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*Dingo*

LAP-BAND Patients
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  1. Like
    *Dingo* reacted to Lissa in I'm Always Ccccold!   
    I agree. I've bought several cute (thrift store) sweaters and a couple of thick bathrobes, added a couple of blankets to the bed. I'd much rather be cold than have that 81 pounds of insulation back!!!
  2. Like
    *Dingo* reacted to FlawedMan in Ez Chicken Enchilada Stew   
    As a prototypical single male for whom a meal is often eating tuna out of the can, EZ is essential.
    I have found this EZ chicken Enchilada Stew to be tasty and it provides decent stats for the VSGer
    Makes 4, 6.5 oz servings Fat-7 Carb-5 Protien-16
    $1.48 Progresso Chicken cheese Enchilada Flavor Soup (WalMart)
    $1.98 Tyson 7oz Premium Chunk White Chicken (WalMart) [12oz can drained is an OK substitute]
    Apx $0.90 a meal
    Add chicken to soup and heat on the stove top.
    After chicken warms through, break it up w/ spatula
    I add a little cumin, chile powder and black pepper.
    It tastes better after the chicken has set in the soup over night.
    A few non sleeve friends have started eating it. They have it over rice or Pasta.< /p>
    FM

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