deekaspor
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Everything posted by deekaspor
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Learning to get over head hungry was difficult. It took me about a month and I still have little slips where I think oh I can have just a little of that. The best thing to help me keep it in control it how much of a risk and challenge I took to have the surgery. It was a major decision and expense, so don't screw it up over a burger.
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How Fast Is Too Fast?
deekaspor replied to Gastricsleeve4me's topic in POST-Operation Weight Loss Surgery Q&A
I believe one of the reasons to drink slowly and smaller amounts is to learn to know when you feel full. You don't want to fill up on water and not get the proper amounts of nutrition. -
I own P90X and was able to do some of it when I was chunky. It does kick you butt, however you see result pretty darn quickly. You will feel sore all the time which is a bummer. Good luck.
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How Do I Get Protien When I Have To Drink Clear Liquids For 2 Weeks Post Op?
deekaspor replied to Karma84's topic in PRE-Operation Weight Loss Surgery Q&A
The Unjury chicken soup is really good. They also sell an non flavored protein that you can add to your water. -
Right on! Keep up the good work.
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Just Started Soft Foods And I Feel Like I Screw Up Everytime I Eat!
deekaspor replied to LTARLTON's topic in Food and Nutrition
I swear I could have written your post! I feel the same way worrying I have already stretched things out and I do not eat 1/4 a cup yet. I can't wait to see what people post. I am in hopes of an answer to your question. -
3 Weeks Out, Back To Work And Pain
deekaspor replied to FattyBoombalatty's topic in POST-Operation Weight Loss Surgery Q&A
I think wearing a Spanx or some type of body shapper really helped, it sort of keeps everything from moving around. -
Secure your environment, if those foods are not around it would be harder for you to eat them. Look for what is triggering you to want to eat them, are you bored, are you sad, are you stressed. I agree with everyone else keep good protein snacks in the house.
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I just got back from the gym. I am trying to go 3 days a week.
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Most Excited About...
deekaspor replied to kellythestarr's topic in POST-Operation Weight Loss Surgery Q&A
I can't wait to wear a naughty halloween costume! -
The "infamous" Question, "so How Much Have You Lost?"
deekaspor replied to former_vbg's topic in Gastric Sleeve Surgery Forums
Or how about the ones that say, "you can't eat that" how the hell do they know what I can and cannot eat. I have actually had people stop talking to me at work over the amount of weight I have lost. Oh well then they were not my true friend. -
Holy Crap...am I making the right decision
deekaspor posted a topic in Tell Your Weight Loss Surgery Story
11 days away from my sleeve. I am so nervous. However if you were to ask me why I am nervous you would be surprised to hear it is not of dying but of being able to keep my stomach small and not back to large. I am an emotional eater, happy, sad, and mad, you name the emotion, and I can eat for it. -
Starting 2-week pre op today!
deekaspor replied to DallasMomofTwins's topic in PRE-Operation Weight Loss Surgery Q&A
I am right there with you DallasMomof Twins. I am 11 days away. Not sure if I am excited or scared as heck -
Starting 2-week pre op today!
deekaspor replied to DallasMomofTwins's topic in PRE-Operation Weight Loss Surgery Q&A
I am right there with you DallasMomof Twins. I am 11 days away. Not sure if I am excited or scared as heck. -
