Ellie4me
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Had a great day shopping (never thought I would ever say that), tried on a pair of size 6 dress pants and they fit! I had to double check the label and tag. I still can't believe it. Less than 1 year- size 24W to size 6. BEST DECISION I ever made.
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OMG, weighed 146 this morning, can't believe it. I've never been this low in my adult life. Afraid to weigh again in case it's a mistake, lol. So exciting!!!
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Why No Caffeine? Will It Cause An Issue?
Ellie4me posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm 9 mths out since sleeve and in the beginning completely gave up all coffee and soda. A few months ago I started drinking crystal light with "energy".... that has been giving me that boost I miss. After reading the label it actually has more caffeine in it than in soda, so started wondering if it might cause any issue. It doesn't have any carbonation like soda but wondering if the caffeine is an issue? Anyone know? -
I'm 8 mths out today and about 14 lbs away from my ultimate goal of 145. I had many goals along the way, like most people....getting out of the size 3X, out of 2X, hitting Onederland, etc. In April of 2011, (when I started really researching VGS) I was 253 lbs, today I am 159. And I would do it all over again and again and again!! I remember reading that in everyone's post before I had the surgery and it's so true for me too. I didn't have anything that I would call complications. Sure you have to learn when "some" is "too much" and what foods are now out due to your new picky tummy. I recovered so quick, went back to work without problems and started exercising right away. I know everyones story is a little different but for me, it has allowed me to be on the outside the person I have always been on the inside. Best of luck in your journey.
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8 mths today since surgery & had the worse month ever, only lost 5.5 lbs. Work so hard this month but scales didn't show it. So close to goal & hate that I've slowed down with losing. But not giving up only 14 lbs to goal!!
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CamarilloCA reacted to a post in a topic:
Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
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Protein Drinks...quick, What Is Your Favorite? Thanks!
Ellie4me replied to judy7120's topic in POST-Operation Weight Loss Surgery Q&A
Nectar Roadside Lemonade mixed with crystal light raspberry-lemonade flavor. (increase water). Also like Premier Protein for RTD. -
Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
Ellie4me replied to Cherrybomb's topic in POST-Operation Weight Loss Surgery Q&A
I don't track my calories either for the same reason as everyone else, don't eat enough to even bother with it. I know I get at least 60gm of Protein from protein powders and then any protein I eat is just extra. I'm over 7 mths out and still find the Protein Drink helpful (mix with crystal light) and helps me get enough fluids in also. I did catch myself snacking on peanuts last week and that proved to slow my weight loss. I try for 1 lb loss per week but the closer I get to my goal the harder that is. Just try to eat healthly and not upset my picky tummy. -
Really having a hard time this month with head hunger, during a really stressful time right now. On top of it, I can eat a lot more then right after surgery. Really don't want to get off track.
