chitowngirl

Good job you look great!!

You look awesome!!!!

Scotty I think AA is a good idea. Apparently drinking can become an issue post op for some people. My friend had a gastric bypass and never addressed his addiction issues, as he was sober for 7 years prior to surgery, so he became addicted to shopping and shopped his way into bankruptcy. He started to eat poorly again. Luckily he noticed this pattern, and he has addressed it. You have taken the first step, you know there is a problem. Is there anyway you can preoccupy yourself with so something good? Exercise perhaps. Please keep fighting the good fight. You can do this!! Please keep us updated.

The pain is similar to being soar in the abdomen after doing 1,000 sit ups.

You can try asking if there is a group that you cam go to that the wls patients are at least 6 months post op. this is why I stopped going to my support group meetings, you have a lot of newbies who ask repetitive questions, and frankly I just don't have time for that.

Wendy's chili (my personal fav)

Congrats, btw your looking pretty good there. With the new year and all it is not unusual for people to eat less, so I'm sure you will continue to do fine. Best of luck to you.

Good luck.

Hot mama!!! You look great, congrats and keep up the good work.

You look great!!!!

For lunch. I love Wendy's chili. Also if you want to try and spice up your eggs try adding salsa to them. This food regime can be somewhat relative during the weight loss phase. Best if luck to you.

Wow you look great. I am also married and a mother. I did noticed that I was starting got loose myself in my titles. It's hard as a mother because our first concern is usually for others. However if we really want to take care of others and make them happy, we must be happy and taken care of ourselves. It's hard and almost not natural to try to make myself a priority, however if we don't no one else will. Best of luck to you on your marriage and with your kids.

Wow congrats to you both. You both look awesome. Besides it seems as you are both winners to me.

Wow. You look like a whole new person. Congrats and keep up the good work.

When I was that early out I ate a lot of soup.

Looking good! Keep up the good work.

Wow!! You look great. Nice and handsome. Keep up the good work.

Wow you look great!!! I love the tats. Your waist is super tiny. Keep up the good work.

Hope you are hanging in there. Wishing you a speedy recovery.

You look great!!! Way to go.

Wtf!! Keep up the good work.

Good going!! Congrats and keep up the good work.

Wow. You look great. Congrats.

Congrats.

So I know I've made bad food choices and that is the primary reason for my weight problems. However I've always felt that my sedentary job has been a big contributor. I watched rock center yesterday, they had a report on how bad sitting all day is. I've seen similar reports on various shows, and I agree. I really hate it, I feel like I belong In the movie Wally. The good news is that I'm in my last year of school, so hopefully I'll be able to leave this crummy job and switch fields. On the show they made a recommendation of getting up at least 10 minutes of every hour. So I'm going to start working on that. Because we all know its the little steps that we make that make a big difference...