onmyway11

I realize it's different for everyone but I'm wondering what foods I should NOT be able to eat and what quantities I shouldn't be able to eat. I do have some restriction but think I need more!! I can eat steak,rice etc and pretty decent quantities although my band is 9cc in an 11cc band. Also are you generally more full when you have reached the sweet spot? I'm still white knuckling it.

I don't eat anything junkie except on rare occasion. I don't even indulge in bread. Mainly protein veggies and fruit. I'm losing (slowly-which is fine) but I'm struggling like I don't have the band. It does stop me when I eat solid protein. I can eat vegetables and fruit in extra large quantities. Is everything other than protein a slider??? Bc if I judge by a cup of strawberries I am def not at the sweet spot

I just weighed in week 2 First week was 5.8 this week 2.4! Pretty psyched. I have my 4th fill appointment in 2 days thinking I'm still going to go just tell him to take it easy on me since I'm on track. I'm still hungry and fighting the hunger. A fill would probably help right?? What do you think??

Congrats!!!!!! That's awesome

I should have said dinner was a portabella mushroom baked with the stuff on top like a mushroom pizza

Bootcamp 700 cal burn Breakfast Protein shake with banana Lunch Chicken sandwich wrap and cooked cauliflower Dinner mushroom cooked with spaghetti sauce and quarter cup mozzarella. Really good I counted as 3 points. and a weight watchers smoothie 7 points for dinner Snacks chobani 2 mini babybel and a pear Fiber one bar Ended day with 4 left I think? I have 34 points every day.

Congrats! That's exactly what I'm hoping for. I was banded in Sept but haven't found my groove yet. Any secrets to your success?

I'm so excited I found this thread!! I joined WW this past Monday for the hundredth time with a non banded friend from my gym. Im loving the app on my phone and the free fruit and veggies. My friend and I text during the day to support each other and while the week has gone well I dont think mine was any easier or better than hers being non banded. I was banded Sept 26th 2011 and really haven't lost anything up and down and pre surgery diet still makes me 40 lbs lighter than last year tho. I have 9cc in an 11cc band and while I have some restriction I still have not found my "sweet spot" and I'm beginning to think its a unicorn. I would love to hear from people that have reached proper restriction. I'm hoping at some point this gets easier. I ate an entire eggplant today. Better than a box of cheezits but comeon shouldn't I feel full after a half portion of an XL vegetable?!?

I've read all about "bandster hell" but I'm starting to think this thing will never work. I have had 3 fills for a toal of 9 in an 11cc band. I'm trying but it's a struggle to stay on track. I'm still hungry all the time. I mean seriously slider foods are carbs?? I can still eat cheese-its like they are nothing and have to chew chicken for 10 min?!? I thought slider foods would be Wendy's frostys. That said the band is slowing me down some BUT I thought I would be more in control of my hunger. I thought I wouldn't be able to eat the bad stuff. Can some of you successful people please explain how I can join you in that success. I remember reading a post from the moderator before I got banded on proper restriction but I can't find it now. Do I just need to get proper restriction and it will all fall into place? Hunger gone? Control gained? Thank you for all your help in advance

Thanks for responding. You look fabulous so the band obviously worked for you. Is it always a struggle? Once I get to that magical place called "proper restriction" will everything be easier?

Has anyone experienced pain or discomfort around their port? I've had a cough for a week or so and yesterday spent the evening with friends laughing really hard and when I went to bed owwww I could NOT get comfortable! I really thought I would never feel this thing. I had my surgery 5 months ago.

I was banded Sept. 26, 2011 and besides preop diet and the first three weeks I've lost nothing I have 8cc in an 11cc realize band and feel little restriction. Still hungry all the time, still eating like I did. I didn't expect this to be a breeze but I did expect the band to force me into a groove. Is it possible to never get proper restriction? What does it feel like when I do? Will I not be hungry anymore? I'm 240 down from 280 this time last year and I workout every day. Hard! Ive been at a standstill on the weightloss since summer.

I definitely feel better/tighter from the exercise. My clothing size has not budged either. I get that I'm eating too much and haven't really changed my eating habits. My big question is doesn't this band ever force me to go that? I'm not looking for the easy way out I'm just disappointed because I feel like its the same old story. Struggling with control.

Hi everyone Looking for some words of encouragement. I was banded 9/27 and lost 23 lbs in the first three weeks of swollen stomach and generally feeling lousy. Since then I had a fill in nov of 5cc and 2days ago another 3 in my realize band which holds 11cc. I am starving!!! Trying to stick to soft foods just so mentally i will stay on track But I just ate some pretzels anddddd nothing! Little restriction. What? I'm already at 8?!? I know I'm not supposed to worry about the number but really?!? I'm getting discouraged. I've gained 9 back. Seems like its the same old of not being able to control myself. Worried this won't work for me If I go back for more will I ever get there?

Does anyone have any recommendations for good protein powder? And also can you have too much protein? I had 129g yesterday. Thanks

Hi Pugs I think you should go. I'm 5'2" 240 currently so prob more than 100lbs by all those charts. I fit in a plane. I wear a bathing suit. Since I hit my 40s I do everything I can. I just don't have the inhibitions I had when I was younger. I wouldn't make the zipline weight but I could get in a kayak. The world is full of different sized shaped people. Embrace what you love about your body and focus on that You should go and enjoy. Feb is still months away and such great motivation to keep your eye on the prize. Take every opportunity in life to enjoy it. Don't hold back

I'm 6 weeks out and got my first fill of 5cc yesterday. I'm just wondering what it feels like to be in the green zone. Are you still head hungry?? Do you just feel full quickly and that satisfies you?

I had my first fill today! I'm so excited. I've been in banster hell since week 3 or so. Lost 23 in that time then gained 5 back. Hoping this will help this week. I was so surprised that he gave me 5cc! I was expecting a much smaller fill. I'm a little afraid of all the pb-ing and getting stuck stuff. Guess I will take it reallllllly slow!

I'm 6 weeks out and can (and do) eat ANYthing. Every day I start out good every night I end up feeling guilty and bad and am freaking out! What if this doesn't work?!? It was really my last hope. So bummed out feeling pretty defeated and hopeless. First fill is thurs. Dr said I will get about 3 cc in my 10cc band (I think that's what he said anyway). Are there any successful people out there that had this rough start??

Omg a 14! How awesome. Seriously I've had it with only having one option at the mall! I hope you are right. I'm so worried about being in the same spot this time next year its so scary. I'm actually down 40 lbs since January (about 20 since surgery--all in first 2 weeks) but it's been up and down forever. It's such a head game for me I need to hear about other slow starts to awesome finishes! Thanks for sharing your story!!!

Has anyone else experienced this? I'm 5 weeks out and just can't seem to get to a place where I feel perfectly normal physically. Especially happens if I'm overdoing it.

Hi helpful friends! I'm getting ready to start back to the gym and I'm really nervous. I'm 4 weeks out and will start back at 6 weeks. I've been on the treadmill a bit but my gym routine is fairly intense (way more intense than anything I've ever done before and I was actually loving it???). Anyway it's running lifting, dragging a 90lb sled, running holding a 20 lb weight over my head. It's a bootcamp program (similar to crossfit) Anyway I have a friend that had a slipped band and they told her it probably happened from her lifting her sick mother. I asked my doctor and he said there's nothing o can do to hurt the band but I'm nervous. Have any of you done intense workout similar to this? Is 6 weeks enough time? Anyway I have a friend who had a slipped band and

I had the sane problem. Someone here told me I was probably dehydrated. I doubled my water and felt wayyyy better the next day. I took it easy at work and home for 3 weeks then I turned a corner and felt close to 100 percent. I was clear liquids for 2 days then carnation instant breakfast shakes for 2 weeks then mushies. Unfortunately I can eat anything now at 4 and a half weeks. Waiting for my first fill! Can't come fast enough. Good luck

Me too. I was banded 9/26. I lost 15 lbs the first week. 5 the second. Then nothinnnnnn.... Hate that. Makes me want to eat I have a long road I need to stay motivated and probably off the scale.

I saw the nutritionist this week. Along with the Protein first talk we discussed caloric intake. I'm on week 3 she said 600-800 calories. Which is fine but really? I only lost a pound this week and I'm thinking maybe it's too low? I know I know don't rush it I will get there but after a week of quarter cup servings of food a scale victory would be nice right? So my question is...do you really believe you need to eat more to lose more? Or is it best to stay so restricted?