comprised of a bunch of silly questions, some were asked the same way two or three different ways, with no real correct answer. 1. Have you met anyone that has tried to deliberately sabotage your efforts? (I think we all have once in our lives). 2. Have you ever felt that people were jealous of you? Again, I'm sure we all have. I met with the psychologist, and she told me that I would need to meet with her to go over why I gained weight in the first place and what my issues are with food. I asked how long the process would be she told me six months. I took offense to it. I thought I was being unfairly picked on and she was rude. Had I been told up front that everyone had to do this, that everyone had to go through a six month pre-approval meeting, that would have helped me out a lot. My husband lost his job, I quit the program. I went to another place a few years later, and heavier, and I was told up front 6 months program etc. a few weeks later, I got pneumonia. I quit the program. I ended up with pneumonia a few months later after that too. A year later I went back to the previous place and I took all the information and decided to put 100% effort into the program.
You are doing very well taking in all the information. I understand how much information you have been given and having to digest it.
Charting food is something I did not want to do. It is something I have hated doing FOREVER... My suggestion is using something like Myfitnesspal.com Almost every food you can find in there. You have to do some set up of it, because it has a default for Calories of 1200 - and the Carb default is like 157 or something really high. If you can lower that to 45-75 it will be more beneficial. If you can up the default of protein to 80 that helps too. If you need help with this I can help you or there are others that can help you with that.
Even if you aren't sure you want to do this yet...why not just go through with some of these things to carry on, you already started the process. You know you can cancel up to the day of the surgery
Regarding the Sleep Apnea testing. That actually goes in favor of having the surgery. It's considered a co-morbidity. If you have sleep apnea (many overweight people do) even some people that aren't overweight have it, and there is something caused "central sleep apnea" which has to do with the brain. Being tested for it something I have had to do many times and I refuse the cpap machine. Even if your insurance company doesn't require it, it actually adds to the comorbidity. Diabetes is one, but sleep apnea would be considered a second, which only goes to help you. I had a cousin that died from sleep apnea at the age of 52. I refuse the cpap but I am also on oxygen, so that helps. I have to go for another sleep study in September/October and hopefully I'll be off oxygen now.
Regarding your age, limitations and illnesses, I was 330 last spring. I used oxygen at night and sometimes during the day. I have mixed connective tissue disease, lupus, glaucoma, a brain tumor located on the root of my trigeminal nerve, degenerative disk disease in my neck. I was on daily injections for diabetes, I suffer severe migraines and I receive occipital nerve blocks, cervical spine injections, I also have asthma and a neurological condition. I was diagnosed with CRPS/RSD in 2004 from bilateral carpal tunnel surgery in 2004. I had a Reveal heart monitor implanted in my chest for over a year, which I still had when I went for my first two appointments and I finally got it out end of December 2011. (I started the program in November). During my pre-approval phase at month 5 I was admitted into the hospital for pleurisy, which is a complication due to lupus. Before I started the pre-approval phase I could barely get up the stairs or off the couch by myself. The pain in my hips and knees were so great and I was told I would probably end up needing all those.
I decided to work on my food issues when I joined the program. #1 I didn't eat breakfast ever...I started doing a protein shake fo breakfast. #2 I didn't eat lunch..ever. I started doing 1% cottage cheese and a slice of turkey meat for lunch, or alternatively a protein shake. I did a sensible dinner. I started learning to chew my food. Something I never did (I ate dinner fast, swallowing everything whole) and often-times choking on my food. If we went out to dinner I always choked because I wanted nobody to see me eat so I ate fast. I always drank water with my dinner too, because I choked. I started to try not to drink water with dinner, and I found myself chewing more and choking less. I haven't choked in months!
I slowed down on coffee intake and eventually gave it up before the pre-op phase. I figured if I did the pre-op shake phase and had to give up coffee, I wouldn't be having withdrawals so I got rid of it in advance.
Because of my migraines I would drink things like Mountain Dew or Coke and instead I switched it Soda Water. When I found out no carbonation I was devastated. Worse, no more Excedrin Migraine. There were months I would get a headache 4-5 times a week. I switched to Botox injections in my head (above my ears in my skull and back of my head and my neck). I get a headache a week at the most now. I gave up Soda water because of the carbonation.
I worked on my 64 ounces of water.
I am off diabetes injections, I am pretty sure I will not need knee or hip replacement surgery. I am off water pills, I am off sleeping pills, I can walk up the stairs now.
The surgery isn't what has cured me though. The fact that I took a stand and started to think I was worth taking care of is. I worked hard to make changes so the sleeve can eventually work for me.
I still have lupus, I still have a brain tumor, but last summer I sat on my couch, could barely breath because I had so much weight on my chest and I knew I didn't have much longer to live. My great-grandmother died at the age of 49 due to obesity. She had diabetes and we were built exactly alike. I will be 49 in a few weeks now.
I worked hard to get to where I am. I new surgery was going to be hard on me. My doctor knew it too. I had a hernia and I had scar tissue from so many previous surgeries including a c-section hysterectomy, numerous laparascopies from endometriosis, gallbladder removal, a bowel resection, I had adhesions everywhere.
I am not considered the best candidate for surgery because I am sick. I lost 60 pounds during the pre-approval phase on my own. I went out to eat once in a while and had Red Lobster (yes, I had their HUGE monster size margarita) and I charted it, I went to japanese steak house, I had special meals during this time. But I still charted my food, and I still lost weight. I lost only 10 pounds during the pre-op phase.
My parents, my son and husband thought I would die before 50. I knew I would die before my 49th Birthday if I didn't do something about it. I realized then, i would rather die trying to fight for my life than to sit on the couch and die not trying.
While we all have different lives, it's up to you which way you want to live your life. If you chose to do this, I swear if you put the effort into it, you will start feeling better about yourself every single day.
I am never going to be perfectly healthy, I still have the headaches to deal with, the tumor, I still need cervical spine surgery in my future, I still have lupus, but my gosh, walking up the stairs without hip and knee pain, being able to see that I have a lap, and laying down with my boobs suffocating me is AMAZING!
I wish you the best of luck. You seem to have already started changing the way you are doing things, and you are putting so much effort into this already and that is all you can do is try each day to change what you can to make better choices, and realize you are worth taking care of now.

I, like you thought about this on several occasions. The first time I went to a place, they didn't quite explain the procedure to me. I was told that I would see a nutritionist, that I would see their psychologist and then they would set me up on a plan. I saw the nutritionist twice, took some psychological testing which was comprised of a bunch of silly questions, some were asked the same way two or three different ways, with no real correct answer. 1. Have you met anyone that has tried to deliberately sabotage your efforts? (I think we all have once in our lives). 2. Have you ever felt that people were jealous of you? Again, I'm sure we all have. I met with the psychologist, and she told me that I would need to meet with her to go over why I gained weight in the first place and what my issues are with food. I asked how long the process would be she told me six months. I took offense to it. I thought I was being unfairly picked on and she was rude. Had I been told up front that everyone had to do this, that everyone had to go through a six month pre-approval meeting, that would have helped me out a lot. My husband lost his job, I quit the program. I went to another place a few years later, and heavier, and I was told up front 6 months program etc. a few weeks later, I got pneumonia. I quit the program. I ended up with pneumonia a few months later after that too. A year later I went back to the previous place and I took all the information and decided to put 100% effort into the program.
You are doing very well taking in all the information. I understand how much information you have been given and having to digest it.
Charting food is something I did not want to do. It is something I have hated doing FOREVER... My suggestion is using something like Myfitnesspal.com Almost every food you can find in there. You have to do some set up of it, because it has a default for Calories of 1200 - and the Carb default is like 157 or something really high. If you can lower that to 45-75 it will be more beneficial. If you can up the default of protein to 80 that helps too. If you need help with this I can help you or there are others that can help you with that.
Even if you aren't sure you want to do this yet...why not just go through with some of these things to carry on, you already started the process. You know you can cancel up to the day of the surgery
Regarding the Sleep Apnea testing. That actually goes in favor of having the surgery. It's considered a co-morbidity. If you have sleep apnea (many overweight people do) even some people that aren't overweight have it, and there is something caused "central sleep apnea" which has to do with the brain. Being tested for it something I have had to do many times and I refuse the cpap machine. Even if your insurance company doesn't require it, it actually adds to the comorbidity. Diabetes is one, but sleep apnea would be considered a second, which only goes to help you. I had a cousin that died from sleep apnea at the age of 52. I refuse the cpap but I am also on oxygen, so that helps. I have to go for another sleep study in September/October and hopefully I'll be off oxygen now.
Regarding your age, limitations and illnesses, I was 330 last spring. I used oxygen at night and sometimes during the day. I have mixed connective tissue disease, lupus, glaucoma, a brain tumor located on the root of my trigeminal nerve, degenerative disk disease in my neck. I was on daily injections for diabetes, I suffer severe migraines and I receive occipital nerve blocks, cervical spine injections, I also have asthma and a neurological condition. I was diagnosed with CRPS/RSD in 2004 from bilateral carpal tunnel surgery in 2004. I had a Reveal heart monitor implanted in my chest for over a year, which I still had when I went for my first two appointments and I finally got it out end of December 2011. (I started the program in November). During my pre-approval phase at month 5 I was admitted into the hospital for pleurisy, which is a complication due to lupus. Before I started the pre-approval phase I could barely get up the stairs or off the couch by myself. The pain in my hips and knees were so great and I was told I would probably end up needing all those.
I decided to work on my food issues when I joined the program. #1 I didn't eat breakfast ever...I started doing a protein shake fo breakfast. #2 I didn't eat lunch..ever. I started doing 1% cottage cheese and a slice of turkey meat for lunch, or alternatively a protein shake. I did a sensible dinner. I started learning to chew my food. Something I never did (I ate dinner fast, swallowing everything whole) and often-times choking on my food. If we went out to dinner I always choked because I wanted nobody to see me eat so I ate fast. I always drank water with my dinner too, because I choked. I started to try not to drink water with dinner, and I found myself chewing more and choking less. I haven't choked in months!
I slowed down on coffee intake and eventually gave it up before the pre-op phase. I figured if I did the pre-op shake phase and had to give up coffee, I wouldn't be having withdrawals so I got rid of it in advance.
Because of my migraines I would drink things like Mountain Dew or Coke and instead I switched it Soda Water. When I found out no carbonation I was devastated. Worse, no more Excedrin Migraine. There were months I would get a headache 4-5 times a week. I switched to Botox injections in my head (above my ears in my skull and back of my head and my neck). I get a headache a week at the most now. I gave up Soda water because of the carbonation.
I worked on my 64 ounces of water.
I am off diabetes injections, I am pretty sure I will not need knee or hip replacement surgery. I am off water pills, I am off sleeping pills, I can walk up the stairs now.
The surgery isn't what has cured me though. The fact that I took a stand and started to think I was worth taking care of is. I worked hard to make changes so the sleeve can eventually work for me.
I still have lupus, I still have a brain tumor, but last summer I sat on my couch, could barely breath because I had so much weight on my chest and I knew I didn't have much longer to live. My great-grandmother died at the age of 49 due to obesity. She had diabetes and we were built exactly alike. I will be 49 in a few weeks now.
I worked hard to get to where I am. I new surgery was going to be hard on me. My doctor knew it too. I had a hernia and I had scar tissue from so many previous surgeries including a c-section hysterectomy, numerous laparascopies from endometriosis, gallbladder removal, a bowel resection, I had adhesions everywhere.
I am not considered the best candidate for surgery because I am sick. I lost 60 pounds during the pre-approval phase on my own. I went out to eat once in a while and had Red Lobster (yes, I had their HUGE monster size margarita) and I charted it, I went to japanese steak house, I had special meals during this time. But I still charted my food, and I still lost weight. I lost only 10 pounds during the pre-op phase.
My parents, my son and husband thought I would die before 50. I knew I would die before my 49th Birthday if I didn't do something about it. I realized then, i would rather die trying to fight for my life than to sit on the couch and die not trying.
While we all have different lives, it's up to you which way you want to live your life. If you chose to do this, I swear if you put the effort into it, you will start feeling better about yourself every single day.
I am never going to be perfectly healthy, I still have the headaches to deal with, the tumor, I still need cervical spine surgery in my future, I still have lupus, but my gosh, walking up the stairs without hip and knee pain, being able to see that I have a lap, and laying down with my boobs suffocating me is AMAZING!
I wish you the best of luck. You seem to have already started changing the way you are doing things, and you are putting so much effort into this already and that is all you can do is try each day to change what you can to make better choices, and realize you are worth taking care of now.

I, like you thought about this on several occasions. The first time I went to a place, they didn't quite explain the procedure to me. I was told that I would see a nutritionist, that I would see their psychologist and then they would set me up on a plan. I saw the nutritionist twice, took some psychological testing which was comprised of a bunch of silly questions, some were asked the same way two or three different ways, with no real correct answer. 1. Have you met anyone that has tried to deliberately sabotage your efforts? (I think we all have once in our lives). 2. Have you ever felt that people were jealous of you? Again, I'm sure we all have. I met with the psychologist, and she told me that I would need to meet with her to go over why I gained weight in the first place and what my issues are with food. I asked how long the process would be she told me six months. I took offense to it. I thought I was being unfairly picked on and she was rude. Had I been told up front that everyone had to do this, that everyone had to go through a six month pre-approval meeting, that would have helped me out a lot. My husband lost his job, I quit the program. I went to another place a few years later, and heavier, and I was told up front 6 months program etc. a few weeks later, I got pneumonia. I quit the program. I ended up with pneumonia a few months later after that too. A year later I went back to the previous place and I took all the information and decided to put 100% effort into the program.
You are doing very well taking in all the information. I understand how much information you have been given and having to digest it.
Charting food is something I did not want to do. It is something I have hated doing FOREVER... My suggestion is using something like Myfitnesspal.com Almost every food you can find in there. You have to do some set up of it, because it has a default for Calories of 1200 - and the Carb default is like 157 or something really high. If you can lower that to 45-75 it will be more beneficial. If you can up the default of protein to 80 that helps too. If you need help with this I can help you or there are others that can help you with that.
Even if you aren't sure you want to do this yet...why not just go through with some of these things to carry on, you already started the process. You know you can cancel up to the day of the surgery
Regarding the Sleep Apnea testing. That actually goes in favor of having the surgery. It's considered a co-morbidity. If you have sleep apnea (many overweight people do) even some people that aren't overweight have it, and there is something caused "central sleep apnea" which has to do with the brain. Being tested for it something I have had to do many times and I refuse the cpap machine. Even if your insurance company doesn't require it, it actually adds to the comorbidity. Diabetes is one, but sleep apnea would be considered a second, which only goes to help you. I had a cousin that died from sleep apnea at the age of 52. I refuse the cpap but I am also on oxygen, so that helps. I have to go for another sleep study in September/October and hopefully I'll be off oxygen now.
Regarding your age, limitations and illnesses, I was 330 last spring. I used oxygen at night and sometimes during the day. I have mixed connective tissue disease, lupus, glaucoma, a brain tumor located on the root of my trigeminal nerve, degenerative disk disease in my neck. I was on daily injections for diabetes, I suffer severe migraines and I receive occipital nerve blocks, cervical spine injections, I also have asthma and a neurological condition. I was diagnosed with CRPS/RSD in 2004 from bilateral carpal tunnel surgery in 2004. I had a Reveal heart monitor implanted in my chest for over a year, which I still had when I went for my first two appointments and I finally got it out end of December 2011. (I started the program in November). During my pre-approval phase at month 5 I was admitted into the hospital for pleurisy, which is a complication due to lupus. Before I started the pre-approval phase I could barely get up the stairs or off the couch by myself. The pain in my hips and knees were so great and I was told I would probably end up needing all those.
I decided to work on my food issues when I joined the program. #1 I didn't eat breakfast ever...I started doing a protein shake fo breakfast. #2 I didn't eat lunch..ever. I started doing 1% cottage cheese and a slice of turkey meat for lunch, or alternatively a protein shake. I did a sensible dinner. I started learning to chew my food. Something I never did (I ate dinner fast, swallowing everything whole) and often-times choking on my food. If we went out to dinner I always choked because I wanted nobody to see me eat so I ate fast. I always drank water with my dinner too, because I choked. I started to try not to drink water with dinner, and I found myself chewing more and choking less. I haven't choked in months!
I slowed down on coffee intake and eventually gave it up before the pre-op phase. I figured if I did the pre-op shake phase and had to give up coffee, I wouldn't be having withdrawals so I got rid of it in advance.
Because of my migraines I would drink things like Mountain Dew or Coke and instead I switched it Soda Water. When I found out no carbonation I was devastated. Worse, no more Excedrin Migraine. There were months I would get a headache 4-5 times a week. I switched to Botox injections in my head (above my ears in my skull and back of my head and my neck). I get a headache a week at the most now. I gave up Soda water because of the carbonation.
I worked on my 64 ounces of water.
I am off diabetes injections, I am pretty sure I will not need knee or hip replacement surgery. I am off water pills, I am off sleeping pills, I can walk up the stairs now.
The surgery isn't what has cured me though. The fact that I took a stand and started to think I was worth taking care of is. I worked hard to make changes so the sleeve can eventually work for me.
I still have lupus, I still have a brain tumor, but last summer I sat on my couch, could barely breath because I had so much weight on my chest and I knew I didn't have much longer to live. My great-grandmother died at the age of 49 due to obesity. She had diabetes and we were built exactly alike. I will be 49 in a few weeks now.
I worked hard to get to where I am. I new surgery was going to be hard on me. My doctor knew it too. I had a hernia and I had scar tissue from so many previous surgeries including a c-section hysterectomy, numerous laparascopies from endometriosis, gallbladder removal, a bowel resection, I had adhesions everywhere.
I am not considered the best candidate for surgery because I am sick. I lost 60 pounds during the pre-approval phase on my own. I went out to eat once in a while and had Red Lobster (yes, I had their HUGE monster size margarita) and I charted it, I went to japanese steak house, I had special meals during this time. But I still charted my food, and I still lost weight. I lost only 10 pounds during the pre-op phase.
My parents, my son and husband thought I would die before 50. I knew I would die before my 49th Birthday if I didn't do something about it. I realized then, i would rather die trying to fight for my life than to sit on the couch and die not trying.
While we all have different lives, it's up to you which way you want to live your life. If you chose to do this, I swear if you put the effort into it, you will start feeling better about yourself every single day.
I am never going to be perfectly healthy, I still have the headaches to deal with, the tumor, I still need cervical spine surgery in my future, I still have lupus, but my gosh, walking up the stairs without hip and knee pain, being able to see that I have a lap, and laying down with my boobs suffocating me is AMAZING!
I wish you the best of luck. You seem to have already started changing the way you are doing things, and you are putting so much effort into this already and that is all you can do is try each day to change what you can to make better choices, and realize you are worth taking care of now.

I went through similar journey of starting out planning on lap band a couple of years ago, changing my mind, trying diet and exercise again for a year (unsuccessfully) not wanting to do bypass (for same reasons you stated) then deciding on sleeve. I do not have all of your health concerns other than a very lumpy bumpy thyroid with very little function, but so far it does not have to be removed. I did have several scares with chest pain (one that scared me enough to go to the emergency room) that turned out to be nothing, but it was enough to remind me that I want to live to see my children graduate college, get married, have grandchildren, travel etc....but if I kept on my current course, I was surely decreasing my chances of making it that far. Then my friend, who had the RNY operation four years ago, ran the NY Marathon. She looked great, she felt great and now she had accomplished something as incredible as that! Where was I, I was at my highest weight ever, 272 lbs feeling fat, tired, uncomfortable, embarrassed and miserable. I decided enough was enough and I got started on the journey to have the sleeve. It took 8 months of meetings with NUT, getting all the required work done etc, required by my insurance company. I had many moments of second thoughts, especially when I had to go for tests and things I would have otherwise never done in a million years. When my surgery was finally set, I almost cancelled about 100 times, I was so scared. BUT I went through with it on June 4th and I can honestly say it was the best thing I ever did! There were a few times in the hospital and during my first week home that I questioned what in the heck did I do to myself, but now I am getting used to the plan and I am down over 40 pounds since surgery and have never felt better!
My point in telling you all of this is that it is human nature to cling to our old way of life because we are scared and it is what we know. It is really scary and hard to face the unknown of how things will be after surgery (and for me I had NEVER had surgery of any kind, so I was also really scared of the unknown of what that would be like). The tests and all the visits are a pain, but need to be soldiered through with your eye on the end goal...YOUR HEALTH! In the end, this surgery has helped so many people improve their health and their lives in unbelievable ways. I just read a post of someone who after 9 months is down 90 lbs and off of her 12 meds! With all of your health issues, imagine what life would be like for you if losing weight nullified or at least alleviated most of them! It is normal to be scared and uncertain, but in the end, don't let that get in the way of taking control of your life and your health. YOU ARE WORTH IT! Good luck to you. My prayers are with you that you can find peace and calm going through this process and that you have a safe and successful surgery.

I am going to say something that is opposite.
If you are going to go into this surgery go into it 100%
Why wait until 85% of your stomach is out to work on you? Aren't you worth more than that. Spending your time pre-surgery gaining weight is not the right way to go into such a very restrictive surgery. All surgeries carry risks, why not do your best before surgery to limit the risks by taking care of yourself.
Start charting your food on something like myfitnesspal.com Start trying to lower your carb intake now. I put myself on 800-1000 calories a day (I usually stayed around 800 calories and on my "fore-special days" where I went out to eat at Red Lobster or a Japanese Steakhouse - I went higher. I made sure I kept my carbs 45-75 ...unless it was a fore-special day, which I only did once a month or maybe twice a month.
I lost 10 pounds a month during my pre-approval phase. I got to have my favorite foods once in a while, but I also learned to break the bad patterns that you will need to break eventually, if you don't break it pre-surgery, well who says you are going to be able to break if after surgery?
Learn to not drink with your meal and wait 1/2 hour after you eat to drink your water. Chart your 64 ounces of water a day, chart your exercise. Learn how to do this now.
Limit your caffeine until you can go off it completely (imagine weaning from caffeine and carbonation during pre-op shake....) people that do it before pre-op shake are more successful.
If you are going to have Last Suppers, or Last meals before pre-op shake don't do it the day before do it days before because carb overload, will make pre-op shakes so much worse.
Nobody said you have to starve yourself, but why gain weight? Wouldn't it be nicer to have less to lose after surgery?
It sure was for me. Even if you lose 10 pounds or 5 pounds pre-surgery isn't that something to be proud of? Aren't you worth putting 100% effort into this?
The food issues you have pre-surgery, the comfort food, or the love for food don't disappear after they take 85% of your stomach. You are still going to have stress, you are still going to have anxiety, you are still going to need comfort. I guarantee you, if you work on these issues before surgery and put effort into this, you will be more successful after surgery, because the surgery doesn't cure what caused you to become overweight to begin with.
This is not meant to put anyone down, this is not meant to hurt anyone's feelings, but this costs a whole lot of money and this surgery is NOT a walk in the park. It takes hard work and dedication and it will not solve your problems if you don't work hard for it.
Best of luck to you all.

I am going to say something that is opposite.
If you are going to go into this surgery go into it 100%
Why wait until 85% of your stomach is out to work on you? Aren't you worth more than that. Spending your time pre-surgery gaining weight is not the right way to go into such a very restrictive surgery. All surgeries carry risks, why not do your best before surgery to limit the risks by taking care of yourself.
Start charting your food on something like myfitnesspal.com Start trying to lower your carb intake now. I put myself on 800-1000 calories a day (I usually stayed around 800 calories and on my "fore-special days" where I went out to eat at Red Lobster or a Japanese Steakhouse - I went higher. I made sure I kept my carbs 45-75 ...unless it was a fore-special day, which I only did once a month or maybe twice a month.
I lost 10 pounds a month during my pre-approval phase. I got to have my favorite foods once in a while, but I also learned to break the bad patterns that you will need to break eventually, if you don't break it pre-surgery, well who says you are going to be able to break if after surgery?
Learn to not drink with your meal and wait 1/2 hour after you eat to drink your water. Chart your 64 ounces of water a day, chart your exercise. Learn how to do this now.
Limit your caffeine until you can go off it completely (imagine weaning from caffeine and carbonation during pre-op shake....) people that do it before pre-op shake are more successful.
If you are going to have Last Suppers, or Last meals before pre-op shake don't do it the day before do it days before because carb overload, will make pre-op shakes so much worse.
Nobody said you have to starve yourself, but why gain weight? Wouldn't it be nicer to have less to lose after surgery?
It sure was for me. Even if you lose 10 pounds or 5 pounds pre-surgery isn't that something to be proud of? Aren't you worth putting 100% effort into this?
The food issues you have pre-surgery, the comfort food, or the love for food don't disappear after they take 85% of your stomach. You are still going to have stress, you are still going to have anxiety, you are still going to need comfort. I guarantee you, if you work on these issues before surgery and put effort into this, you will be more successful after surgery, because the surgery doesn't cure what caused you to become overweight to begin with.
This is not meant to put anyone down, this is not meant to hurt anyone's feelings, but this costs a whole lot of money and this surgery is NOT a walk in the park. It takes hard work and dedication and it will not solve your problems if you don't work hard for it.
Best of luck to you all.

I am going to say something that is opposite.
If you are going to go into this surgery go into it 100%
Why wait until 85% of your stomach is out to work on you? Aren't you worth more than that. Spending your time pre-surgery gaining weight is not the right way to go into such a very restrictive surgery. All surgeries carry risks, why not do your best before surgery to limit the risks by taking care of yourself.
Start charting your food on something like myfitnesspal.com Start trying to lower your carb intake now. I put myself on 800-1000 calories a day (I usually stayed around 800 calories and on my "fore-special days" where I went out to eat at Red Lobster or a Japanese Steakhouse - I went higher. I made sure I kept my carbs 45-75 ...unless it was a fore-special day, which I only did once a month or maybe twice a month.
I lost 10 pounds a month during my pre-approval phase. I got to have my favorite foods once in a while, but I also learned to break the bad patterns that you will need to break eventually, if you don't break it pre-surgery, well who says you are going to be able to break if after surgery?
Learn to not drink with your meal and wait 1/2 hour after you eat to drink your water. Chart your 64 ounces of water a day, chart your exercise. Learn how to do this now.
Limit your caffeine until you can go off it completely (imagine weaning from caffeine and carbonation during pre-op shake....) people that do it before pre-op shake are more successful.
If you are going to have Last Suppers, or Last meals before pre-op shake don't do it the day before do it days before because carb overload, will make pre-op shakes so much worse.
Nobody said you have to starve yourself, but why gain weight? Wouldn't it be nicer to have less to lose after surgery?
It sure was for me. Even if you lose 10 pounds or 5 pounds pre-surgery isn't that something to be proud of? Aren't you worth putting 100% effort into this?
The food issues you have pre-surgery, the comfort food, or the love for food don't disappear after they take 85% of your stomach. You are still going to have stress, you are still going to have anxiety, you are still going to need comfort. I guarantee you, if you work on these issues before surgery and put effort into this, you will be more successful after surgery, because the surgery doesn't cure what caused you to become overweight to begin with.
This is not meant to put anyone down, this is not meant to hurt anyone's feelings, but this costs a whole lot of money and this surgery is NOT a walk in the park. It takes hard work and dedication and it will not solve your problems if you don't work hard for it.
Best of luck to you all.

Be careful because you will still be able to eat many "bad" sugary foods after you are sleeved like the frosted cinnamon rolls, cookies, ice cream, cakes, chips, etc. They are considered slider foods and your sleeve will love them. During this time practice mindful eating and think about why you love and are addicted these bad often sugary foods and make a sincere promise to stop the bad habits starting today. Good luck to you.

I was a 3 shake a day person with sf-popsicles/sf-jello and crystal light. I had 14 days of it.
If you did a big meal before you started this you are probably going to suffer more.
Day 3 & 4 are the hardest. The cookie, bad idea. You keep saying you want to do it, and you keep saying you want this, but yet, you ate a cookie. Dust it off .
Each time you cheat you are justifying it, by your job, your kids whatever, you are making it "ok" in your mind, it's not okay to cheat though.
There was a woman in the last few months that did the same thing and went into surgery and was told..sorry your liver is too big, and got it postponed.
The sleeve is a tool, it's up to you to use the tool. You actually get REAL food. People that only get 3 shakes a day were able to do it.
Blaming this on obesity isn't helping either. It's just another excuse.
Tell yourself YOU CAN DO THIS, and you will. Get a behaviorist or psychological help somewhere along the line. Food cannot be your "best friend" it's not living and breathing. it's nourishment, that's all it is.
If you want comfort hug your pillow, a friend, your kid, a dog. Tell yourself you can do it and just do it.
Good luck to you, I am sure you will get lots of hugs and encouragement from others, I'm a realist. You need to up your positivity to make it through this and you need to depend on yourself. The sleeve is only a tool, it's how you use the tool that depends on your success.

Wow, you look beautiful. Way to go, you are amazing Holly! Good luck on the rest of journey, you will achieve your goals!

I was 229 the day I had surgery on June 4th. On Saturday June 9th I was 235. I gained 6 pounds.
I lost weight at the rate of 1 to 1-1/2 pounds every other day for the first few weeks. I have lost 23 pounds since June 4th or 29 if you count the fact that I gained 6 pounds in the hospital.
My weight loss is slowing down a little bit now. I lost 60 pounds pre-surgery though at the rate of about 10 a month and in the 2 week pre-op I lost less than most people and that was 10 pounds and I didn't cheat and I had 3 shakes a day for 14 days and only had a few sugar-free popsicles and like 2 sugar-free jellos....if that.
Since I dieted the entire pre-approval time I had already lost my water weight.
Good luck to you on your surgery in a few days. Sending you my thoughts and prayers.

274 the moring of surgery - 3 days post was 294 due to internal bleeding and the hospital staff pushing massive fluids. After the first few weeks of madness I was down about 23 lbs from my surgery day weight in 3-4 weeks. I think the first two you should not worry to much - our bodies are so wacked out by the stress of surgery, healing, and trying to get fluid/elimination/protein into a groove that I think numbers can be deceiving early on.
Best of luck with your surgery - sip,sip,sip, and walk as soon as you can and often.

i lost 14 pounds in the first week then a [ound a day now iam stalling for about 3 weeks at a time i went in at 237 iam now 196 lost about 40 41 pounds since 4/10/12

I started biotin a little bit before surgery. A week before surgery I had to go off all vitamins & minerals. I started the biotin as soon as I thought I could swallow the pill at home.
If you drink any pop (diet or regular) or coffee quit now! Quit before you have to go on the pre-op diet.
I can only tell you things that made things easier on me. I brought one of those soft cuddly comfy throw blankets from Target (mine was brown, one side was soft and comfy and the other side was fluffy). I had it freshly washed and it smelled like home (Downy). It was my comfort in the hospital, I cuddled with it in the chair and it made me happy.
I went into the surgery smiling and humming. Made my nurses hum, even hummed my favorite little theme song to my doctor and anesthesiologists and nurses. It made everyone smile and lighten up and I was told I was one of the most positive people going into surgery and I woke up positive.
I found a decaff tea that was refreshing to bring to the hospital plus I bought my own artificial sweetener (truvia). I tried several decaff teas (after quitting coffee). Bigelow Peppermint Tea fit the bill with truvia. It literally calmed my tummy and felt better than water at first and even though it went from warm to cold, it tasted good cold. Hospitals normally serve hot tea with generic artificial sweetener in a coffee cup. It's not appetizing it smells like coffee though it's hot water. I probably have mentioned this 100 times since surgery in posts. This was my saving grace.
Bring Cottonelle or Charmaigne Box of wet wipes. After surgery your privates feel nasty (after getting the catheter out). It's a little harder to urinate on your own. Wiping yourself is a little hard because your tummy is swollen, but getting some of the orange stuff off you makes you feel cleaner. I also kept a brush on my table, because it was such a comfort to brush my hair because it became a birds nest.
When you go for your walk around the ward, bring along one of those mouth stick wipes because if you talk while you walk, your mouth will dry up on you so fast, especially if you are given the anti-nausea patch and anti-nausea shots.
You will be most likely be receiving shots in your belly every so often for blood clots. I wasn't prepared for this, nor was I prepared for a drain. Ask the doctor if you are getting one. The ted hose they use and compression thing I was afraid of but it actually didn't hurt and was comforting, I was nervous about those. If the ted hose starts rolling down and hurting, makes sure you get someone to fix it.
I made sure I kept my mouth sticks, water and peppermint tea and spirometer and I brought my own Kleenex (Vicks) type to the hospital. Those I made sure were close to me. When I would wake up during the night I would make sure I used the spirometer. I am prone to pneumonia and I used it OFTEN. I would take my big brown blanket and ball it up with a pillow and then cough. I still use it and it's 19 days out.
My hardest part of surgery (I was in the hospital 5 days) was the leak test. I had an allergic reaction to the Gastrique used and it was really hard on me. My face, neck and chest turned a bright red and I got dizzy and sick. Most people just feel sick from their first drink being something like that.
Things I did not use. I didn't use my kindle, didn't change clothes once (all the iv's getting any real pj's on there is no way.) I did have a pair crocs that I used to walk in, which was more stable to me than wearing their socks.
When I came home getting in and out of bed was not easy for me, and I spent a lot of time sleeping in the lazy boy. I walked as much as I could and I started spacing it out 20 minutes walking through the kitchen, living room and dining room 3 times a day.
I had the drain for 9 days and the last few days it started bugging me. Getting it out, was not comfortable but there was HUGE relief getting it out. I could finally actually breathe again.
Realize that no two people heal alike. There are people that sound as though they have surgery and go home and are out walking miles in the first week. You may have had previous abdominal surgeries and have more scar tissue, you may have never had one and aren't used to it and take it harder. Everyone recovers differently and don't compare your experience to others because it's unneeded frustration. Try to remain positive, even when the going gets tough. I had only questioned my decision when I had the reaction to the gastrique, and then when my drain got infected (I have lupus), they were fleeting.
I have tried to stay positive otherwise and it's done me well. I have a brain tumor, and I suffer from Lupus, I had diabetes and sleep apnea, and I suffer from raynauds and severe migraines and I have a lot of things that could contribute to me not staying positive. I had complications during my surgery which were pretty severe and still I would do it all over again. I will be 49 in August, which is how old my Great Grandmother Died due to obesity, and I am built just like her.
Good Luck to you and stay positive, keep a fun song in your head that day, be it a theme song - like Brick House, or whatever current music you like. Mine was the Theme from Sanford & Son and old TV show that I loved as a little girl. The music is happy & funky and to remember the look on my surgeons face or remember the nurses trying to hum it or my husband and son humming it as I was being wheeled out still makes me giggle

I love you!!!! You made my day, nothing goes as planned. I was like you, I thought I'd be out doing the trails and I'm 22 days out and I spend more time in nightgowns than clothes. The complications I had weren't something I planned on, but I'm taking it all in great stride.
I learned the hard way never to trust a fart.
Sending my thoughts and prayers that you start feeling better soon. Work will always be there, take care of you

I started biotin a little bit before surgery. A week before surgery I had to go off all vitamins & minerals. I started the biotin as soon as I thought I could swallow the pill at home.
If you drink any pop (diet or regular) or coffee quit now! Quit before you have to go on the pre-op diet.
I can only tell you things that made things easier on me. I brought one of those soft cuddly comfy throw blankets from Target (mine was brown, one side was soft and comfy and the other side was fluffy). I had it freshly washed and it smelled like home (Downy). It was my comfort in the hospital, I cuddled with it in the chair and it made me happy.
I went into the surgery smiling and humming. Made my nurses hum, even hummed my favorite little theme song to my doctor and anesthesiologists and nurses. It made everyone smile and lighten up and I was told I was one of the most positive people going into surgery and I woke up positive.
I found a decaff tea that was refreshing to bring to the hospital plus I bought my own artificial sweetener (truvia). I tried several decaff teas (after quitting coffee). Bigelow Peppermint Tea fit the bill with truvia. It literally calmed my tummy and felt better than water at first and even though it went from warm to cold, it tasted good cold. Hospitals normally serve hot tea with generic artificial sweetener in a coffee cup. It's not appetizing it smells like coffee though it's hot water. I probably have mentioned this 100 times since surgery in posts. This was my saving grace.
Bring Cottonelle or Charmaigne Box of wet wipes. After surgery your privates feel nasty (after getting the catheter out). It's a little harder to urinate on your own. Wiping yourself is a little hard because your tummy is swollen, but getting some of the orange stuff off you makes you feel cleaner. I also kept a brush on my table, because it was such a comfort to brush my hair because it became a birds nest.
When you go for your walk around the ward, bring along one of those mouth stick wipes because if you talk while you walk, your mouth will dry up on you so fast, especially if you are given the anti-nausea patch and anti-nausea shots.
You will be most likely be receiving shots in your belly every so often for blood clots. I wasn't prepared for this, nor was I prepared for a drain. Ask the doctor if you are getting one. The ted hose they use and compression thing I was afraid of but it actually didn't hurt and was comforting, I was nervous about those. If the ted hose starts rolling down and hurting, makes sure you get someone to fix it.
I made sure I kept my mouth sticks, water and peppermint tea and spirometer and I brought my own Kleenex (Vicks) type to the hospital. Those I made sure were close to me. When I would wake up during the night I would make sure I used the spirometer. I am prone to pneumonia and I used it OFTEN. I would take my big brown blanket and ball it up with a pillow and then cough. I still use it and it's 19 days out.
My hardest part of surgery (I was in the hospital 5 days) was the leak test. I had an allergic reaction to the Gastrique used and it was really hard on me. My face, neck and chest turned a bright red and I got dizzy and sick. Most people just feel sick from their first drink being something like that.
Things I did not use. I didn't use my kindle, didn't change clothes once (all the iv's getting any real pj's on there is no way.) I did have a pair crocs that I used to walk in, which was more stable to me than wearing their socks.
When I came home getting in and out of bed was not easy for me, and I spent a lot of time sleeping in the lazy boy. I walked as much as I could and I started spacing it out 20 minutes walking through the kitchen, living room and dining room 3 times a day.
I had the drain for 9 days and the last few days it started bugging me. Getting it out, was not comfortable but there was HUGE relief getting it out. I could finally actually breathe again.
Realize that no two people heal alike. There are people that sound as though they have surgery and go home and are out walking miles in the first week. You may have had previous abdominal surgeries and have more scar tissue, you may have never had one and aren't used to it and take it harder. Everyone recovers differently and don't compare your experience to others because it's unneeded frustration. Try to remain positive, even when the going gets tough. I had only questioned my decision when I had the reaction to the gastrique, and then when my drain got infected (I have lupus), they were fleeting.
I have tried to stay positive otherwise and it's done me well. I have a brain tumor, and I suffer from Lupus, I had diabetes and sleep apnea, and I suffer from raynauds and severe migraines and I have a lot of things that could contribute to me not staying positive. I had complications during my surgery which were pretty severe and still I would do it all over again. I will be 49 in August, which is how old my Great Grandmother Died due to obesity, and I am built just like her.
Good Luck to you and stay positive, keep a fun song in your head that day, be it a theme song - like Brick House, or whatever current music you like. Mine was the Theme from Sanford & Son and old TV show that I loved as a little girl. The music is happy & funky and to remember the look on my surgeons face or remember the nurses trying to hum it or my husband and son humming it as I was being wheeled out still makes me giggle

I started biotin a little bit before surgery. A week before surgery I had to go off all vitamins & minerals. I started the biotin as soon as I thought I could swallow the pill at home.
If you drink any pop (diet or regular) or coffee quit now! Quit before you have to go on the pre-op diet.
I can only tell you things that made things easier on me. I brought one of those soft cuddly comfy throw blankets from Target (mine was brown, one side was soft and comfy and the other side was fluffy). I had it freshly washed and it smelled like home (Downy). It was my comfort in the hospital, I cuddled with it in the chair and it made me happy.
I went into the surgery smiling and humming. Made my nurses hum, even hummed my favorite little theme song to my doctor and anesthesiologists and nurses. It made everyone smile and lighten up and I was told I was one of the most positive people going into surgery and I woke up positive.
I found a decaff tea that was refreshing to bring to the hospital plus I bought my own artificial sweetener (truvia). I tried several decaff teas (after quitting coffee). Bigelow Peppermint Tea fit the bill with truvia. It literally calmed my tummy and felt better than water at first and even though it went from warm to cold, it tasted good cold. Hospitals normally serve hot tea with generic artificial sweetener in a coffee cup. It's not appetizing it smells like coffee though it's hot water. I probably have mentioned this 100 times since surgery in posts. This was my saving grace.
Bring Cottonelle or Charmaigne Box of wet wipes. After surgery your privates feel nasty (after getting the catheter out). It's a little harder to urinate on your own. Wiping yourself is a little hard because your tummy is swollen, but getting some of the orange stuff off you makes you feel cleaner. I also kept a brush on my table, because it was such a comfort to brush my hair because it became a birds nest.
When you go for your walk around the ward, bring along one of those mouth stick wipes because if you talk while you walk, your mouth will dry up on you so fast, especially if you are given the anti-nausea patch and anti-nausea shots.
You will be most likely be receiving shots in your belly every so often for blood clots. I wasn't prepared for this, nor was I prepared for a drain. Ask the doctor if you are getting one. The ted hose they use and compression thing I was afraid of but it actually didn't hurt and was comforting, I was nervous about those. If the ted hose starts rolling down and hurting, makes sure you get someone to fix it.
I made sure I kept my mouth sticks, water and peppermint tea and spirometer and I brought my own Kleenex (Vicks) type to the hospital. Those I made sure were close to me. When I would wake up during the night I would make sure I used the spirometer. I am prone to pneumonia and I used it OFTEN. I would take my big brown blanket and ball it up with a pillow and then cough. I still use it and it's 19 days out.
My hardest part of surgery (I was in the hospital 5 days) was the leak test. I had an allergic reaction to the Gastrique used and it was really hard on me. My face, neck and chest turned a bright red and I got dizzy and sick. Most people just feel sick from their first drink being something like that.
Things I did not use. I didn't use my kindle, didn't change clothes once (all the iv's getting any real pj's on there is no way.) I did have a pair crocs that I used to walk in, which was more stable to me than wearing their socks.
When I came home getting in and out of bed was not easy for me, and I spent a lot of time sleeping in the lazy boy. I walked as much as I could and I started spacing it out 20 minutes walking through the kitchen, living room and dining room 3 times a day.
I had the drain for 9 days and the last few days it started bugging me. Getting it out, was not comfortable but there was HUGE relief getting it out. I could finally actually breathe again.
Realize that no two people heal alike. There are people that sound as though they have surgery and go home and are out walking miles in the first week. You may have had previous abdominal surgeries and have more scar tissue, you may have never had one and aren't used to it and take it harder. Everyone recovers differently and don't compare your experience to others because it's unneeded frustration. Try to remain positive, even when the going gets tough. I had only questioned my decision when I had the reaction to the gastrique, and then when my drain got infected (I have lupus), they were fleeting.
I have tried to stay positive otherwise and it's done me well. I have a brain tumor, and I suffer from Lupus, I had diabetes and sleep apnea, and I suffer from raynauds and severe migraines and I have a lot of things that could contribute to me not staying positive. I had complications during my surgery which were pretty severe and still I would do it all over again. I will be 49 in August, which is how old my Great Grandmother Died due to obesity, and I am built just like her.
Good Luck to you and stay positive, keep a fun song in your head that day, be it a theme song - like Brick House, or whatever current music you like. Mine was the Theme from Sanford & Son and old TV show that I loved as a little girl. The music is happy & funky and to remember the look on my surgeons face or remember the nurses trying to hum it or my husband and son humming it as I was being wheeled out still makes me giggle

I use "Silk Milk" (vanilla flavor), Carnation Breakfast Essentials, and whey protein (GNC-vanilla). Taste great to me!!

I started biotin a little bit before surgery. A week before surgery I had to go off all vitamins & minerals. I started the biotin as soon as I thought I could swallow the pill at home.
If you drink any pop (diet or regular) or coffee quit now! Quit before you have to go on the pre-op diet.
I can only tell you things that made things easier on me. I brought one of those soft cuddly comfy throw blankets from Target (mine was brown, one side was soft and comfy and the other side was fluffy). I had it freshly washed and it smelled like home (Downy). It was my comfort in the hospital, I cuddled with it in the chair and it made me happy.
I went into the surgery smiling and humming. Made my nurses hum, even hummed my favorite little theme song to my doctor and anesthesiologists and nurses. It made everyone smile and lighten up and I was told I was one of the most positive people going into surgery and I woke up positive.
I found a decaff tea that was refreshing to bring to the hospital plus I bought my own artificial sweetener (truvia). I tried several decaff teas (after quitting coffee). Bigelow Peppermint Tea fit the bill with truvia. It literally calmed my tummy and felt better than water at first and even though it went from warm to cold, it tasted good cold. Hospitals normally serve hot tea with generic artificial sweetener in a coffee cup. It's not appetizing it smells like coffee though it's hot water. I probably have mentioned this 100 times since surgery in posts. This was my saving grace.
Bring Cottonelle or Charmaigne Box of wet wipes. After surgery your privates feel nasty (after getting the catheter out). It's a little harder to urinate on your own. Wiping yourself is a little hard because your tummy is swollen, but getting some of the orange stuff off you makes you feel cleaner. I also kept a brush on my table, because it was such a comfort to brush my hair because it became a birds nest.
When you go for your walk around the ward, bring along one of those mouth stick wipes because if you talk while you walk, your mouth will dry up on you so fast, especially if you are given the anti-nausea patch and anti-nausea shots.
You will be most likely be receiving shots in your belly every so often for blood clots. I wasn't prepared for this, nor was I prepared for a drain. Ask the doctor if you are getting one. The ted hose they use and compression thing I was afraid of but it actually didn't hurt and was comforting, I was nervous about those. If the ted hose starts rolling down and hurting, makes sure you get someone to fix it.
I made sure I kept my mouth sticks, water and peppermint tea and spirometer and I brought my own Kleenex (Vicks) type to the hospital. Those I made sure were close to me. When I would wake up during the night I would make sure I used the spirometer. I am prone to pneumonia and I used it OFTEN. I would take my big brown blanket and ball it up with a pillow and then cough. I still use it and it's 19 days out.
My hardest part of surgery (I was in the hospital 5 days) was the leak test. I had an allergic reaction to the Gastrique used and it was really hard on me. My face, neck and chest turned a bright red and I got dizzy and sick. Most people just feel sick from their first drink being something like that.
Things I did not use. I didn't use my kindle, didn't change clothes once (all the iv's getting any real pj's on there is no way.) I did have a pair crocs that I used to walk in, which was more stable to me than wearing their socks.
When I came home getting in and out of bed was not easy for me, and I spent a lot of time sleeping in the lazy boy. I walked as much as I could and I started spacing it out 20 minutes walking through the kitchen, living room and dining room 3 times a day.
I had the drain for 9 days and the last few days it started bugging me. Getting it out, was not comfortable but there was HUGE relief getting it out. I could finally actually breathe again.
Realize that no two people heal alike. There are people that sound as though they have surgery and go home and are out walking miles in the first week. You may have had previous abdominal surgeries and have more scar tissue, you may have never had one and aren't used to it and take it harder. Everyone recovers differently and don't compare your experience to others because it's unneeded frustration. Try to remain positive, even when the going gets tough. I had only questioned my decision when I had the reaction to the gastrique, and then when my drain got infected (I have lupus), they were fleeting.
I have tried to stay positive otherwise and it's done me well. I have a brain tumor, and I suffer from Lupus, I had diabetes and sleep apnea, and I suffer from raynauds and severe migraines and I have a lot of things that could contribute to me not staying positive. I had complications during my surgery which were pretty severe and still I would do it all over again. I will be 49 in August, which is how old my Great Grandmother Died due to obesity, and I am built just like her.
Good Luck to you and stay positive, keep a fun song in your head that day, be it a theme song - like Brick House, or whatever current music you like. Mine was the Theme from Sanford & Son and old TV show that I loved as a little girl. The music is happy & funky and to remember the look on my surgeons face or remember the nurses trying to hum it or my husband and son humming it as I was being wheeled out still makes me giggle

If you have a drainage tube, bring a safety pin to clip it to your clothes so it isn't dragging on your tummy when you walk around. Also, if you have a lanyard, it is awesome to clip the tube to that when you take a shower. I heard that advise from someone on here and wished I had known about that before my first shower!
And to whoever said that the hot water used for tea in the hospital smells like coffee, you are spot on! I thought I was weird for thinking that.

I started biotin a little bit before surgery. A week before surgery I had to go off all vitamins & minerals. I started the biotin as soon as I thought I could swallow the pill at home.
If you drink any pop (diet or regular) or coffee quit now! Quit before you have to go on the pre-op diet.
I can only tell you things that made things easier on me. I brought one of those soft cuddly comfy throw blankets from Target (mine was brown, one side was soft and comfy and the other side was fluffy). I had it freshly washed and it smelled like home (Downy). It was my comfort in the hospital, I cuddled with it in the chair and it made me happy.
I went into the surgery smiling and humming. Made my nurses hum, even hummed my favorite little theme song to my doctor and anesthesiologists and nurses. It made everyone smile and lighten up and I was told I was one of the most positive people going into surgery and I woke up positive.
I found a decaff tea that was refreshing to bring to the hospital plus I bought my own artificial sweetener (truvia). I tried several decaff teas (after quitting coffee). Bigelow Peppermint Tea fit the bill with truvia. It literally calmed my tummy and felt better than water at first and even though it went from warm to cold, it tasted good cold. Hospitals normally serve hot tea with generic artificial sweetener in a coffee cup. It's not appetizing it smells like coffee though it's hot water. I probably have mentioned this 100 times since surgery in posts. This was my saving grace.
Bring Cottonelle or Charmaigne Box of wet wipes. After surgery your privates feel nasty (after getting the catheter out). It's a little harder to urinate on your own. Wiping yourself is a little hard because your tummy is swollen, but getting some of the orange stuff off you makes you feel cleaner. I also kept a brush on my table, because it was such a comfort to brush my hair because it became a birds nest.
When you go for your walk around the ward, bring along one of those mouth stick wipes because if you talk while you walk, your mouth will dry up on you so fast, especially if you are given the anti-nausea patch and anti-nausea shots.
You will be most likely be receiving shots in your belly every so often for blood clots. I wasn't prepared for this, nor was I prepared for a drain. Ask the doctor if you are getting one. The ted hose they use and compression thing I was afraid of but it actually didn't hurt and was comforting, I was nervous about those. If the ted hose starts rolling down and hurting, makes sure you get someone to fix it.
I made sure I kept my mouth sticks, water and peppermint tea and spirometer and I brought my own Kleenex (Vicks) type to the hospital. Those I made sure were close to me. When I would wake up during the night I would make sure I used the spirometer. I am prone to pneumonia and I used it OFTEN. I would take my big brown blanket and ball it up with a pillow and then cough. I still use it and it's 19 days out.
My hardest part of surgery (I was in the hospital 5 days) was the leak test. I had an allergic reaction to the Gastrique used and it was really hard on me. My face, neck and chest turned a bright red and I got dizzy and sick. Most people just feel sick from their first drink being something like that.
Things I did not use. I didn't use my kindle, didn't change clothes once (all the iv's getting any real pj's on there is no way.) I did have a pair crocs that I used to walk in, which was more stable to me than wearing their socks.
When I came home getting in and out of bed was not easy for me, and I spent a lot of time sleeping in the lazy boy. I walked as much as I could and I started spacing it out 20 minutes walking through the kitchen, living room and dining room 3 times a day.
I had the drain for 9 days and the last few days it started bugging me. Getting it out, was not comfortable but there was HUGE relief getting it out. I could finally actually breathe again.
Realize that no two people heal alike. There are people that sound as though they have surgery and go home and are out walking miles in the first week. You may have had previous abdominal surgeries and have more scar tissue, you may have never had one and aren't used to it and take it harder. Everyone recovers differently and don't compare your experience to others because it's unneeded frustration. Try to remain positive, even when the going gets tough. I had only questioned my decision when I had the reaction to the gastrique, and then when my drain got infected (I have lupus), they were fleeting.
I have tried to stay positive otherwise and it's done me well. I have a brain tumor, and I suffer from Lupus, I had diabetes and sleep apnea, and I suffer from raynauds and severe migraines and I have a lot of things that could contribute to me not staying positive. I had complications during my surgery which were pretty severe and still I would do it all over again. I will be 49 in August, which is how old my Great Grandmother Died due to obesity, and I am built just like her.
Good Luck to you and stay positive, keep a fun song in your head that day, be it a theme song - like Brick House, or whatever current music you like. Mine was the Theme from Sanford & Son and old TV show that I loved as a little girl. The music is happy & funky and to remember the look on my surgeons face or remember the nurses trying to hum it or my husband and son humming it as I was being wheeled out still makes me giggle