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Content Count
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Last visited
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Days Won
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Reputation Activity
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CHEZNOEL got a reaction from ♥LovetheNewMe♥ in Am I Really Hungry Or Is My Head Taking Over Again!
Good post Diane.
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CHEZNOEL got a reaction from Sojourner in Keeping It Real!
A holiday to remember and friendships to cherish!
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CHEZNOEL got a reaction from Sojourner in Keeping It Real!
A holiday to remember and friendships to cherish!
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CHEZNOEL got a reaction from SolracSpree in ?KNOW IT ALL? posters in Bandland this is for you.
Great!
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CHEZNOEL got a reaction from newlife828 in The problem with cheat days....
I know... almost makes the cheat not worthwhile... almost!
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CHEZNOEL got a reaction from newlife828 in The problem with cheat days....
I know... almost makes the cheat not worthwhile... almost!
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CHEZNOEL got a reaction from Debbie3sons in I want to lose it fast
Amen Cheryl. Thanks for putting it to words!
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CHEZNOEL got a reaction from kll724 in Any one in their 60's and wishing you had done it sooner?
Had my surgery at 62 and am now 64. Best wishes to you. You can do it!
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CHEZNOEL got a reaction from kll724 in Any one in their 60's and wishing you had done it sooner?
Had my surgery at 62 and am now 64. Best wishes to you. You can do it!
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CHEZNOEL got a reaction from mrsto in Split personality....
These are the tough days, but you can and will be successful. We will be here with you! TH9ink positive!
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CHEZNOEL got a reaction from mrsto in Split personality....
These are the tough days, but you can and will be successful. We will be here with you! TH9ink positive!
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CHEZNOEL got a reaction from mrsto in Split personality....
These are the tough days, but you can and will be successful. We will be here with you! TH9ink positive!
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CHEZNOEL got a reaction from mrsto in Split personality....
These are the tough days, but you can and will be successful. We will be here with you! TH9ink positive!
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CHEZNOEL got a reaction from Terry Poperszky in Back from vacation
Congrats on the NSV! We missed you!
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CHEZNOEL got a reaction from dylanmiles23 in A confession
Awwwh AJ... I feel your pain. Today is a new day and I respect you for blogging about it. Look hard for a trigger, tired, bored, lonely. You logged it so now move forward. One slipo does not a future make! Love you! <Hugs>
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CHEZNOEL got a reaction from dylanmiles23 in A confession
Awwwh AJ... I feel your pain. Today is a new day and I respect you for blogging about it. Look hard for a trigger, tired, bored, lonely. You logged it so now move forward. One slipo does not a future make! Love you! <Hugs>
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CHEZNOEL reacted to ☠carolinagirl☠ in Hung to Dry
i do not have a fill and i am losing weight. i am proof you do NOT need a fill to lose weight. if you are not losing weight, you are not eating properly. you can eat 1/2 cup but if its cheap slider foods/high fat etc, its not helping...you need to be eating protein filled and filling foods, veggies and fruit and drinking ALOT.
i have followed you since you were banded and i know you teach and i know you have kids...but you got to do this for YOU>
the band will NOT make you not hungry or stop cravings. it is there to help you eat less. that is all...it will help you stay full longer.....and if you eat filling protein foods, you will be (satisfied).
its a matter of want power. if you want to lose weight, then do it.
dont wait for a doctor or a doctors visit it do it.
and when you get into the dr, then get that fill but until then, make it happen.
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CHEZNOEL got a reaction from cheryl2586 in Living with the band is like being in a marriage or relationship
Great blog Cheryl! A good perspective.
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CHEZNOEL got a reaction from ♕ajtexas♕ in Monthly Check-in
You can do it my friend. I am struggling with the same issues. I think I have volume creep... not watching serving sizes closely enough. But enough about me. You are doing great!
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CHEZNOEL got a reaction from ♥LovetheNewMe♥ in Are you a Pessimist or an Optimist
Wonderful blog, eloquently stated! You are one strong lady and I am honored to call you my friend! I choose to be an optimist. You have a long road ahead, but you will make it if you keep your wits about you and your attitude like this post! Love you my dear Love!