I'm feeling much better as the days go on. Most of my pain was caused by the Hernia Repair. I have this On-Q pain pump attached for another day and cannot wait to get it off!
I've been drinking a lot of Water, Crystal light, sugar-free Hawaiian punch packets.
I've been eating Dannon Light n' Fit vanilla yogurt, strawberry Jello, and chicken broth. Haven't had much of an appetite but I'm forcing myself to eat.
I've started my Protein shakes, Multivitamins, and Calcium Citrate pills.
I noticed that the Gas-X strips helped a lot with my shoulder pain. The walking and arm windmills helped also.
I'm trying to follow everything to maximize my success. Hope I'm doing it right
Good luck everyone!!!