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Afro_Cyster

LAP-BAND Patients
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Posts posted by Afro_Cyster


  1. I have a living disposal -- My Dog! Hee Hee! Seriously though, my signal is one small belch. I get shocked sometimes by the little it takes. So either I package it to sit in the fridge, throw it in the trash, or give it to my dog. I'm careful to monitor the amount I give him, so I don't make it a daily habit.


  2. I started out interested in LB also. I was fortunate enough to know a LB recipient and was able to pick her brain. I also researched via support groups. Some of the horror stories were too much for me and I noticed that they'd always revise to VSG so I figured I'd cut to the chase and get VSG (of course I did more research tho).


  3. I am soooooooooo grateful for this particular post. I get 400-600 cals a day and thought it was a bit too low. But I'm glad to know that others experience this as well. I focus on Protein (I couldn't stand the taste of Protein drinks post-op) and experimenting with new recipes that are within my comfort zone (I'm not much of an explorer when it comes to new foods).

    I've been stalled for the last week and a half, but haven't freaked yet because you wonderful people warned me ahead of time. I meet with my PCP mid-February and hope that my nutrition efforts have been worthwhile. I'm not the type to work well with a regiment of Vitamins and pills -- I ALWAYS FORGET THOSE DARN THINGS!!!

    I know that I'm kinda all of the place with this post, but I am so happy to see your responses.


  4. I use a whole wheat tortilla, bake it in the oven for a few minutes until it's slightly crisp. I then put marinara sauce, shredded cheese, mini pepperoni, and veggies on it. I then bake until the cheese is melted. I slice in 4ths, eat one slice, then fridge for later. I put it bake in the oven to reheat.

PatchAid Vitamin Patches

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