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Afro_Cyster

LAP-BAND Patients
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Posts posted by Afro_Cyster


  1. I suffer from shin splints also. I have found that they come from what I call my laziness. When I walk, I prefer to use my calf muscles to propel me forward rather than my thigh muscles.

    I find that if I use my thigh muscles to lift my legs then let the rest follow suit, then my calfs don't feel the grunt of my workout.

    I hope that I'm making sense.


  2. - Being able to shop in regular department stores

    - Being able to go into a job interview without weight discrimination

    - Being able to fit into the same uniform that my teammates wear

    - Being able to run a marathon, if I wanted to

    - Being full of energy during the moments that matter (I want to be able to have a full play date with my nephew without tiring after two hours)

    - Being witness to my brother being proud to say that I'm his sister when in public (My brother is proud of all of my accomplishments and I know he loves me, but I sometimes think that being large makes him fearfull of the public judging me)

    - Being able to see the look on my exes faces when they see me in my new body

    It seems like alot, but these goals really are short-term and are near.


  3. Simply put, Tijuana is dangerous. But so is New Orleans, LA and Baltimore, MD.

    I didn't go to Dr. Almanza, but I did go to Tijuana for my surgery. The area in which my hospital was located was considered to be in an upper class and safe area.

    If you are using a coordinator's service, the drivers and the coordinators are aware of upheavals and conscious of how to approach different situations.


  4. For Goodness Sake!!!! EAT NOW WHILE YOU CAN!!!!!! FIND AS MUCH JUNK/COMFORT food AS YOU CAN AND SINK INTO THEM!!!

    JUST KIDDING!!!

    I applaud you for making the choice to live better rather than relying on the magic sleeve. I would suggest that you start trying different Protein liquids AND foods. I prefer to get my Protein from food because I couldn't find a Protein Drink that I could tolerate longer than two weeks. Take the time to practice recipes so that you will be familiar with a wide variety of protein rich foods.


  5. I was there along with Janet56 on 1/18. Both of us are doing extremely well. Neither of us had any complications. We stay in touch with Dr. Kelly and his wife via email. I wouldn't hesitate to recommend him. All the back and forth blabber going on in this forum and Gastric Sleeve is just crap. The only thing the coordinators do for you is email you the pre and post diet and make hotel arrangements. Dr. Kelly's wife has taken over those tasks. Ladies, this is no big deal. Trust me.

    Call Dr. Kelly and speak with him yourself. I did. BTW, could you imagine calling a surgeon in the US and asking him any pre-surgery questions? Not on your life. You'd ask his nurse or someone is his office or you'd get a pre-printed "what I need to know about my gastric sleeve surgery" pamphlet.

    I know surgery is a big deal, and everyone on this forum should choose the surgeon they feel most comfortable with. But seriously, all this wasted talk regarding the coordinators is making everyone take their eyes off the important stuff - the doctor.

    Although I used Trish (LOVED HER!!), I'd like to back this statement. However, if Trish didn't contract with him I would have found another route to get to him.


  6. Other than put more into work, I still eat.

    Eating slowly and concentrating on staying hydrating takes about just as much time as it used to. It's just that I eat healthier and in a smaller volume.

    All of the other things I do now is just changing one habit into another. For example, instead of being a couch potatoe, I go shopping or visit friends and relatives.

    LOL.....sorry, but not much in my life has changed.

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