phatkatblue
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Everything posted by phatkatblue
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you remember those old school blue exercise mats from school? why are thet so expensive?
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i have less than one month before my bday...hope i meet the secret goal i set for myself:)
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From the album: phatkatblue
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198! Sent from my iPhone using LapBandTalk
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sorry for the late check in...still no internet at home and this site is restricted at my job for some reason:/ anywho i'm up in a major way...been on prednisone for 2 weeks and i'm up to 205:( i got a fill yesterday of 1 cc so i am hoping for some restriction...and some weight loss this month...time is ticking...
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Phatkatblue holding steady at 197
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Name, real or screen~phatkatblue or keisha Goal weight for July 31st~190 Weight on July 1st~198 Age~36 Dietary goal for July~less snacks Exercise goal for July~increase intensity of workouts Personal goal for July~complete licensure review books Date banded~2-15-12 Total weight loss since banding/pre op diet~49 What is your favorite 4th of July activity~ working for o/t pay
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There are also quite a few people into the HRM for tracking all the calories you burn doing whatever it is you do...I think they would say this is more accurate...my fitbit doesn't count all the calories I burn riding my bike but a HRM would...
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Top 5 Things Im Grateful For . . .
phatkatblue replied to auntielle's topic in LAP-BAND Surgery Forums
my top 5: 1. controlled diabetes-no more meds or vision disturbances 2. feeling a little better in my own skin 3. wearing my 18 y/o child's large t-shirt! 4. riding a bike 5. painting toenails with ease -
love love love clif builders!!!! they are little high calorie though...(270) and i can't help but to eat the whole thing!!! i love the chocolate peanut butter and the s'mores...simply delish!!!
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yes i do! i love it as well..i got it shortly after surgery and use it daily:)
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yes that is awesome...sometimes we have to stop and smell roses along the way! you are doing great!
