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About ladyTy

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    Expert Member
  • Birthday 01/21/1983

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    full time mom
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  1. ladyTy

    day 1 on the 5 day pouch reset

    5 DPT starts tomorrow I will start with my protein shakes
  2. ladyTy

    Breaking A Weight Loss Plateau

    Thanks for the motivation I've been in this platue for too long I need to get back on track on eating healthy measuring and exercises.
  3. thanks for the website i will check it out.
  4. yes I am tracking my calories and I have gain 14lbs. I am working with some one from the weight management and no I aint close to goal. I just started exercising again..
  5. ladyTy

    I found a new drink!

    I drink lots of green tea and I love it
  6. I've been stuck in a plateu since march and I dnt have a clue how to get back on track any suggestions.
  7. ladyTy

    protein bars

    Nature Valley has some protein bars there pretty good
  8. ladyTy

    Skinny Taste

    thank you for the website i will be checking it out very soon
  9. I am a chocolate junky so what i am trying to do is eat dark chocolate now
  10. ladyTy


    try some greek yogurt and also food high in protein like meats
  11. ladyTy

    Chicken and Spinach Casserole

    thank you i will try it
  12. ladyTy

    life lesson learn

    my life before and after surgery
  13. ladyTy

    My Fitness Pal!

    I'm Lovelyty1
  14. ladyTy


    thank you very much
  15. ladyTy


    I cant eat chicken

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