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ladyTy

Pre Op
  • Content Count

    197
  • Joined

  • Last visited

About ladyTy

  • Rank
    Expert Member
  • Birthday 01/21/1983

About Me

  • Gender
    Female
  • Occupation
    full time mom
  • City
    Allentown
  • State
    Pa
  • Zip Code
    18102
  1. ladyTy

    day 1 on the 5 day pouch reset

    5 DPT starts tomorrow I will start with my protein shakes
  2. ladyTy

    Breaking A Weight Loss Plateau

    Thanks for the motivation I've been in this platue for too long I need to get back on track on eating healthy measuring and exercises.
  3. thanks for the website i will check it out.
  4. yes I am tracking my calories and I have gain 14lbs. I am working with some one from the weight management and no I aint close to goal. I just started exercising again..
  5. ladyTy

    I found a new drink!

    I drink lots of green tea and I love it
  6. going through a rough time just hope I can get back on track soon

  7. I've been stuck in a plateu since march and I dnt have a clue how to get back on track any suggestions.
  8. ladyTy

    protein bars

    Nature Valley has some protein bars there pretty good
  9. ladyTy

    Skinny Taste

    thank you for the website i will be checking it out very soon
  10. I am a chocolate junky so what i am trying to do is eat dark chocolate now
  11. ladyTy

    Protein?

    try some greek yogurt and also food high in protein like meats
  12. feeling sick with a sore throat but that dont stop my day

  13. Happy 30th Birthday ladyTy!

  14. ladyTy

    Chicken and Spinach Casserole

    thank you i will try it
  15. ladyTy

    life lesson learn

    my life before and after surgery

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