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goldenraisin214

Gastric Sleeve Patients
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Posts posted by goldenraisin214


  1. Hi all,

    I promised I would post when I reached 12 months out, so here it is...I started out at 240 (highest) and lost 4lbs on the pre op diet. My last weigh in was 169, for a total loss of 71 pounds in a year. I'm very happy with that, and the last few months have been slower in terms of loss, but it's still coming off, so I can't really complain. My birthday was on 2/14 and my husband surprised me with a birthday/valentine's day/belated honeymoon (we got married in 2009) trip to Kauai this past week, and I gained about 3.5lbs, but it was worth it! I'm already back on track with my eating and working out, so I'm sure that vacation weight will be gone in no time. My ultimate goal is to get down to 140, but I'm starting to wonder if that's realistic...I'm attaching a few pics for your enjoyment ;) --thanks for reading!

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  2. I agree with OTR. First of all, I know the sea salt/almond bars you're talking about, and they are YUM! ;) I've fortunately been able to limit myself to 2 squares at a time, but I know the feeling of not being able to deal with certain foods in the house. I've thrown away perfectly good homemade mac & cheese to keep from eating it every.single.day. It may not seem like it at the time, but it is a lot easier to say "no" at the store than to try and avoid something you (or a loved one) has already purchased and put in front of you. Slips happen, life happens, but now that you know, you have to be aware next time and not bring them home with you. You may get to the point in the future where you can buy those "fun size" Halloween packs and just eat one pack (maybe 5 milk duds) vs. a whole full sized box. It's a process. Some foods you will be able to modify, others you may have to say goodbye to--but what's done is done, now you know--take the lesson and keep moving forward--you can do this. Good luck!


  3. Thanks, guys! I'm finishing TurboFire on Sunday, and I know I was supposed to take more pics last month, but of course, I never got around to it. But this time, I'm really gonna do it! I'm planning to send my before and after (for the 3 months of TurboFire) in to Beachbody for a free tank top, so I have to take pictures for that. Anyway, thanks again for the support and compliments--glad I could provide some inspiration for pre-op/newbies. Oh, and for the person who asked, I think my ticker is up to date, but I've lost about 70 pounds. My goal is to lose 100, but considering how much my loss has slowed, even with working out 6 days/week, my body may not want to let go of 30 more pounds--we shall see! :)


  4. Thanks again, everyone! I'm on my last week of month 2 of TurboFire, and if I remember, I may take more progress pics. I don't think I've lost very much, but I suspect I'll see some progress in inches lost. Now if I could just stay away from soft, smooth, terrible things like cheesecake and ice cream, I'd be in business! Though there's usually only one week during the month when I find these things irresistible ;)


  5. You look great. What was your starting weight? Ho much do u weigh now? Do u have any loss skin? That's my fear to have loss skin :(

    Thanks! I started at 240--about 173 now--I want to get down to 140, but it is very slow going. I lost 4.8lbs during the first month of Turbofire, and lost about 4.5 inches all over my body. I do have some loose skin, mostly in my thighs--a little in my upper arms and tummy, but it's not too bad, especially considering that I don't intend to ever walk around in public with all my parts out anyway ;)


  6. I find that I don't really like the consistency of a milkshake or smoothie (healthy or indulgent) anymore...weird, because I've had ice cream and been fine (can only eat a little before it starts to sit "funny" though) I think it's the frothyness that kinda grosses me out now...other than that, I stay away from most bread because it's just so fluffy and takes up much-needed Protein space ;) A little toast or a multigrain cracker or melba toast is fine. I don't miss big hamburger Buns or breadsticks. I agree with others that chewing is a big factor and something I have to make sure I'm aware of, especially with meats.< /p>


  7. YAAAAAAAAY YOU! Congratulations on reaching your goal--right on the nose, too! I agree that you should first take some time to bask in the glow of what you've accomplished. I've also heard that some people do lose more than they'd initially planned, but that at some point, their weight will "bounce" back up to closer to their goal. I can't speak on it personally since I haven't reached my goal yet, but I'm sure others will chime in...

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